Essential Oils for Treating Common Ailments

This article discusses three commonly used essential oils along with their healing properties. Read this article to treat your common ailments and improve your overall health naturally.1. PeppermintThe peppermint oil is obtained from the leaves and flowers by steam distillation and varies in quality depending on climatic and soil conditions. It is very therapeutic oil which has a cooling effect on the skin and lessens pain. Peppermint is excellent for digestive problems. It also makes a great foot bath for hot, aching feet. It is not advisable to use this oil during pregnancy.Peppermint essential oil is helpful for:1. Bad breath: Add five drops to 300 ml of water and use as a mouthwash.2. Heartburn and indigestion: Mix into carrier oil and massage the stomach and rib cage.3. Hot, aching feet: Add ten drops to a large bowl of lukewarm water. Soak feet for at least fifteen minutes.4. Migraine: Use it neat on the temples.5. Sinus, catarrh: Inhale, or use to massage the face.6. Travel sickness: Inhale, or blend in carrier oil and massage the stomach and temples.2. RosemaryThe rosemary essential oils are distilled from the flowers and leaves. It is known as the herb for remembrance and clears the mind and stimulates the memory. It is an excellent hair tonic, improving circulation to the scalp and is helpful for dandruff.Rosemary essential oil is helpful for:1. Circulation: Use in the bath, or in carrier oil. Rosemary has a warming, comforting effect.2. Dandruff, hair in poor condition: Use in carrier oil for scalp massage. Leave for thirty minutes before shampooing.3. Fainting: Inhale neat, like smelling salts.4. Mental fatigue, poor memory: Inhale neat.5. Stomach pain, wind: Mix in carrier oil and gently massage the affected area.3. SageThe sage oil is made from the sun dried leaves by distillation. The essential oil is toxic in high doses, so use with care.Sage essential oil is helpful for:1. Aching joints, rheumatism: Add to your bath or use in carrier oil to massage the affected areas.2. Nervous exhaustion: A good tonic. Add to your bath, and soak for at least 15 minutes.3. Fluid retention: Add to your bath or use in carrier oil.4. Excess perspiration: Dilute five drops in a glass of water. Soak cotton wool in the solution and use it under the arms and on the feet several times daily.5. Sore, bleeding gums: Dilute five drops in a glass of water and use as a mouthwash.Disclaimer: This article is not meant to provide health advice and is for general information only. Always seek the insights of a qualified health professional before embarking on any health program.

Essential Oils for Treating Common Ailments

This article discusses three commonly used essential oils along with their healing properties. Read this article to treat your common ailments and improve your overall health naturally.1. PeppermintThe peppermint oil is obtained from the leaves and flowers by steam distillation and varies in quality depending on climatic and soil conditions. It is very therapeutic oil which has a cooling effect on the skin and lessens pain. Peppermint is excellent for digestive problems. It also makes a great foot bath for hot, aching feet. It is not advisable to use this oil during pregnancy.Peppermint essential oil is helpful for:1. Bad breath: Add five drops to 300 ml of water and use as a mouthwash.2. Heartburn and indigestion: Mix into carrier oil and massage the stomach and rib cage.3. Hot, aching feet: Add ten drops to a large bowl of lukewarm water. Soak feet for at least fifteen minutes.4. Migraine: Use it neat on the temples.5. Sinus, catarrh: Inhale, or use to massage the face.6. Travel sickness: Inhale, or blend in carrier oil and massage the stomach and temples.2. RosemaryThe rosemary essential oils are distilled from the flowers and leaves. It is known as the herb for remembrance and clears the mind and stimulates the memory. It is an excellent hair tonic, improving circulation to the scalp and is helpful for dandruff.Rosemary essential oil is helpful for:1. Circulation: Use in the bath, or in carrier oil. Rosemary has a warming, comforting effect.2. Dandruff, hair in poor condition: Use in carrier oil for scalp massage. Leave for thirty minutes before shampooing.3. Fainting: Inhale neat, like smelling salts.4. Mental fatigue, poor memory: Inhale neat.5. Stomach pain, wind: Mix in carrier oil and gently massage the affected area.3. SageThe sage oil is made from the sun dried leaves by distillation. The essential oil is toxic in high doses, so use with care.Sage essential oil is helpful for:1. Aching joints, rheumatism: Add to your bath or use in carrier oil to massage the affected areas.2. Nervous exhaustion: A good tonic. Add to your bath, and soak for at least 15 minutes.3. Fluid retention: Add to your bath or use in carrier oil.4. Excess perspiration: Dilute five drops in a glass of water. Soak cotton wool in the solution and use it under the arms and on the feet several times daily.5. Sore, bleeding gums: Dilute five drops in a glass of water and use as a mouthwash.Disclaimer: This article is not meant to provide health advice and is for general information only. Always seek the insights of a qualified health professional before embarking on any health program.

You love New York, but your face finds it fierce. You adore Aspen, but the air is too thin for skin. You’re mad about Martinique, but your hair hates the humidity.

Traditional washes, lotions, shampoos and conditioners may be too heavy in the heat of a tropical isle, too drying in the high altitude and low oxygen of a mountain retreat, or devoid of protective natural barrier oils necessary to combat city pollutants.

