Fashion Beauty Guide website provides fashion %26 beauty tips for women.

It covers wide range of topics concerning women.

First section deals with topic concerning women’s Beauty. It has various sub-sections discussing Skin Facial Care, Body care, Hair Care, Health Care %26 Nails care for women.

Second section deals with Wardrobe dealing with Footwear, Hand Bags, Bridal Dresses %26 Jewelry for women.

Third section deals with Make Over. It discusses Casual Makeup, Party Makeup %26

Bridal Makeup for women.

In skincare sub-section 10 Topics are discussed.

1] How to get Gorgeous Skin

2] Beautiful Lips for women

3] Get Rid of Pimples

4] Beautiful Blush

5] Acne %26 Skin Conditions

6] Fabulous Feet

7] How to fight against Wrinkles

8] Skin care Basics

9] Makeup’s Do’s %26 Donot’s

10] Rescue your Troubled Skin

In Body care sub-section 15 Topics are discussed.

1] How to Bath Smart

2] How to get Beautiful Body

3] Do not be shy

4] Enhance your Muscle Growth with Vitamin E

5] Gear up for a care free winter

6] Health Guidelines for Ramadan

7] How to get a Perfect Body

8] Why excess Hair

9] Pamper your Body

10] Pamper your Feet

11] Reduce your weight with Diet

12] Shakeup %26 Shine

13] Staying Fit in Just 30 minutes

14] How to remove unwanted Facial %26 Body Hair

15] What are Health Benefits of Fiber

In Hair care sub-section 10 Topics are discussed.

How to grow %26 keep lovely long hair, Pregnancy %26 Laser Treatment for Hair Loss

Hair loss %26 it’s treatment, Use of Hair color %26 shampooing daily,

Fighting against Dandruff %26 Hair care Tips %26 Tricks are discussed.

In Health care sub-section Promoting Alertness at work, cholesterol levels in women,

10 ways to make Staying Healthy Easier, 10 Essential Health Tips, 10 Fatigue Fighters

How Anxiety Works, Sneaky ways to Slim Down are discussed.

Thus visit website www.fashionbeautyguide.com for all topics concerning women’s Interests.

Why You Should Use Steam for Acne Problems
by James Briggs, Sr.

No matter how much research you have done or how many people you have talked to, it seems that you can never find an effect acne treatment program.

If youre feeling a bit frustrated, trust me, you most definitely have reason to be. Finding a treatment for your acne can take time and research.

Finding a treatment for your acne will take time, even though there are so many different types of treatments. Finding a cure that works for you will require patience.

You have probably heard of things like

- Washing your face with acne soap

- Drinking water

- Changing your diet

- Reducing the amount of stress in your life

If you want something that will fit into your acne regime, try out a steam room. As odd as it sounds, it works.

Steam is one of the best ways to help treat as well as prevent acne. If you havent tried it, you most definitely should.

Here are two reasons why:

1. Steam baths are able to enhance how much blood and oxygen is circulating throughout your body. This means that more oxygen and blood will go to the surface of your skin.

2. Steam is able to open up the pores in the skin to help get rid of any type of impurities that may exist. All this is done through sweating.

Basically, the steam room is a sweat bath. As silly as it sounds, it helps to clean your skin.

If you decide that you want to try out the steam room, you want to be able to soak up all of the benefits that it provides.

After sitting in the steam room, make sure that you shower right after you exit the room. You dont want to sweat and then leave all of the sweat on your skin.

If you dont shower, your skin will probably just reabsorb the toxins you sweated out.

This makes the whole steam room experience useless, doesnt it?

If youre on a set time limit or you dont have enough time to shower, you should dry your skin when a clean towel and shower as soon as you can.

Be cautious!

Just like with any acne treatment, you want to take some precaution before you get deeply into it.

If you have an acne condition that is extreme, know that a steam room can aggravate your already existing acne.

If you are concerned, you can easily talk to your doctor or a skin expert and found out if steam baths are right for you. You dont want to harm your skin!

