Gastroesophageal Reflux Treatment Information

October 30th, 2008 by admin

Gastroesophageal Reflux Treatment Information

Gastroesophageal reflux disease (GERD) is a more serious form of gastroesophageal reflux (GER), which is common. Gastroesophageal Reflux Disease is defined as chronic symptoms or mucosal damage produced by the abnormal reflux in the esophagus. GER is also called acid reflux or acid regurgitation, because digestive juices called acids rise up with the food. Gastroesophageal reflux disease, or GERD, affects at least an estimated 5% to 7% of the global population – men, women, and children. The main symptom of GERD in adults is frequent heartburn, also called acid indigestion.Burning-type pain in the lower region of the mid-chest, behind the bosom ivory, and in the mid-abdomen. Most children under 12 years with GERD, and some adults, have GERD without heartburn. Anatomical abnormalities such as a hiatal hernia may too add to GERD. A hiatal hernia occurs when the upper region of the abdomen and the LES go above the diaphragm, the muscle fence that separates the abdomen from the chest. Normally, the diaphragm helps the LES hold acidic from rising upward into the esophagus. When a hiatal hernia is existing, acid reflux can happen more well. A hiatal hernia can happen in folk of any age. Anti-reflux operations may assist a tiny amount of patients who have relentless symptoms despite medical handling. One of the simplest treatments for GERD is referred to as life-style changes, a combination of several changes in habit, especially related to eating. There are too original therapies that can be performed through an endoscope for reflux. Certain foods are known to cut the force in the lower esophageal sphincter and thereby encourage reflux. These foods should be avoided and include chocolate, peppermint, alcohol, and caffeinated drinks. Fatty foods and smoking too cut the force in the sphincter and encourage reflux. Gastroesophageal Reflux Treatment and Prevention Tips 1. If you smoke, stop. 2. Lose weight if needed. 3. Eat small, frequent meals. 4. Wear loose-fitting clothes.5. Avoid lying down for 3 hours after a meal.6. Avoid foods and activities that worsen symptoms. 7. Prokinetics help strengthen the LES and make the stomach empty faster.8. Antacids, such as Alka-Seltzer and Riopan recommended to relieve heartburn.

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Change Your Lifestyle To Avoid Acid Reflux

October 28th, 2008 by admin

Change Your Lifestyle To Avoid Acid Reflux

Many people get hungry because they lack food. Children become malnourished if they are not given the right amount of food which contains the needed vitamins and minerals which in turn make the body strong and healthy. The fact is, not all foods are healthy. The most popular unhealthy food is ‘junk foods’. Just as the word suggests, junk, which means it is like garbage. But many people are still patronizing these kinds of food. People diagnosed with certain diseases often are given a list of foods to avoid. And this is true with the case of a person having acid reflux. Acid reflux or the GERD is a condition wherein stomach acids go back to the esophagus because of the improper functioning of the lower esophageal sphincter. If this condition is not treated, it will only get worse which can cause serious complications. You can effectively tell if you have acid reflux if you experience symptoms like sour taste, burning sensation in the chest or upper abdomen and your throat’s back, excessive belching, breathing difficulties, tightness of throat, difficulty in swallowing food, and bad breath. If you frequently experience these symptoms, then you probably have acid reflux. Visit your doctor to get an accurate diagnosis, so that you will know the severity of your condition. There are certain beverages and foods which cause acid reflux, and this includes the following: - chocolate - coffee - spearmint and peppermint - alcoholic drinks - fruit juices - fatty foods and fried foods - onions - citrus fruits - spicy foods - products which are tomato-based - caffeinated drinks A change in your diet is the most effective way to deal with acid reflux. Although at first you may feel deprived of these foods, think of what will happen if you continue to eat or drink these beverages and foods. Start your change in diet by keeping a record of your food intake. In this manner, you can tell which of the foods or beverages causes your acid reflux. So every time you experience that burning sensation, take note of what you’ve actually eaten. Once you have the list accomplished, put it somewhere where you can easily see it, like the refrigerator. A lifestyle change may seem rather difficult. Your doctor can greatly help you in your transition. The very first thing that you should do is to set a goal, like for instance eating small meals, while avoiding those above-mentioned foods. Slowly quit smoking and drinking. Of course, you can’t expect an abrupt change. Every time you feel any of the symptoms, you will be instantly reminded that you’re on the wrong path. Self-discipline is very much important to attain a successful lifestyle change. While many people are taking antacids, others are finding it better to stick with the natural way. On the long run, antacids are not that good for your body, even to your stomach. It would be better to start changing your lifestyle, the sooner the better. Besides, a healthy lifestyle doesn’t only prevent acid reflux but other diseases as well. You will gain more benefit in changing your life entirely, especially regarding food eating habits. Eat the right kinds of food at the right amount, and you’ll stay healthy. Prevent acid reflux, change…

