Touch And Massage-Baby Care

Being touched is an essential part of the bonding process that helps young creatures to thrive. Premature babies gain more weigh on lamb’s-wool blankets than cotton ones because it feels as if they’re being stroked when they move, and they feel contented.The Importance Of TouchYour baby is born sociable, and he craves physical affection. This is best communicated through touch, cuddles, being gently held, kissed, and nuzzled. It’s important, there fore, that you’re both completely free with your physical affection from the start. Your baby longs to be close to you and to be carried, and he will cry less and be more easily comforted if you carry him. Remember also that being, carried in a baby sling; close to your body feels like being cuddled to a baby, and allows you to do other things at the same time. Small babies are much stronger than you think, so be firm, but avoid sudden jerky movements your baby may think he’s falling, and he’ll be startled rather than comforted. As your baby gets older, you can be more robust with him, he’ll enjoy tickling and rolling around on the floor with you, but don’t over do it if he becomes at all distressed, and don’t blame him if he pulls your hair or scratches you under a year old, he won’t know that it hurts.Massage TipsBabies love massage as much as you do. it’s a nice way to calm an unsettled baby because it feels good to him. It’s also an expression of love and your baby knows it, and has the added advantage of relaxing you too. Always prepare yourself carefully for massage.Make sure the room is really warm. Lay your baby on a soft blanket or towel.Play his favorite music or a recording of a heartbeat. Talk in a low, gentle voice or sing a song quietly.Although massaging your baby’s skin directly is best, many younger babies don’t like being undressed. If your baby is one of these, dress him in a cotton T-shirt or similar garment, through which you can easily feel his body.Work around his body, massaging both sides with slow, even strokes. Keep your face close to your baby’s and look in to his eyes as you massage him. This is very powerful for both of you. Physical AffectionAs children grow up, they need the reassuring and loving embrace of caring parents more, not less as some parents may think. They should be encouraged to express their emotions boys just as much as girls. Indeed, a child’s ability to achieve some kind of emotional stability is more or less determined before the age of 12 months a sobering thought, but nonetheless true.Emotional FeedbackA child learns to master his emotions by getting sympathetic feedback from adults that mirrors the emotions he’s feeling. If your baby holds out a hurt hand, what helps most as any parent knows is lots of sympathy, kissing better, and cuddles. A child doesn’t grow out of the need for physical affection because these positive signs of parents’ care are necessary for emotional growth. If you deprive a child of physical affection, you deprive him of an essential growth vitamin.Your Baby Needs You BothThis applies equally to both parents, and continues throughout babyhood, childhood, and in some cases, in to adolescence. Nothing should be allowed to discourage loving parents both mothers and fathers from doing what their child needs them to do.

