It seems like everywhere I travel I continue to hear the five diabetes myths. The myths are circulating from one generation to the next. Everyone seems to believe these folklores. I have decided to take all of the mystery out of these myths and give you what actually works with the new technology today.

1. Sugar causes diabetes. How many times have you heard this one? I lost track of how many times someone has either asked me or made a statement of this. This is a myth, and the truth is, consuming a lot of sugar does not cause diabetes. Someone did not get diabetes by becoming a cookie monster. Type 1 diabetes is a result of autoimmune damage to the insulin-secreting beta cells of the pancreas. The insulin secretion is not enough or completely absent. Therefore, the hormone insulin is injected or administered via pump. Type 2 diabetes is a result of a metabolic syndrome. People with Type 2 produce their own insulin but are unable to utilize it properly. It most often affects men, women and children who are overweight. This no longer is “adult-onset diabetes.” Children are getting Type 2 diabetes at an alarming rate.

2. If you do have diabetes, you cannot have any sugar, it must be sugar-free. This is a myth, and the truth is our bodies not only recognize sugar, but they know how to use it. For me, personally, wheat raises my blood sugar more than white sugar. If you do want a safe sugar substitute, I would recommend vegetable glycerin.

3. I can no longer have too many carbohydrates. This is another myth. It is not how much carbohydrate, but what type that makes the difference. Actually, some foods that are low on the glycemic index get in the way of good insulin function. Some foods can lower one individual’s blood sugar but increase another’s. Are you eating beneficial foods or avoids?

4. Exercise always lowers blood sugar. This myth has been around for a long time. However, if the body does not have enough insulin for proper glucose utilization, exercise will raise your blood sugar. If your blood sugar is over 200mg/dL before exercising, the exercise will only make your blood sugar go higher. When the body is conditioned and there is enough insulin, the blood sugars will lower. Physical exercise is one of the important aspects to living as if you do not have diabetes.

5. You can no longer live a “normal” life after being diagnosed with diabetes. This myth is one of the strangest ones. I believe that once you bury Type 1 or 2 diabetes you can live a happy and healthy normal life. My life has been better than normal! Nick Jonas is a 14-year-old living a normal life after being diagnosed with Type 1 diabetes in November 2005. Nick is a member of the Jonas Brothers Band. He has said, “At first, I was worried that diabetes would keep me from performing and doing everything a teenager likes to do, but my career is really ramping up.” Way to go Nick! Best wishes for a great life!

About the author: Julie Wanner Rossetti is the author of Diabetes Can Be Sweet … Once You BURY It, and President of Diabetes Done Right, where she specializes as a diabetes consultant. Visit Diabetes Done Right

It seems like everywhere I travel I continue to hear the five diabetes myths. The myths are circulating from one generation to the next. Everyone seems to believe these folklores. I have decided to take all of the mystery out of these myths and give you what actually works with the new technology today.

1. Sugar causes diabetes. How many times have you heard this one? I lost track of how many times someone has either asked me or made a statement of this. This is a myth, and the truth is, consuming a lot of sugar does not cause diabetes. Someone did not get diabetes by becoming a cookie monster. Type 1 diabetes is a result of autoimmune damage to the insulin-secreting beta cells of the pancreas. The insulin secretion is not enough or completely absent. Therefore, the hormone insulin is injected or administered via pump. Type 2 diabetes is a result of a metabolic syndrome. People with Type 2 produce their own insulin but are unable to utilize it properly. It most often affects men, women and children who are overweight. This no longer is “adult-onset diabetes.” Children are getting Type 2 diabetes at an alarming rate.

2. If you do have diabetes, you cannot have any sugar, it must be sugar-free. This is a myth, and the truth is our bodies not only recognize sugar, but they know how to use it. For me, personally, wheat raises my blood sugar more than white sugar. If you do want a safe sugar substitute, I would recommend vegetable glycerin.

3. I can no longer have too many carbohydrates. This is another myth. It is not how much carbohydrate, but what type that makes the difference. Actually, some foods that are low on the glycemic index get in the way of good insulin function. Some foods can lower one individual’s blood sugar but increase another’s. Are you eating beneficial foods or avoid them?

4. Exercise always lowers blood sugar. This myth has been around for a long time. However, if the body does not have enough insulin for proper glucose utilization, exercise will raise your blood sugar. If your blood sugar is over 200mg/dL before exercising, the exercise will only make your blood sugar go higher. When the body is conditioned and there is enough insulin, the blood sugars will lower. Physical exercise is one of the important aspects to living as if you do not have diabetes.

5. You can no longer live a “normal” life after being diagnosed with diabetes. This myth is one of the strangest ones. I believe that once you bury Type 1 or 2 diabetes you can live a happy and healthy normal life. My life has been better than normal! Nick Jonas is a 14-year-old living a normal life after being diagnosed with Type 1 diabetes in November 2005. Nick is a member of the Jonas Brothers Band. He has said, “At first, I was worried that diabetes would keep me from performing and doing everything a teenager likes to do, but my career is really ramping up.” Way to go Nick! Best wishes for a great life!