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Acid Reflux What Causes It?

October 28th, 2008 by admin

Acid Reflux What Causes It?
by Bertil Hjert

Acid reflux is a common problem suffered by many people across the globe. It is also known as gastro esophageal reflux disease (GERD). It causes a lot of discomfort to the individual such as feeling of heartburn, difficulty to eat, headaches, pain in the abdomen, burning sensation in the esophagus etc.

There are several causes for this condition to occur in the human body. Usually, this disease occurs when the liquid existing inside the stomach backs up inside the esophagus. This is a condition that tends to persist throughout the life of an individual. There are several other causes of heartburn.

A) Causes

a) Action of the LES

The action of the Lower Esophageal Sphincter or LES may be one of the primary causes of the acid reflux. The esophagus is connected to the stomach. A muscle ring surrounds the bottom of the esophagus right at the point where it meets the stomach.

Whenever one eats or drinks, the Lower Esophageal Sphincter lets the transfer of the food to the stomach. Thereafter, the muscle ring closes so that the food does not reflux. People having GERD have abnormal LES. It may show a weak contraction or to relaxed in order to facilitate reflux.

b) Hiatus Hernia

This can also be a major cause of acid reflux. However, this cannot be counted as a pre requisite. A hiatus hernia has the potential to disrupt the LES location. It is normally supposed to be in equilibrium with the diaphragm.

However, the hiatus hernia may push it up and this makes it lie in the chest. Since, the diaphragm is responsible in helping the LES to prevent reflux; this situation may create a severe problem. The reduced pressure makes hiatus hernia contribute to the reflux.

c) Hernial Sac

Acid reflux is commonly caused by a hiatus hernia due to the Hernial Sac. This sac is located near the esophagus. Acid gets trapped inside the sac. Since the sac is very closely located to the esophagus, it becomes easy to reflux when the LES relaxes.

d) Pressure in the abdomen

Excessive pressure at the level of the abdomen is a common physiological cause. The pressure tends to push stomach contents upwards inside the lining of the esophagus. Mostly pregnant women, obese and smokers suffer from this problem.

e) Medication

These are a common cause of acid reflux. Many synthetic drugs are capable of stimulating excessive production of gastric acid inside the stomach, thereby facilitating it to occur. Other medication may result in lower esophageal sphincter relaxation or reduction of the pressure at the esophageal level.

f) Diet

This is a major cause of acid heartburn. People consuming a lot of irritant or acidic foods contribute to the occurrence of acid reflux via facilitating overproduction of stomach acid and relaxation of esophageal valve. Indulging in certain bad eating habits can also result in the occurrence.

g) Smoking and alcohol consumption

Smoking and consuming alcohol can interfere with the normal muscular esophageal valve activity, thereby causing acid reflux to occur.

Other causes

a) Eating acidic foods

b) Having asthma or diabetes

c) Taking certain dietary supplements or antibiotics

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Feeling Irritated by Acid Reflux or Acidity