In Your Child’s Bedroom

Most children spend about fifty to sixty hours a week sleeping and even more time playing or hanging out in their bedrooms. One of the most important steps you can take to remove common asthma triggers is to target your child’s bedroom aggressively. This doesn’t mean you must scrub everything twice a day; most of these changes are not difficult or time consuming. For example:Cover pillows, mattresses, and box springs in plastic or dust-filtering covers; pillows should be made of washable, synthetic material, not feathers. Use washable, synthetic blankets; avoid fuzzy cotton or wool blankets. Bedding, including pillows, should be wasbed once a week in hot water (hotter than 130 degrees) to kill dust mites. If you have pets, keep them outdoors if possible. Keep them out of your child’s room at all times and keep the bedroom door shut. Replace venetian blinds or miniblinds and fabric curtains (that attract and hold dust) with smooth, pull-down shades that are easily wiped down with warm, soapy water. It’s even better if you can replace all blinds and drapes with shades throughout your home. Replace any carpet (wall-to-wall or area rugs) in your child’s room with a bare wood floor or tile that can be damp-mopped regularly.Keep clothes in drawers and/or closets with the closet door shut.Keep any woolen clothing in heavy plastic bags.Clean or dust surfaces in your child’s room weekly. Try to use furniture that doesn’t attract and hold dust (wood, metal, or plastic as opposed to upholstered when possible). Avoid shelves that hold pictures, books, and knickknacks; move those items to another room or store them in closed cabinets. Contain clutter. Although it’s difficult to remove clutter from any child’s bedroom, it is essentia every night to put all toys and books in closed containers, drawers, or closets.This reduces your child’s exposure to dust while sleeping.Avoid stuffed animals. It’s hard for children to give up stuffed creatures completely, but try to keep them to a minimum. At least keep them off the bed. If your child has a favorite stuffed animal, wash it regularly in hot water.Keep all food out of your child’s room to avoid attracting roaches. If your home has a forced-air heating system, turn it off in your child’s room, or cover the bedroom air vents with filters.Many places sell supplies that help reduce allergens in the bedroom. Most linen or bedding stores carry hypoallergenic mattress and pillow covers. They can also be purchased from online or catalog stores. Some useful items include: electrostatic cloths that remove most dust, HEPA filters to remove animal dander in the air, and a dust mite reducing solution. The Pet QuestionChildren with asthma are often allergic to pets that shed hair, dander, and feathers. Some studies indicate that if pets are present in the home before the diagnosis of asthma, a child may already be sensitized to pets and less likely to be allergic to them. Once a child has been diagnosed with asthma, however, it is better to avoid furry and feathered pets. If you don’t remove a pet from your home, at least keep it out of your child’s bedroom at all times, even when your child isn’t in his room. Animal dander is very sticky, so if a furry pet lives in your home, every effort should be made to wipe down all surfaces each week. While this can be very difficult, it is important to keep your child from picking up and playing with the animal. Acceptable options for pets include fish, reptiles, frogs, or turtles. SmokeTobacco smoke is the most common irritant for children with asthma. The best way to reduce tobacco smoke pollution exposure in the home is for the smoker to stop smoking. If there is a smoker in your family who has not completely quit smoking, the next best goal is to move the smoke away from your child who has asthma. Steps to a Smoke-Free Home Children with asthma are at a higher risk from the effects of cigarette smoke. Parents can take these steps to protect their children:Smoke only in one room Blow smoke out the window Use an air purifier or smoke filter Never smoke near a child Never smoke in a car with a child Smoke only outside the home Never allow smoke in your home or car Never allow smoke around a child

Touch And Massage-Baby Care

Being touched is an essential part of the bonding process that helps young creatures to thrive. Premature babies gain more weigh on lamb’s-wool blankets than cotton ones because it feels as if they’re being stroked when they move, and they feel contented.The Importance Of TouchYour baby is born sociable, and he craves physical affection. This is best communicated through touch, cuddles, being gently held, kissed, and nuzzled. It’s important, there fore, that you’re both completely free with your physical affection from the start. Your baby longs to be close to you and to be carried, and he will cry less and be more easily comforted if you carry him. Remember also that being, carried in a baby sling; close to your body feels like being cuddled to a baby, and allows you to do other things at the same time. Small babies are much stronger than you think, so be firm, but avoid sudden jerky movements your baby may think he’s falling, and he’ll be startled rather than comforted. As your baby gets older, you can be more robust with him, he’ll enjoy tickling and rolling around on the floor with you, but don’t over do it if he becomes at all distressed, and don’t blame him if he pulls your hair or scratches you under a year old, he won’t know that it hurts.Massage TipsBabies love massage as much as you do. it’s a nice way to calm an unsettled baby because it feels good to him. It’s also an expression of love and your baby knows it, and has the added advantage of relaxing you too. Always prepare yourself carefully for massage.Make sure the room is really warm. Lay your baby on a soft blanket or towel.Play his favorite music or a recording of a heartbeat. Talk in a low, gentle voice or sing a song quietly.Although massaging your baby’s skin directly is best, many younger babies don’t like being undressed. If your baby is one of these, dress him in a cotton T-shirt or similar garment, through which you can easily feel his body.Work around his body, massaging both sides with slow, even strokes. Keep your face close to your baby’s and look in to his eyes as you massage him. This is very powerful for both of you. Physical AffectionAs children grow up, they need the reassuring and loving embrace of caring parents more, not less as some parents may think. They should be encouraged to express their emotions boys just as much as girls. Indeed, a child’s ability to achieve some kind of emotional stability is more or less determined before the age of 12 months a sobering thought, but nonetheless true.Emotional FeedbackA child learns to master his emotions by getting sympathetic feedback from adults that mirrors the emotions he’s feeling. If your baby holds out a hurt hand, what helps most as any parent knows is lots of sympathy, kissing better, and cuddles. A child doesn’t grow out of the need for physical affection because these positive signs of parents’ care are necessary for emotional growth. If you deprive a child of physical affection, you deprive him of an essential growth vitamin.Your Baby Needs You BothThis applies equally to both parents, and continues throughout babyhood, childhood, and in some cases, in to adolescence. Nothing should be allowed to discourage loving parents both mothers and fathers from doing what their child needs them to do.