About the author: Julie Wanner Rossetti is the author of Diabetes Can Be Sweet … Once You BURY It, and President of Diabetes Done Right, where she specializes as a diabetes consultant. Visit Diabetes Done Right

It seems like everywhere I travel I continue to hear the five diabetes myths. The myths are circulating from one generation to the next. Everyone seems to believe these folklores. I have decided to take all of the mystery out of these myths and give you what actually works with the new technology today.

1. Sugar causes diabetes. How many times have you heard this one? I lost track of how many times someone has either asked me or made a statement of this. This is a myth, and the truth is, consuming a lot of sugar does not cause diabetes. Someone did not get diabetes by becoming a cookie monster. Type 1 diabetes is a result of autoimmune damage to the insulin-secreting beta cells of the pancreas. The insulin secretion is not enough or completely absent. Therefore, the hormone insulin is injected or administered via pump. Type 2 diabetes is a result of a metabolic syndrome. People with Type 2 produce their own insulin but are unable to utilize it properly. It most often affects men, women and children who are overweight. This no longer is “adult-onset diabetes.” Children are getting Type 2 diabetes at an alarming rate.

2. If you do have diabetes, you cannot have any sugar, it must be sugar-free. This is a myth, and the truth is our bodies not only recognize sugar, but they know how to use it. For me, personally, wheat raises my blood sugar more than white sugar. If you do want a safe sugar substitute, I would recommend vegetable glycerin.

3. I can no longer have too many carbohydrates. This is another myth. It is not how much carbohydrate, but what type that makes the difference. Actually, some foods that are low on the glycemic index get in the way of good insulin function. Some foods can lower one individual’s blood sugar but increase another’s. Are you eating beneficial foods or avoid them?

4. Exercise always lowers blood sugar. This myth has been around for a long time. However, if the body does not have enough insulin for proper glucose utilization, exercise will raise your blood sugar. If your blood sugar is over 200mg/dL before exercising, the exercise will only make your blood sugar go higher. When the body is conditioned and there is enough insulin, the blood sugars will lower. Physical exercise is one of the important aspects to living as if you do not have diabetes.

5. You can no longer live a “normal” life after being diagnosed with diabetes. This myth is one of the strangest ones. I believe that once you bury Type 1 or 2 diabetes you can live a happy and healthy normal life. My life has been better than normal! Nick Jonas is a 14-year-old living a normal life after being diagnosed with Type 1 diabetes in November 2005. Nick is a member of the Jonas Brothers Band. He has said, “At first, I was worried that diabetes would keep me from performing and doing everything a teenager likes to do, but my career is really ramping up.” Way to go Nick! Best wishes for a great life!

About the author: Julie Wanner Rossetti is the author of Diabetes Can Be Sweet … Once You BURY It, and President of Diabetes Done Right, where she specializes as a diabetes consultant. Visit Diabetes Done Right

What is it Vegetable Glycerin?

This is a versatile all natural product with an extended shelf life. It is a carbohydrate made from vegetable oil, often palm or coconut oil. It is water-soluble as well as hypoallergenic. Not only is it safe for use in cosmetics but ingestible as well.

Most carbohydrates have quite an impact on blood sugars; this is not the case here. In fact, it has proven to have minimal impact and safe for those taking insulin. If you have ever eaten an “energy bar”, you have eaten vegetable glycerin. It helps retain its sweet, moist, chewy flavor. It is in everything from cosmetics, toothpaste, soap, herbals, and other body care products you may find around your home.

The softening and cleansing elements make it perfect to cleanse and moisturize your skin giving you that healthy glow. This is why you will find it in many well-known cosmetics.

Glowing Skin Benefits

Vegetable Glycerin will help your skin by aiding with moisture retention that is so vital to skins health. We damage our skin with nature’s elements, make up, and water everyday. We use cleaners that contain drying agents and synthetics. We dry skin to the point of being visually flaking, peeling and look dull.

The anti-aging properties of vegetable glycerin helps keep that healthy additional moisture locked into the skin. The result is soft, smooth, silky skin that is radiant and younger looking.

Whether it is young, hormonal skin changes or mature skin the advantage of using this all-natural product will be obvious almost immediately.

Battling Acne

The skin being clean and properly moisturized prevents acne. There are commonly adverse effects such as redness or irritation with the common chemicals used in skin products. Vegetable glycerin is hypoallergenic and ideal for all skin types. There is a visible difference in skin when using these acne cleansers and moisturizers.

Preventing Acne:

The antibacterial properties will keep pores clean from clogging debris that causes acne without the inflammation that can occur from using unnatural products.

Healing Acne:

The same antibacterial properties in Vegetable glycerin will aid in the healing of acne after it has surfaced without undesirable or harmful effects.

There are very few products on the market today are not only as affordable but also as adaptable to your skin type as Vegetable glycerin. This acne and anti-aging solution is the answer to many dilemmas over what products are safe and effective for all skin types and ages.