October 25th, 2008 by admin

Feeling Irritated by Acid Reflux or Acidity

Acid Reflux or acidity is the backward flow of the stomach contents into the esophagus (muscular tube through which ingested food passes from the mouth area to the stomach). It is due to improper functioning of a sphincter, a circular muscle which normally maintains constriction at the lower end of the esophagus. This backflow of stomach acid into the esophagus is called acidity. Acid reflux generally occurs because the lower esophageal sphincter relaxes and allows harsh stomach juices flow into the esophagus. It is also known as gastroesophageal reflux or heartburn. Acid reflux is a muscular weakness disease, not an acid problem. However, since there are no standard treatments to address the problem directly, acid blocking medications are commonly used to treat the problem.Treatment of Acid RefluxAntacids neutralize digestive acids and are the primary drugs for mild symptoms. They are best used alone for relief of occasional and unpredictable episodes of heartburn. They all work by neutralizing the acid in the stomach. They may also stimulate the defensive systems in the stomach by increasing bicarbonate and mucous secretion. Calcium. Calcium carbonate (Tums, Titralac, and Alka-2) is a potent and rapid acting antacid that can cause constipation. These antacids are actually sources of calcium. Aluminum. Aluminum salts (Amphogel, Alternagel) are also available. The most common side effect of antacids containing aluminum salts is constipation. Diet and Prevention of Acidity or Heartburns First of all, try to eat small, frequent meals instead of three big meals a day. Small amounts of food each time would exert less workload on the stomach and therefore requires less acid secretion for digestion. Make sure to include foods that are high in complex carbohydrates in each meal. These foods, such as rice, breads and pasta, are able to tie up excess stomach acid and are often easy on the stomach. Avoid high-fat meals such as those from the fast food chains. High fat foods will remain in the stomach longer, thus causing the need for more stomach acid in order to digest them. Eating too much of any foods will stimulate the stomach to secret more acids for digestion. Avoid or limit alcohol Maintain upright position during and at least 45 minutes after eating Try elevating the head of bed six to eight inches when lying down. Control your weight. Being overweight is one of the strongest risk factors for heartburn. Excess pounds put pressure on your abdomen, pushing up your stomach and causing acid to back up into your esophagus. Eat smaller meals. This reduces pressure on the lower esophageal sphincter, helping to prevent the valve from opening and acid from washing back into your esophagus. Eliminate heartburn triggers. Common triggers such as fatty or fried foods, alcohol, chocolate, peppermint, garlic, onion, tomatoes, caffeine and nicotine may make heartburn worse. Avoid stooping or bending. Tying your shoes is OK. Raise the head of your bed. An elevation of about six to nine inches puts gravity to work for you. Don’t smoke. Smoking may increase stomach acid. The swallowing of air during smoking may also aggravate belching and acid reflux. In addition, smoking and alcohol increase your risk of esophageal cancer.

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Heartburn and How To Advoid It

October 25th, 2008 by admin

Heartburn and How To Advoid It

The burning agony which begins in your chest is the first indication of problems. You have to be careful right now, because misdiagnosis could be the difference between life and death. What you are feeling could be a heart attack approaching on. But knowing the symptoms quickly rules this out. No, you’ve felt this way before. The biggest clue? That hearty meal you’ve just gorged yourself on. That’s right, the burning in your chest is the returning of your old curse heartburn.Or, perhaps it wasn’t the large meal causing the fiery blast in your gullet. Maybe it was the two cups of coffee after breakfast which lit up your esophagus. Or the chocolates you just couldn’t pass up at lunch. Not to worry, you think to yourself. You’ll just reach for the antacids and be done with it. It may surprise you that you’re doing more harm than good, and this could lead to more lasting damage in the long run.With all of the myths and misconceptions surrounding heartburn, a clear discussion as to its cause is in order. As stated above, heartburn usually begins suddenly in the chest, and typically this condition occurs at some time just after we’ve eaten. The burning sensation, near the heart, is due to the fact that the stomach juices can sometimes get backed up, gurgling into the gullet, with acid rising up the esophagus, burning and irritating its lining along the way. It’s easy for the stomach to handle this sever liquid, its lining is designed to resist stomach acid. Our gullet lining, unfortunately, is not. Therefore, when the acid lets loose in the esophagus, trouble follows right behind it. Heartburn is born and you might as well put on an old movie, because you are going to be awake for a while.We all have a part in our body to which we can point the finger of blame. You can call him LES, or Lower Esophageal Sphincter. When this guy is on the job and paying attention, stomach acid stays where it belongs, in the tough-lined stomach. But, when LES has gone to sleep on the job, and is no longer paying proper attention, the mischievious stomach acid loves to sneak past LES and go running rampant in the Upper Esophageal hall around the ticker.This would explain why almost half of us roll through life, arriving at the end without ever having had so much as an indication of heartburn. LES is more alert and on the job in some of us than others. Lucky them. The rest of us become well familiar with over the counter antacids and acid-reducers, without ever finding out that by using these medicines we might possibly be doing ourselves more harm than good.So, if popping over the counter pills and other similar cures aren’t going to work, what is? Is it best to just focus on working through the irritation, putting up with the problem and wait for it to lessen? What kind of life would that be to lead?The point is, don’t give up on finding relief for your heartburn aggravation. No matter how sever or frequent your heartburn, believe that a cure, a lasting cure, is available to you. And what you discover may surprise you.Living with your heartburn is precisely the wrong thing to do. In fact, following this strategy could lead to serious consequences. Then there is the vital knowledge of being able to tell if what you are suffering is heartburn or a heart attack.Really, you can live a normal life again. But you must work out the problem LES is causing, permanently. And you must arm yourself with the knowledge needed to get this done. There is more to your heartburn than meets the gullet. Take this situation seriously now, or face the consequences down the way.To learn more about this and many other topics please visit www.theshoppboxebookreviews.com