Most children spend about fifty to sixty hours a week sleeping and even more time playing or hanging out in their bedrooms. One of the most important steps you can take to remove common asthma triggers is to target your child’s bedroom aggressively. This doesn’t mean you must scrub everything twice a day; most of these changes are not difficult or time consuming. For example: Cover pillows, mattresses, and box springs in plastic or dust-filtering covers; pillows should be made of washable, synthetic material, not feathers. Use washable, synthetic blankets; avoid fuzzy cotton or wool blankets. Bedding, including pillows, should be wasbed once a week in hot water (hotter than 130 degrees) to kill dust mites. If you have pets, keep them outdoors if possible. Keep them out of your child’s room at all times and keep the bedroom door shut. Replace venetian blinds or miniblinds and fabric curtains (that attract and hold dust) with smooth, pull-down shades that are easily wiped down with warm, soapy water. It’s even better if you can replace all blinds and drapes with shades throughout your home. Replace any carpet (wall-to-wall or area rugs) in your child’s room with a bare wood floor or tile that can be damp-mopped regularly. Keep clothes in drawers and/or closets with the closet door shut. Keep any woolen clothing in heavy plastic bags. Clean or dust surfaces in your child’s room weekly. Try to use furniture that doesn’t attract and hold dust (wood, metal, or plastic as opposed to upholstered when possible). Avoid shelves that hold pictures, books, and knickknacks; move those items to another room or store them in closed cabinets. Contain clutter. Although it’s difficult to remove clutter from any child’s bedroom, it is essentia every night to put all toys and books in closed containers, drawers, or closets.This reduces your child’s exposure to dust while sleeping. Avoid stuffed animals. It’s hard for children to give up stuffed creatures completely, but try to keep them to a minimum. At least keep them off the bed. If your child has a favorite stuffed animal, wash it regularly in hot water. Keep all food out of your child’s room to avoid attracting roaches. If your home has a forced-air heating system, turn it off in your child’s room, or cover the bedroom air vents with filters. Many places sell supplies that help reduce allergens in the bedroom. Most linen or bedding stores carry hypoallergenic mattress and pillow covers. They can also be purchased from online or catalog stores. Some useful items include: electrostatic cloths that remove most dust, HEPA filters to remove animal dander in the air, and a dust mite reducing solution. The Pet Question Children with asthma are often allergic to pets that shed hair, dander, and feathers. Some studies indicate that if pets are present in the home before the diagnosis of asthma, a child may already be sensitized to pets and less likely to be allergic to them. Once a child has been diagnosed with asthma, however, it is better to avoid furry and feathered pets. If you don’t remove a pet from your home, at least keep it out of your child’s bedroom at all times, even when your child isn’t in his room. Animal dander is very sticky, so if a furry pet lives in your home, every effort should be made to wipe down all surfaces each week. While this can be very difficult, it is important to keep your child from picking up and playing with the animal. Acceptable options for pets include fish, reptiles, frogs, or turtles. Smoke Tobacco smoke is the most common irritant for children with asthma. The best way to reduce tobacco smoke pollution exposure in the home is for the smoker to stop smoking. If there is a smoker in your family who has not completely quit smoking, the next best goal is to move the smoke away from your child who has asthma. Steps to a Smoke-Free Home Children with asthma are at a higher risk from the effects of cigarette smoke. Parents can take these steps to protect their children: Smoke only in one room Blow smoke out the window Use an air purifier or smoke filter Never smoke near a child Never smoke in a car with a child Smoke only outside the home Never allow smoke in your home or car Never allow smoke around a child Hgh facts, articles, and news on HGH, weight loss.