Steam rooms and facials

When using steam treatment, you can choose just to do facial steaming, or you can choose to use a steam room.

Facial steams have proven to be very effective to help treat and prevent acne that occurs on the face.

However

When you think about it, steam rooms provide a bit more advantages. Instead of just cleansing the skin on your face, you can cleanse your whole body.

If you are able to have a steam bath 2 to 3 times a week, your body will be toxin free!

Top 10 Tips To Keep Allergies Away

Usually not life threatening, allergies can be quite a pain when they cause a runny nose, sneezing, itching, rashes, swelling or asthma. And while they can be managed with prescription drugs, you too can do a lot to defend yourself against them.With the help of the following tips you could do away with allergens before they get on to you.1. Bathe Before Bedtime: Taking a shower before you doze off would ensure to wash away pollens and other allergens caught in your hair and on your skin.2. Clean House Objects: Remove houseplants and frequently clean shower curtains, damp walls, bathroom windows, indoor trashcans and areas with dry rot. This would reduce the amount of mold in your home.3. Murder The Mold: Killing the culprit mold is also important. To carry out the slaughter, mix water and chlorine bleach and clean it. And this treatment doesn’t even interact with your anti allergic medication!4. Remove Mold Havens: All the carpets need to be removed from bathrooms or other rooms that are damp. Furthermore, use mold-proof paint instead of wallpaper.5. Increase Air Ventilation: Open doors and windows and use fans to increase air flow into the house as this would prevent the growth of mold by decreasing humidity.6. Perform Dehumidification: Reducing the humidity in your home even by half the amount or less can aid curtail mold growth. You can make use of a dehumidifier to improve air quality in addition to cleaning and replacing small-particle filters in your central air system.7. Stay Away From Pets: Sometimes, proteins found in the skin and saliva of furry animals such as cats and dogs can trigger an allergic reaction. Or you could even get it from the house dust if it contains animal dander. When you’re experiencing allergies, it’s best to keep pets out of the house. Just bathing the pet with shampoos won’t suffice.8. Remove House Objects: Dust mites are often the culpable offenders for allergies and they find safe haven in drapes, non-washable comforters, feather pillows, upholstered furniture and soft toys. You’re are better off removing them from your surroundings, lest they bother you during bad times.9. Use The Right Flooring: Carpets are considered bad for allergies, not only in damp places but generally too. Medical industry experts suggest replacing carpets with wood or linoleum is a good option, however the best is to have polished floors. Moreover, mop the floor often with a damp mop and wipe the surfaces with a damp cloth.10. Stay Indoors During Dusty Days: When the whether is dry and windy outside, the greater are the chances of you breathing in lots of allergen ridden air, so you might want to spend time indoors during such whether. Additionally, don’t let any of the dust get into the house by closing doors and windows. And while driving use air conditioners instead of opening windows.So much for shielding yourself from allergies, in case you’re struck with an allergy, don’t forget the entities that can make it worse. Allergies have been found to become worse from wooden smoke, cold temperatures, air pollution, aerosol sprays, humidity, tobacco smoke, irritating fumes and wind.

Skin and Water Retention

When the skin’s moisture barrier is damaged due to the loss of natural moisturizing factors, dry skin appears, stimulating the release of substances causing irritation and itch to the skin. The body responds by scratching, which can further damage the moisture barrier, leading to highly dry, itchy skin.

The free amino acids, along with other physiological chemicals such as lactic acid, urea and salts, are present in the stratum corneum.

- Together these elements are known as ‘natural moisturizing factors’ and are responsible for keeping the skin moist and pliable by attracting and holding watera property called hygroscopic. Better results can be achieved with the help of a good skin moisturizing product.

- Water represents about 30% of the stratum corneum’s weight. The proteolytic breakdown of filaggrin to amino acids only happens when skin dryness is present to control the osmotic pressure of the skin and the amount of water it holds. There is less need for breakdown of filaggrin in humid weather than in dry weather.