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Acid Reflux – Child Related Acid Reflux

October 25th, 2008 by admin

Acid Reflux – Child Related Acid Reflux

It sounds bizarre but it is true that children tend to suffer from acid reflux. Under normal conditions, food passes via the esophagus and the muscle existing at the bottom part of the esophagus closes off. The process is to facilitate food and liquids to remain inside the stomach. This muscle is known as Lower Esophageal Sphincter or LES. If the LES is not able to close properly, the contents of the stomach and acid have the tendency to settle in the esophagus. Usually GER, Gastroesophageal Reflux, starts in infancy. However, only a few infants continue to live with GER when they become old. It usually fades away when the physician advices medicines for the child. A) Here are some symptoms of acid reflux in children:a) Pain in the abdomen, especially above the belly buttonb) Pain in the chest, Intolerance of pressure on the stomachc) Burning sensation in the esophagusd) Drooling or excessive salivatione) Being extremely choosy about food, Refusing foodf) Frequent ear infections, Congestion in the earg) Eating less despite hungerh) Poor sleep, Frequent walking from the sleepingi) Hoarseness, Chokingj) Nagging dry coughk) Poor weight gain, Weight lossl) Cough especially at nightm) Respiratory problemsIt is very easy to diagnose acid reflux in children. Usually the paediatrist will base a diagnosis on the symptoms of your child as well as a physical examination. You may also require to produce certain tests in order to verify the diagnosis. B) Here are some of the tests you can require to be produced:a) Lab tests These consist of different blood and urine tests in order to determine the actual causes of recurring vomiting or weight loss. b) pH monitoringThe esophageal PH monitoring is required to measure the acidity present inside the esophagus. c) Upper endoscopyA tube having a camera lens and light is inserted into stomach and esophagus via the child’s mouth. This procedure is of utter importance to determine the narrowness or inflammation of the stomach. C) The treatment:The course of the treatment depends on the age and symptoms of the child. The doctor may prescribe certain lifestyle changes in order to see if it provides relief from acid reflux symptoms. In case, the problem persists, the doctor will suggest any of the following remedies. a) Acid suppressorsHelp in suppressing the production of acid inside the stomach. Some of the main acid suppressors include Axid, Tagamet, Zantac and Pepcid. b) AntacidsWork towards neutralizing stomach acid. Some of the antacids include Tums, Maalox and Mylanta. c) Acid BlockersThese block the production of acid completely inside the stomach, and they are Protonix, Prevacid, Nexium and Aciphex. It is not difficult to treat acid reflux condition in children. All you need to do is to keep track of all the symptoms of this disease and treat on time. Visit the doctor as soon as you see any of the symptoms of this disease.

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Healing The Erosions In Your Esophagus With Nexium by Heather Colman - ArticleCity.com

October 24th, 2008 by admin

Nexium has come as a wonderful relief in treating heartburn in acid reflux disorders. Acids are released in the stomach for digestion of food. When some of this acid persistently flows back into the food tube, the esophagus, its lining get damaged leading to a condition known as erosive esophagitis. You suffer from persistent heartburn. Changing diets also do not help. Just one pill a day of Nexium can relieve you of the pain and agony of severe and continuous heartburn.