In Your Child’s Bedroom
by Alien

Most children spend about fifty to sixty hours a week sleeping and even more time playing or hanging out in their bedrooms. One of the most important steps you can take to remove common asthma triggers is to target your child’s bedroom aggressively. This doesn’t mean you must scrub everything twice a day; most of these changes are not difficult or time consuming. For example:

Cover pillows, mattresses, and box springs in plastic or dust-filtering covers; pillows should be made of washable, synthetic material, not feathers.

Use washable, synthetic blankets; avoid fuzzy cotton or wool blankets.

Bedding, including pillows, should be wasbed once a week in hot water (hotter than 130 degrees) to kill dust mites.

If you have pets, keep them outdoors if possible. Keep them out of your child’s room at all times and keep the bedroom door shut.

Replace venetian blinds or miniblinds and fabric curtains (that attract and hold dust) with smooth, pull-down shades that are easily wiped down with warm, soapy water. It’s even better if you can replace all blinds and drapes with shades throughout your home.

Replace any carpet (wall-to-wall or area rugs) in your child’s room with a bare wood floor or tile that can be damp-mopped regularly.

Keep clothes in drawers and/or closets with the closet door shut.

Keep any woolen clothing in heavy plastic bags.

Clean or dust surfaces in your child’s room weekly. Try to use furniture that doesn’t attract and hold dust (wood, metal, or plastic as opposed to upholstered when possible). Avoid shelves that hold pictures, books, and knickknacks; move those items to another room or store them in closed cabinets.

Contain clutter. Although it’s difficult to remove clutter from any child’s bedroom, it is essentia every night to put all toys and books in closed containers, drawers, or closets.This reduces your child’s exposure to dust while sleeping.

Avoid stuffed animals. It’s hard for children to give up stuffed creatures completely, but try to keep them to a minimum. At least keep them off the bed. If your child has a favorite stuffed animal, wash it regularly in hot water.

Keep all food out of your child’s room to avoid attracting roaches.

If your home has a forced-air heating system, turn it off in your child’s room, or cover the bedroom air vents with filters.

Many places sell supplies that help reduce allergens in the bedroom. Most linen or bedding stores carry hypoallergenic mattress and pillow covers. They can also be purchased from online or catalog stores. Some useful items include: electrostatic cloths that remove most dust, HEPA filters to remove animal dander in the air, and a dust mite reducing solution.

The Pet Question

Children with asthma are often allergic to pets that shed hair, dander, and feathers. Some studies indicate that if pets are present in the home before the diagnosis of asthma, a child may already be sensitized to pets and less likely to be allergic to them. Once a child has been diagnosed with asthma, however, it is better to avoid furry and feathered pets. If you don’t remove a pet from your home, at least keep it out of your child’s bedroom at all times, even when your child isn’t in his room. Animal dander is very sticky, so if a furry pet lives in your home, every effort should be made to wipe down all surfaces each week.

While this can be very difficult, it is important to keep your child from picking up and playing with the animal. Acceptable options for pets include fish, reptiles, frogs, or turtles.

Smoke

Tobacco smoke is the most common irritant for children with asthma. The best way to reduce tobacco smoke pollution exposure in the home is for the smoker to stop smoking. If there is a smoker in your family who has not completely quit smoking, the next best goal is to move the smoke away from your child who has asthma.