Generation of Natural Moisturizing Factors in the Skin

1) Epidermal cells mature and differentiate in the middle layer of skin

2) Filaggrin protein clumps into granules in the granular cell layer

3) To protect filaggrin from proteolytic degradation, it becomes complexed to keratin protein.

4) Cells lose their normal cell contents and become protein envelopes filled with keratin/filaggrin proteins called corneocytes

5) Corneocytes migrate to the very outer layer skin

6) The keratin/filaggrin complex is enzimatically broken

7) Decreased water content stratum corneum
Activation of Proteolytic enzymes

9) Filaggrin is reduced into individual amino acids

10) Natural Moisturizing Factors are formed in the stratum corneum mixing amino acids and other chemicals

11) Holds water to rehydrate stratum corneum; this can be enhanced using a skin moisturizer

Desquamation (The Shedding of Skin Cells)

Desquamation is another important factor in keeping the skin smooth.

- Desquamation involves the enzymatic dissolving of the desmosomes, the protein connections between corneocytes, and the eventual elimination of these cells.

- Opposite to the production of amino acids from proteolytic degradation of filaggrin proteins, the proteolytic enzymes responsible for desquamation function in the presence of a well-hydrated stratum corneum. These enzymes are found intercellularly. In the absence of water, the cells do not desquamate normally and the result is thickened, rough, scaly, dry skin.

- Production and shedding of corneocytes are physiologically balanced. Elevated formation of corneocytes (skin diseases such as psoriasis) or reduced shedding (skin diseases such as ichthyosis) results in the aggregation of cells on the skin surface and dry, rough skin.

Desquamation of Cells

1) Normal corneocytes in upper level of hydrated stratum corneum

2) Protein connections between corneocytes are enzimatically broken

3) Corneocytes desquamation. After that, skin stays healthy without dry scales

Usually not life threatening, allergies can be quite a pain when they cause a runny nose, sneezing, itching, rashes, swelling or asthma. And while they can be managed with prescription drugs, you too can do a lot to defend yourself against them. With the help of the following tips you could do away with allergens before they get on to you. 1. Bathe Before Bedtime: Taking a shower before you doze off would ensure to wash away pollens and other allergens caught in your hair and on your skin. 2. Clean House Objects: Remove houseplants and frequently clean shower curtains, damp walls, bathroom windows, indoor trashcans and areas with dry rot. This would reduce the amount of mold in your home. 3. Murder The Mold: Killing the culprit mold is also important. To carry out the slaughter, mix water and chlorine bleach and clean it. And this treatment doesn’t even interact with your anti allergic medication! 4. Remove Mold Havens: All the carpets need to be removed from bathrooms or other rooms that are damp. Furthermore, use mold-proof paint instead of wallpaper. 5. Increase Air Ventilation: Open doors and windows and use fans to increase air flow into the house as this would prevent the growth of mold by decreasing humidity. 6. Perform Dehumidification: Reducing the humidity in your home even by half the amount or less can aid curtail mold growth. You can make use of a dehumidifier to improve air quality in addition to cleaning and replacing small-particle filters in your central air system. 7. Stay Away From Pets: Sometimes, proteins found in the skin and saliva of furry animals such as cats and dogs can trigger an allergic reaction. Or you could even get it from the house dust if it contains animal dander. When you’re experiencing allergies, it’s best to keep pets out of the house. Just bathing the pet with shampoos won’t suffice. 8. Remove House Objects: Dust mites are often the culpable offenders for allergies and they find safe haven in drapes, non-washable comforters, feather pillows, upholstered furniture and soft toys. You’re are better off removing them from your surroundings, lest they bother you during bad times. 9. Use The Right Flooring: Carpets are considered bad for allergies, not only in damp places but generally too. Medical industry experts suggest replacing carpets with wood or linoleum is a good option, however the best is to have polished floors. Moreover, mop the floor often with a damp mop and wipe the surfaces with a damp cloth. 10. Stay Indoors During Dusty Days: When the whether is dry and windy outside, the greater are the chances of you breathing in lots of allergen ridden air, so you might want to spend time indoors during such whether. Additionally, don’t let any of the dust get into the house by closing doors and windows. And while driving use air conditioners instead of opening windows. So much for shielding yourself from allergies, in case you’re struck with an allergy, don’t forget the entities that can make it worse. Allergies have been found to become worse from wooden smoke, cold temperatures, air pollution, aerosol sprays, humidity, tobacco smoke, irritating fumes and wind. By: Fred Clay Fred is a journalist with 7 years of experience. Though, as a professional he’s reported on myriad topics, his favorites are the auto and the healthcare industry. Two platforms he’s previously worked on are Themedica and Automotive-Online. He now blogs at: Smiling Health.