Nexium generically is esomeprazole magnesium and is available as a Delayed- Release capsule for oral administration. If you are having typical heartburn symptoms on 2 or more days per week in spite of treatment and diet change, you need to consult a doctor to find out whether you are suffering from acid reflux disease. Only a Doctor can confirm whether the lining of your esophagus has been damaged due to back flow of stomach acids in this food pipe for frequent relaxes of the lower esophageal sphincter. If this lining has been eroded, you have the condition known as erosive esophagitis and your heartburn is due to this cause.

Nexium administration can heal these erosions in the esophagus in 4 to 8 weeks. However, results may vary depending on your age and extent of damage. Nexium therapy is often associated with minor side effects. Over 8500 patients in the United States and over 6500 patients in Europe and Canada underwent clinical trials to ascertain the safety of Nexium. Near about 3000 patients were studied in long-term trials. The tolerance, both in short-term and long-term trials were found to be fairly satisfactory. Nexium was administered in various doses in patients with confirmed erosive esophagitis. For all dosage levels, some headache (+/- 1%) was reported. The intensity varied according to the level of the dose. Very mild diarrhea was also noticed but it had no relation with dosage level. Some nausea, flatulence, abdominal pain and dry mouth symptoms were reported in the trials. However, similar symptoms also appear in patients on omeprazole medication for stomach disorders.

Marketed by AstraZeneca Pharmaceuticals, Nexium is a proton pump inhibitor (PPI) and is well indicated for the treatment of heartburn in erosive esophagitis and other symptoms associated with GERD. It suppresses gastric acid secretion in the stomach by blocking the final step in acid production. Nexium can also be prescribed with antibiotics for eradication of H.Pylori that reduces the risk of duodenal ulcer recurrence. A very recent study conducted with more than 1000 patients with erosive esophagitis show Nexium (esomeprazole) to be more effective in healing the disorder than lansoprazole (Prevacid). Results of this study has been published in July, 2006 issue of Clinical Gastroenterology and Hepatology. According to Dr. Kenneth DeVault, MD, Director of Gastrointestinal Research, Mayo Clinic College of Medicine, Jacksonville, Florida, and the lead study investigator, “Esomeprazole therapy was able to control both mucosal damage and reflux symptoms” in healing the erosions in the esophagus.

Disclaimer - The information presented here should not be interpreted as or substituted for medical advice. Please talk to a qualified professional for more information about Nexium.

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Acid Reflux in Baby: Keeping Your Baby Protected

October 24th, 2008 by admin

Acid reflux, which is also termed as gastroesophageal reflux, is one of the most frequent problems among infants. Babies with acid reflux often suffer from a range of conditions, from a mild degree to a severe one, such as recurrent spitting up, abdominal pain, and night waking.

This discussion would be more comprehensive with the understanding of the physiological or the mechanical aspect of the condition. The body has a band of muscle in a circular structure that is called the lower esophageal sphincter. This muscle detaches the esophagus from the stomach. When food comes into the stomach, it closes so as to prevent the stomach acids and contents from backing up into the esophagus or regurgitating. But in the case of some babies, the lower esophageal sphincter has grown immature. As such, the partially digested food and digestive acids are allowed to be refluxed. This condition causes irritation in the esophagus lining which results to inflammation that is also commonly called as heartburn.

Acid reflux among babies usually develops when they are between two to four weeks old. Doctors usually prescribe medicines that minimize the production of digestive acids. Within six to nine months, the acid reflux starts to naturally subside. At this time period, the babies spend most of their time in an upright position. This is to apply the law of gravity on the food taken in; that is, the food stays down more naturally and reduces possible regurgitation.

The following are helpful pointers on feeding and positioning of babies to lessen acid reflux:

Prepare smaller feedings recurrently. It makes sense to feed your baby more than usual but less than the accustomed. If lesser volume of milk goes into the stomach, the digestion will be faster and there will be fewer amounts of contents available for regurgitation.

Maintain the baby in an upright position after feeding. As discussed earlier, gravity helps to keep the digestive contents down. Position your baby seated in your lap while his head rests on your chest. Keep this position for at least half an hour after feeding.