Looking at how native plants thrive despite harsh conditions in their respective environments, Solavie® Eco-Global Skin/Hair system offers a stunningly simple solution — skin and hair care products that are formulated for your body’s reaction to environmental conditions. The company uses phytonutrients from indigenous plants in formulas developed for each of the six different Enviro-types®: Mountains, Urban, Tropics, Shore, Plains %26 Desert. Using Nature to nurture means that no skin or hair analysis is necessary, and traditional “typing” becomes obsolete.

Solavie has you covered, no matter what your domain or destination. Vitamin E, A, and Evening Primrose oils provide the protection needed in urban areas, while St. John’s Wort, Lavender and Echinacea revitalize in mountains climes. Yarrow extract, Chamomile and Geranium oils soothe skin and hair in the plains. Sage oil, Rosemary, Yucca extracts and Aloe super-hydrate in the desert. Neroli and Cypress oils retain moisture and breathability at the shore. Finally, Ylang-ylang, Jasmine and Sandalwood counteract the bacteria and humidity of the tropics.

That’s just a fraction of the list of potent botanicals that make Solavie products both gentle and effective. All products also contain powerful anti-oxidants to treat cellular imbalances and premature aging. And instead of the chemically-stripped neutral water found in most personal care products, Solavie uses exclusive, naturally super-charged volcanic spring water loaded with minerals and trace elements to boost the performance of the phytonutrients and antioxidants.

It all adds up to a simple approach where fewer products and steps are needed to maintain optimal fitness and balance in hair or skin cells. Each Solavie Enviro-type® system is a total body, face and hair care system comprised of just five products: Face Wash, Face Nourish, Body and Hair Wash, Body Nourish, and Hair Nourish/Style. All formulas feature fresh, natural scents that appeal equally to women and men.

The idea for Solavie came, quite literally, out of thin air to Pamela Rae, founder. Clients with different skin types visiting the spa from all over the globe all had the same complaint: their skin and hair products were ineffective at Sun Valley’s high altitude. And thus was born Solavie, the first unisex skin/hair system based on the body’s response to its natural surroundings.

“The intelligence of Nature is truly remarkable, and the secret life of plants has much to teach us,” says Rae. “Eighty percent of all skin and hair reactions are caused by the environment, not by internal factors, so it makes sense to turn to Nature’s most resilient plant life for solutions.”

Solavie’s packaging is as unique as the formulas themselves. A patented yin-yang bottling system allow any two bottles to snap together, for easy packing and space saving. The rigid side wall structure prevents bursting during flight, and is perfect for rugged adventure travel.

From start to finish, Solavie prides itself on its eco-friendly attitude. There is zero outer packaging, and bottles fit together for shipping to save resources from trees to packing materials to trucks to fuel. The unique bottles and caps are 100% recyclable, and all ingredients are bio-degradable.

Nearly 100% of Solavie profits are invested in Solavie Second Nature Foundation, whose mission is to fund projects that promote sustainable business practices and the cultivation of talent in children around the world.

Solavie products are available at (need info) and may be purchased online at www.solavie.com.

Herbs are always favored by people as it supports the body’s natural healing mechanism without causing drastic side effects and problems. Herbal medicines are always been looked forward to as it brings hope to many people. The remedies include, increase in circulation, purifying the scalp and stimulating hair growth. It would take some time for the hair to grow but the effect is wonderful.

Here are few suggestions on how herbs can prevent the fall of hair and promote growth. Remember, there are no hard and fast rules with which to use.

Green tea- It is believed to be effective in preventing and treating male pattern type baldness. You can either drink several cups of green tea each day or take it in the form of capsules.

Rinsing hair with apple cider vinegar and sage tea helps hair growth.

Aloe and birch leaves are excellent blood and skin cleaners which promotes in the growth of hair. Regular use of aloe vera gel is very effective when rubbed into the scalp and hair each night. The gel when mixed with wheat germ oil and coconut milk can also be used as a shampoo. This is particular effective for those suffering from male pattern type baldness.

Rosemary essential oil, a few drops rubbed into the scalp several times a week, repairs the damage, increases hair growth, and improves hair texture.

Rubbing the scalp with half an onion before washing hair encourages hair growth.

Other essential oils which improve hair growth and reduce hair loss include lavender oil, lemon oil, thyme oil, sage oil, jojoba oil and carrot seed oil.

Red pepper acts as a good promoter for hair growth. It draws blood and nutrients to the scalp and stimulates the growth of hair.

Henna is a traditional Indian herb that acts as a natural conditioner and is excellent for the maintenance of healthy hair.

Hair loss is treated in Ayurveda with a combination of diet, herbs, oil massage, meditation, aromatherapy, breathing and yoga as they believe hair loss is related to the balance of mind-body constitution.

Massage the hair with vitamin E oil as this may prevent or slow down the hair loss. You can also rub some coconut oil on your scalp and on the soles of your feet at bedtime. Keep in mind that massaging the scalp in general for a couple of minutes a day can stimulate blood flow to the hair follicles.

Eat a handful of white sesame seeds every morning as they contain a lot of calcium and magnesium and take some yogurt everyday.

Eat adequate amounts of protein, carbohydrates, natural and lightly processed foods as often as possible. Following a nutritious diet is essential for good healthy hair.

Last but not the least exercising can improve blood flow, the delivery of oxygen to the cells of the body, and help the digestion of foods, all things that aid the health of hair follicles.