There are of three different types of skin; Type 1 – Sensitive, Type 2 – Normal and Type 3 - OilySensitive: Such types have little protection against the sun and are prone to allergies. They need to be treated with gentle products containing extra moisture. Normal: This type is neither too oily nor dry. The moisture content is well-balanced. It needs general maintenance against natural elements.Oily: This type has excessive oil which shows on the surface and has lesser wrinkles. As it is prone to acne, it needs special treatment.Basic Skin CareThere are a whole lot of products catering to skin care available, which makes choosing the right one a tough task. The basic three steps to skin care are: Cleansing, Exfoliating and Protection. Here are some tips on skincare.Cleansing: Non-soap cleansers are good for type 1 skins. They need to be gentle on the skin. Fruit sugars and hydrating ingredients, aloe and cucumber work well for such skin types. Type 2 skins have a better array of skin products to choose from. Cleansing gels, creams and bars can be used on such skins. Lactic, glycolic and fruit acid complexes can be added to cleansers. Gel based cleansers are good for type 3 skin kinds. Since such skins produce excessive oil, cleansers with added salicylic acid help reduce oil and blemishes. Tea tree oils act as an antimicrobial against acne.Exfoliating: Type 1 skins need mild exfoliation to remove dead skin cells. This allows moisturizers and other skin product to work efficiently. Keep away from strong acids (glycolic, salicylic), clay masks and granules. Alphahydroxy acids in a gel base or as an astringent, with strengths up to 10%, are good for skin 2 types. Removing dead skin cells from the surface stimulates new cell growth, which gives skin a healthy look. Oily skins need extra care. Scrubbing will cause harm to the already inflamed skin. Vitamin A and glycolic exfoliate skin and reduce oil secretions. Protection: Sensitive skins need products that have chemical-free sunscreen protection and moisture enhancing agents. Vitamin E, calendula and lavender are good additives.Type 2 skins do well with multi-functional products containing sunscreen. Tinted moisture products are suitable too.Oil-free and chemical-free moisturizers and sunscreens are best suitable to type 3 skins. Micronized titanium dioxide and salicylic acid in sunscreens are good for such skin types.

Fashion %26 Beauty Guide
by salman

Fashion Beauty Guide deals with fashion %26 beauty tips for women.

It has many sections %26 sub-sections deals with subject of Interest to women.

First section deals with Skin Care Topics. It has various subsections.

1] How to get Gorgeous Skin

2] Beautiful Lips

3] Get Rid of Pimples

4] Beautiful Blush

5] Acne %26 Skin Conditions

6] Fabulous Feet

7] How to fight against wrinkles

8] Skin care Basics

9] Make up,

10] Rescue your Troubled Skin

Second section deals with Body Care Topics. It has various subsections dealing with following subjects.

A] Bath Smart

B] Beautiful Body

C] Do not be shy

D] Enhance your Muscle Growth with Vitamin E

E] Gear up for care free winter

F] Health Guide Lines for Ramzan

G] How to get Perfect Body

H] Pamper your Feet

I] Reduce your weight with Diet

J] What are the Health Benefits of Fibre

Third section deals with Hair care matters. How to grow long hairs, Hair loss %26 its

Treatment, Shampooing %26 Dandruff Problems

Fourth section deals with Health Care matters. It sub-sections include Promoting Alertness at work, Cholesterol level in women, 10 ways to stay Healthier %26 Fatigue Fighters.