Breastfeeding helps a lot. Breast milk is well-known to have many advantages over other commercial formula, mainly for babies with acid reflux. Breast milk can be digested faster, which of course lessens spitting up, and it has special enzymes that assists digestion. In addition to that, breast milk does not trigger allergy to babies compared to other milks available in the market. But for those who are formula-feeding, it is advisable to use milk with a hypoallergenic formula as advised by a doctor. Aside from having higher tolerance with sensitive intestines, hypoallergenic milk can also be digested faster by the stomach so as to minimize refluxes.

Set your baby in a comfortable position when asleep. Since when a baby lies flat when sleeping, gravity cannot help in keeping the food down in this set-up. As a result, a baby with acid reflux often has to endure a sore night waking. If a baby can sleep soundly, then there will be no need to call for a change in his habit. But some babies become restless, which can be noted by abdominal pain, acid breath, and wet burps. In this case, it is recommended to elevate the baby’s crib to about 30 degrees. This will be enough to reduce the regurgitation. You may also try to train him to sleep on his left side. It is in this position where the inlet of the stomach is higher than the exit. This will also help to keep the food down.

Forest Schellenberg is the Editor and Publisher of Article Click. For more FREE articles for your ezine and websites visit - www.articleclick.com

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Ways Of Easing Nighttime Acid Reflux Article - Health Articles

October 23rd, 2008 by admin

Almost eight in ten heartburn sufferers experience symptoms at night. But staying up all night to fend off heartburn isn’t very useful. Here’s what you can do before you go to bed to help you feel better and get a better night’s rest — free of heartburn.

Eat at least two to three hours before lying down

This way your stomach won’t still be digesting on that big meal when you go to bed. This is because the stomach has to produce great amounts of acid in order to digest the food. The excessive acid tends to back up into the esophagus when you lie down. Lying down with a stuffed stomach can cause stomach contents to press harder against the lower esophageal sphincter (LES), the valve that holds the food in the stomach. If foods reflux up through the LES, it will result in heartburn.

Avoid foods that are known to lead to heartburn

Foods that can set off your heartburn, such as spicy foods, coffee, citrus fruit, fruit juices and chocolate should be avoided near to bedtime. If you consume any of these foods at dinnertime, it will increase your chances of having nighttime heartburn. If you aren’t sure what foods trigger your heartburn symptoms, try to keep a notebook record for heartburn record for a week. Additionally, refer to the list of acidic food list below. This will serve as a tool for you to look out for acidic food.

Sleep with your head and shoulder on an incline

Lying flat presses the stomach’s contents against the LES. Proper disgestion does not happen in that prone position. However, if the head is higher than the stomach, gravity helps reduce this pressure, and keeps stomach contents where they belong–in the stomach. You can elevate your head in a number of ways. You can place bricks, blocks or anything that’s sturdy securely under the legs at the head of your bed. You can also use an acid reflux pillow to elevate your head and shoulders.

Quit smoking

Nicotine can weaken the lower esophageal sphincter, which can lead to stomach contents entering the esophagus, with heartburn as a result. Smoking also stimulates the production of stomach acid. Cigarette smoking dries out the saliva in the mouth and esophagus. Saliva would normally neutralize stomach acid. Therefore smoking can lead to symptoms of acid reflux

Avoid alcohol

Alcohol increases the production of stomach acid. Alcohol also relaxes the lower esophageal sphincter (LES), allowing stomach contents to reflux back up into the esophagus. It may also curb the contraction of esophageal sphincter. It is the failure of the sphincter muscle to contract tightly that leads to acid reflux.

Take an antacid when heartburn hits

Antacids will work very quickly on heartburn you may be experiencing before you go to bed. It also can be used for those heartburn episodes that wake you up during the night if the heartburn comes back. An H2 blocker will work for a longer period of time, usually up to 12 hours. Another option is to combine the two. You should discuss this with your physician to determine what is the best treatment for you.

Taking Calcium carbonate

Calcium carbonate is another temporary relief of stomach acid reflex as it absorbs the excess acid in the stomach. Several over-the-counter medications, developed for stomach acid reflex, may offer extended relief by taking them daily or prior to eating. By absorbing the acid, it greatly reduces the chance of acid refluxing back into the esophagus.

Acidic food

ACIDIC VEGETABLES

Corn, Lentils, Olives, Winter Squash.

ACIDIC FRUITS

Blueberries, Canned or Glazed Fruits, Cranberries, Currants, Plums, Prunes.

