Nasal labial folds: you know - the folds and lines (wrinkles) that are determined to develop into permanent grooves on the side of your mouth, in your cheeks and up to your nose. They’re more than just laugh lines. Even if they were formed by laughing, you don’t feel like laughing now because every time you see them, you know they are winning the war of aging.

Flabby muscles make you look older; if your arm muscles jiggle, those muscles need exercise. If your thighs look dimply or the skin on your upper inner thigh feels thickly soft, you can firm and tone that area with exercise. The same with a thick waist, a droopy backside or a bulging tummy; exercise is the solution.

An exercised body looks streamlined; improved posture means you no longer slouch and your tummy looks flatter because your core muscles have new life and strength; they’re in better shape from oxygenated blood, contractions and resistance.

The face and neck muscles can become flabby, too. When these muscles soften and then droop, it is blatantly apparent that something unflattering is occurring.

Mind you, aging in the face is sinister because it takes a lot of years for faces to develop lines, folds and sags. By age forty, most people are seeing the early stages of muscle atrophy when their eyelids feel and look heavy, by fifty, the jaw feels spongy and you see that droopiness is affecting your good looks.

The look of old will affect your confidence and no matter how you wear your hair, or how much makeup you use, you will still see sagging. You can disguise a multitude of aging in the body by the clothes you wear – black, loose fitting clothing can conceal waist, tummy, hips, thighs and arms but how can you mask aging in the face?

Thankfully, there are safe and sane techniques that will save your face and they are easy to master. Facial exercises will quickly isolate the affected areas of your face and in just minutes a day, you can deliberately, systematically, and consistently help your face look healthier, prettier, and younger.

These exercises are not contortions; rather, they are isometric and resistance exercises that will shape and contour your face easily and simply without the high costs typically associated with cosmetic or plastic surgery.

From the moment you begin this incredible transformation process, you will see and feel the difference in your muscles and skin every time you perform the exercise movements.

Successfully exercising your cheeks to lift those laugh lines requires you to learn how to anchor the muscles near the nose so when they contract they reposition higher near the ear in the hairline. Have you stood in front of your mirror and pulled the hairline up and back just wishing you could iron out those lines that run from the nose to the mouth?

Exercise helps this to happen. Not just one exercise. Several exercises target specific muscles and muscle groups to contract the cheek muscles up and back to the ear. Contractions and resistance movements plump up the muscles, helps the skin to look healthier from the increased blood supply and gives your face a toned and tightened look.

The muscles in the face weave over and under each other; one end attaches to bone, the other end attaches to either skin or another muscle. This means that when the muscles begin their downward slide, they pool into other muscles and muscle groups, depressing the face making one look tired and even old.

You can stop this.

Surgeons do not want you to know that you can shape and contour your face with facial exercise. They want you to believe that you need injections, surgery and other costly modalities to keep you looking younger.

Exercise is so easy and it makes sense. Consider this, in just minutes a day you can create visible changes that will turn into lasting results. In the privacy of your home, using only your thumbs and fingers, you have the power to reshape and contour your face so that you look younger and healthier without surgery, injections or risky procedures.

For the rest of your life, this exercise program will work for you and you can forever look substantially younger. It’s the best kept secret!

Try the following exercise for a few days and see your forehead smooth and your eyes lift.

http://www.rejenuve.com/FacialMagicSL.htm

How to make my face look Younger?