Wardrobe section deals with Footwear, Hand Bags, Bridal Dresses %26 Jewelry for women.

Makeover section deals with casual Makeup, Party Makeup, Bridal Makeup %26 all other subjects of Interest to women. For details visit www.fashionbeautyguide.com

Acne is a common skin disease that affects a lot of people and is mostly seen on those that are in their adolescent stage. Acne is caused by trapped oil called sebum inside your pores. Once sebum accumulates, bacteria will start to grow causing the familiar swelling which is what we know to be whitehead, blackhead or pimple. The face is not the only part of our body that can be infected by acne, although it is common in that area, acne can also be found in the neck, chest and back.

There are several treatments available in the market today. For mild to moderate cases, over-the-counter products will usually work such as Benzoyl Peroxide (Dries up the oil and attacks the p. acnes bacteria to cure acne), Salicylic Acid (stops skin cells from shedding) and Sulfur (breaks up the pimples). For severe cases you can opt to undergo laser treatments (A bit costly but effects are immediate), take medications such as Accutane (A popular acne treatment that helps reduce oil production, inflammation and blockage of pores). Although these methods are proven to be effective, It is still preferred and suggested to try the natural way of preventing and treating acne. Natural is usually cheaper and without the side effects that are usually present in medications.

What can you do to naturally achieve a blemish free skin? Here are some of them:

1. Eating Right - Although it has never been scientifically proven that eating fatty foods contribute to the development of acne, it is a well known fact that eating healthy cleanses and detoxifies our body leaving us with a healthy glowing skin.

2. Drink Plenty of Water - Water cleanses our body by flushing out toxins and excess oil.

3. Pineapple Juice - Same as water, it also helps flush out harmful toxins and sebum from the body. A daily dose of pineapple juice will have a significant effect in your health as a whole.

4. Lemon Juice as an Astringent - Rubbing your face lightly with lemon juice will help remove excess oil that may potentially be trapped inside your pores. This will serve as your exfoliating cleanser.

5. Tea - Tea is well known for its anti-oxidant properties, most especially the chamomile and red tea. No wonder the Chinese have beautiful skin.

6. Fruits and Vegetable - A lot of fruits and vegetables are known to have fiber and anti-oxidant contents. Adding them to your diet will not only help in cleansing your body, it will also provide a pinkish glow to your skin.

Acne infection can do a lot of damage to a person’s confidence, especially in the adolescence stage where in a person is just starting to build his own personality. It is never easy to deal with people that would tease you because of your condition, it might be just a joke for them but it does have an effect on a person’s level of confidence.

Before you or any member of your family gets infected with acne, it is advisable that you follow the simple tips right now. Remember, prevention is better than cure and it’s cheaper.

Acne - a skin condition that only a few escapes can be extremely embarrassing for someone suffering from it. But although it is very nearly inevitable, with a handful tips on proper maintenance of skin, diet, hair and little physical exercise you can prevent acne or stop further spread of the inflammation. From common sense to amazing do-it-yourself remedies, here are 5 tips to keep a clear and blemish free skin.

1. The very basic yet the most important in acne prevention measure is to wash your face. Gentle washing of the face twice everyday removes excess oil from the surface of the skin that causes breakouts. Wash your face with lukewarm water (not hot, which could further irritate acne) and a soap (sulfur-based) once early morning and again at night before going to bed. Don’t scrub it, a smooth touch in circle motions is most advisable. After cleansing, rinse completely and pat your skin to dry. Twice a day is enough, overly doing it will bring more problem than solve your acne, since it may irritate and dry you skin.