Steps to a Smoke-Free Home

Children with asthma are at a higher risk from the effects of cigarette smoke. Parents can take these steps to protect their children:

Smoke only in one room

Blow smoke out the window

Use an air purifier or smoke filter

Never smoke near a child

Never smoke in a car with a child

Smoke only outside the home

Never allow smoke in your home or car

Never allow smoke around a child

Most children spend about fifty to sixty hours a week sleeping and even more time playing or hanging out in their bedrooms. One of the most important steps you can take to remove common asthma triggers is to target your child’s bedroom aggressively. This doesn’t mean you must scrub everything twice a day; most of these changes are not difficult or time consuming. For example: Cover pillows, mattresses, and box springs in plastic or dust-filtering covers; pillows should be made of washable, synthetic material, not feathers. Use washable, synthetic blankets; avoid fuzzy cotton or wool blankets. Bedding, including pillows, should be wasbed once a week in hot water (hotter than 130 degrees) to kill dust mites. If you have pets, keep them outdoors if possible. Keep them out of your child’s room at all times and keep the bedroom door shut. Replace venetian blinds or miniblinds and fabric curtains (that attract and hold dust) with smooth, pull-down shades that are easily wiped down with warm, soapy water. It’s even better if you can replace all blinds and drapes with shades throughout your home. Replace any carpet (wall-to-wall or area rugs) in your child’s room with a bare wood floor or tile that can be damp-mopped regularly. Keep clothes in drawers and/or closets with the closet door shut. Keep any woolen clothing in heavy plastic bags. Clean or dust surfaces in your child’s room weekly. Try to use furniture that doesn’t attract and hold dust (wood, metal, or plastic as opposed to upholstered when possible). Avoid shelves that hold pictures, books, and knickknacks; move those items to another room or store them in closed cabinets. Contain clutter. Although it’s difficult to remove clutter from any child’s bedroom, it is essentia every night to put all toys and books in closed containers, drawers, or closets.This reduces your child’s exposure to dust while sleeping. Avoid stuffed animals. It’s hard for children to give up stuffed creatures completely, but try to keep them to a minimum. At least keep them off the bed. If your child has a favorite stuffed animal, wash it regularly in hot water. Keep all food out of your child’s room to avoid attracting roaches. If your home has a forced-air heating system, turn it off in your child’s room, or cover the bedroom air vents with filters. Many places sell supplies that help reduce allergens in the bedroom. Most linen or bedding stores carry hypoallergenic mattress and pillow covers. They can also be purchased from online or catalog stores. Some useful items include: electrostatic cloths that remove most dust, HEPA filters to remove animal dander in the air, and a dust mite reducing solution. The Pet Question Children with asthma are often allergic to pets that shed hair, dander, and feathers. Some studies indicate that if pets are present in the home before the diagnosis of asthma, a child may already be sensitized to pets and less likely to be allergic to them. Once a child has been diagnosed with asthma, however, it is better to avoid furry and feathered pets. If you don’t remove a pet from your home, at least keep it out of your child’s bedroom at all times, even when your child isn’t in his room. Animal dander is very sticky, so if a furry pet lives in your home, every effort should be made to wipe down all surfaces each week. While this can be very difficult, it is important to keep your child from picking up and playing with the animal. Acceptable options for pets include fish, reptiles, frogs, or turtles. Smoke Tobacco smoke is the most common irritant for children with asthma. The best way to reduce tobacco smoke pollution exposure in the home is for the smoker to stop smoking. If there is a smoker in your family who has not completely quit smoking, the next best goal is to move the smoke away from your child who has asthma. Steps to a Smoke-Free Home Children with asthma are at a higher risk from the effects of cigarette smoke. Parents can take these steps to protect their children: Smoke only in one room Blow smoke out the window Use an air purifier or smoke filter Never smoke near a child Never smoke in a car with a child Smoke only outside the home Never allow smoke in your home or car Never allow smoke around a child