Most women and also men want to do anything they can to be young or at least look younger than they are. This has created a huge demand for products and treatments that make people look better with the right dress, make up, diet, treatment, cream or anything else.But many women just want to know how to make their face look younger, they want to avoid the age wrinkles, age spots and other skin problems that appear with the age, so lets explore a few things that you can do for your face right now.You might have heard of the many things that celebrities do to keep their face young such as botox, laser, chemical peels, fillers, facial surgery, etc. However you dont need to go to that extreme there are a few simple things that if you do and apply to your life will make you look younger.Superfoods - One of the best things that you can start to do is to take healthy foods that stimulate the health of your skin such as Acai fruit which is one of the most powerful foods in the world, Barley helps metabolize fats, Sprouts source of protein and vitamin c and many others.Sleep well and dont be stress, exercise regularly and you will maintain a better skin, avoid sugars because they destroy your body.Make up - a good make up can make you look a lot younger, define your leaps and eyes, hydrate your skin.Hylaform - is used by people with thinner lips, nasal labial folds and feather wrinkles. Hylaform filler which is approved by the FDA plumps the skin.Botox - is one of the most used methods by celebrities, which paralyze the muscles of the face to avoid wrinkles.Get a food haircut that makes you look fresh and dynamic.Use creams that help stimulate collage and elastin in your skin.There are some other ways that you can use to make your face look younger, but remember that first you need to take care of what you eat, exercise daily and maintain a healthy lifestyle. To avoid the wrinkles of age you need to stimulate collagen, boost hyaluronic acid and destroy free radicals, there are a few creams and lotions that can help you with this to make a huge difference in how you look.

Softening deep acne scars resulting from severe bouts of cystic or nodular lesions requires a well thought out cosmetic corrective plan. And according to reports in Dermatologic Surgery, popularized scar removal options like laser resurfacing may not satisfactorily smooth away deep acne scars. Yet, patients can readily witness scar depth reductions in indented acne scaring using aesthetic therapies such as dermal fillers.

Silicon based dermal fillers

In a 30-year perspective study of using dermal fillers to correct acne scars, doctors Jay Barnett and Channing Barnett deemed medical-grade liquid silicone the only filler substance that permanently and precisely corrects acne scars. During their investigation, the researchers reviewed the lives of five patients with a history of acne scarring. Each patient showed improvements from injections of liquid silicone at the initial treatment session and at 10-, 15-, and 30-year follow-up sessions.

Hyaluronic acid dermal fillers

Even though silicon based dermal fillers work, heavily marketed fillers made of hyaluronic acid also present a potential deep acne scarring corrective. While the results from dermal fillers can prove pleasantly dramatic, in the case of hyaluronic acid, the enhancements may only last six months. Moreover, most Food and Drug Administration approved dermal fillers like Perlane have only been tested on and prescribed for correction of nasal labial folds, not acne scars that can arise on multiple areas of the face.

Calcium-based dermal fillers

In a study published in the Journal of Cosmetic and Laser Therapy, investigators tested a dermal filler composed of calcium hydroxylapatite to treat acne scars. Researchers used the filler to correct both round or saucerized acne scars, and deep acne scars with a sharp triangular shaped called “ice-pick” scars. After administering the dermal filler to ten patients with various types of acne scarring, the investigators found that only saucerized acne scars responded well to the treatment. Scar improvements lasted up to twelve months in some volunteers.

How to select a dermal filler

While dermal fillers offer dazzling results, they aren’t cheap. And typically, the longer the filler lasts, the more expensive the treatment. Dermal injections can run from $300 to $2000 for treated area so plan to spend smartly. Moreover, a dermal injection is only as aesthetically beautiful as the professional delivering the shot.

When seeking a dermal injection, seek a professional possessing experience with correcting deep acne scars with dermal fillers. Finally, when using a dermal injection, make certain that you have your acne outbreaks under control because dermal injections are contraindicated for facial areas experiencing pain or inflammation, including pimples.

Sources:

Barnett, Jay %26 Channing Barnett. Treatment of Acne Scars with Liquid Silicone Injections: 30-Year Perspective. Dermatologic Surgery, November 2005; vol 31, no 4, pp 1542-1549.

Food and Drug Administration. Perlane Injectable Gel – P040024s006 Labeling. May 2, 2007. http://www.fda.gov/cdrh/pdf4/p040024s006c.pdf

Goldberg, David; Snehal Amin %26 Mussarrat Hussein. Acne scar correction using calcium hydroxylapatite in a carrier-based gel. Journal of Cosmetic and Laser Therapy, September 2006; vol 8, no 3, pp. 134-136.

Woo, S; J Park %26 %26 Y Kye. Resurfacing of Different Types of Facial Acne Scar With Short-Pulsed, Variable-Pulsed, and Dual-Mode Er:YAG Laser. Dermatologic Surgery, April 2004; vol 30, no 4, pp 488-493.