2. Drinking six to eight glasses of water a day is a good start as well. When your body gets sufficient moisture from the inside, it could clean itself easier, it allows your skin to stay smooth and healthy and improves your skin tone and texture. Water also aids in stimulating cell growth and strains out undesirable substances which harm your skin. Drink green tea foster more cleansing of your body from the inside out. While applying green tea oil in gel and cream directly onto the skin will help cure and prevent acne at the source since it kills the acne bacteria.

3. Although diet is not the primary cause of acne, it contributes to the state of acne. A healthy diet can help keep clear skin and prevent breakouts. Eat plenty of fruit and vegetables daily, consume food high in fiber and are low fat. Some vitamins like Vitamin A protect your skin and lessen your chances of developing acne by reducing oil secretion of the sebaceous glands. Taking chromium supplement once a day will heal your pimples faster. Some expert says that cutting down on sugar, caffeine and flour is also a good way to prevent acne.

4. Your hair and hair care products contain oils. When you move, dust particles mix up with your hair, and as it touches your face and neck or any affected areas your acne could worsen. It is advisable to keep hair away from those acne-prone areas. When you use hair sprays remove their oily residues from the face immediately. Also wash your hair on a daily basis.

5. Apart from these, exercise moderately as it helps eliminate toxins, reduce stress, balance hormones and increase blood circulation and oxygen to the skin. The sweat as a result of the exercise is known to assist in cleaning skin pores and in reducing acne.

Over time you will discover that prevention is truly the best acne medicine. And by following these tips, not only will you be acne free but you will have more energy, feel better, and enjoy a long and healthy life.

Acne is one of the most common skin diseases that affect people of almost all ages. In fact, even children may suffer from acne. Acne can appear on all surface of the skin. They predominantly appear on the face, neck, shoulders and back. There are many people who suffer from acne. Curiously, people suffering from acne do not seek treatment for it. Why should they? They often get the advice to “just let it run its course.”

There are people who are not comfortable with OTC or Over-the-Counter acne treatment - topical or oral. Some have tried prescription medications but nothing seems to work. Not surprisingly, there are people who are trying out home remedies for acne and have found that this Home remedies are fairly convenient as well as affordable.

Acne Home Remedies - 10 Natural Tips

There are a lot of home remedies for acne that you can try. There are remedies that might work well for you and there are remedies that will fail you miserably. This is pretty reminiscent of how OTC drugs work as well. It is up to you to carefully choose your medication. You can even try all of them. You have nothing to lose since they are all-natural remedies so the risk is minimal if none at all. Here are some of the many natural remedies:

1. Oatmeal mask - Mix oatmeal with water and apply on the affected area for at least 20 minutes twice a week. This mask works wonder for oily skin.

2. Orange peel paste - Ground the orange peel and mix it with water. Apply it for at least 30 minutes and then wash off with lukewarm water.

3. Cucumber paste - Ground cucumber and create a paste from it. Apply it on your face and leave it on for at least an hour. This would help you in preventing acne breakout.

4. Garlic paste - If you can tolerate the smell of garlic for at least 30 minutes, then do so. You’d be amazed by how effective this treatment is.

5. Milk and nutmeg paste - A mixture of milk with nutmeg to create a paste is great for treating acne.

6. Apply mint juice regularly on your face - You can also mix mint juice with turmeric powder. Leave it on for 30 minutes and then wash off with lukewarm water.

7. Apply strawberry leaves to relieve pimple swelling - Applying toothpaste before you sleep has also the same effect. You’d see noticeable improvement in the morning.

8. Apply a mixture of rose water with lemon juice for at least 30 minutes - This will clear the skin of pimples and acne. It will also lighten your skin’s blemishes.

9. Mix salt with vinegar and leave it on for at least 20 minutes - Rinse with lukewarm water.

10. Cleanse your face with chamomile tea daily.

Preventing Acne Daily

Before you even have to bother about home remedies for acne, it is best that you avoid acne outbreaks by taking care of your skin. Exercise regularly. This will help a lot in proper blood circulation. Adopt a proper and nutritious diet. Get regular sleep and avoid alcohol and cigarettes. Take vitamin supplements if you need to and drink lots of water daily.