ACIDIC GRAINS, GRAIN PRODUCTS

Amaranth, Barley, Wheat Bran, Oat Bran, Corn, Cornstarch, Hemp Seed Flour, Kamut, Oats (rolled), Oatmeal, Quinoa, Rice (all), Rice Cakes, Rye, Spelt, Wheat, Wheat Germ, Noodles, Macaroni, Spaghetti, Bread, Soda Crackers, White Flour, Wheat Flour.

ACIDIC BEANS %26 LEGUMES

Black Beans, Chick Peas, Green Peas, Kidney Beans, Lentils, Pinto Beans, Red Beans, Soy Beans, Soy Milk, White Beans, Rice Milk, Almond Milk.

ACIDIC DAIRY

Butter, Cheese, Processed Cheese, Ice Cream, Ice Milk.

ACIDIC NUTS %26 BUTTERS

Cashews, Legumes, Peanuts, Peanut Butter, Pecans, Tahini, Walnuts.

ACIDIC ANIMAL PROTEIN

Bacon, Beef, Carp, Clams, Cod, Corned Beef, Fish, Haddock, Lamb, Lobster, Mussels, Organ Meats, Oyster, Pike, Pork, Rabbit, Salmon, Sardines, Sausage, Scallops, Shrimp, Scallops, Shellfish, Tuna, Turkey, Veal, Venison.

ACIDIC FATS %26 OILS

Avacado Oil, Butter, Canola Oil, Corn Oil, Hemp Seed Oil, Flax Oil, Lard, Olive Oil, Safflower Oil, Sesame Oil, Sunflower Oil

ACIDIC SWEETENERS

Carob, Sugar, Corn Syrup

ACIDIC ALCOHOL

Beer, Spirits, Hard Liquor, Wine

ACIDIC OTHER FOODS

Cocoa, Coffee, Vinegar, Mustard, Pepper, Soft Drinks

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What You Got To Know About Acid Flex In Infants Article - Health Articles

October 23rd, 2008 by admin

Infant or newborn acid reflux is the scientific term used when a baby throws up. This is a familiar condition that is experienced by infants under the age of 12 months, due to the lower esophageal sphincter not usually fully formed and functional until about 18-months of age. Until then, if the infant eats too much or eats while lying down, it may point to one of the symptoms of infant acid reflux.

If the infant regurgitates a lot of what he or she is taking in and because the lower esophageal sphincter takes time to mature, the pediatrician may propose some methods to follow to reduce the recurrence of throwing up. Smaller meals given more often is one suggestion before the doctor prescribes any medication.

What Are Other Causes Of Infant Acid Reflux?

One cause of infant acid reflux usually happens following the baby’s feeding. However, the condition can occur following any episodes of strain placed upon the baby’s stomach which include coughing or crying. When the infant cries or cough, the muscle sphincter or muscle ring between the stomach and the esophagus relaxes or opens, thus releasing the contents of the stomach causing the backward flow of the food or liquid up out of the mouth.

As mentioned earlier, this spitting up may also be due to the baby taking in too much liquid or food.

Get To Know The Symptoms Of Infant Acid Reflux

When the infant is throwing up and is followed by poor sleep habits along with frequent stretching, constantly being unhappy or refusing food, the pediatrician may suspect infant acid reflux. As it is easier to detect in adults, infants cannot verbally speak out their symptoms and must rely on parents understanding what their behaviors mean.

Slow in gaining weight along with continuous sinus or ear infections may be another sign that the child suffers from infant acid reflux and having all of this information will allow the pediatrician to make the best diagnosis, thus best treatment for the child. Parents should never use home remedies for infant acid reflux unless prescribed by the doctor as they could unintentionally cause other health issues for the infant.

The pediatrician may advise adding infant rice, which can help absorb excess acid, into the formula or mother’s milk if they could conclude the child is lactose intolerant. Whatever the case, most of the symptoms of infant acid reflux should disappear when the digestive system matures which is when the infant is about or more than 18 months old.

What Are The Practical Steps To Take To Reduce Infant Acid Reflux?

Although throwing up is common among infants below 12 months of age, if the parent is worried, there are a number of steps that the parent can take to reduce the condition of infant acid reflux.

1) It is important to not feel panicky. This will lessen the tension and anxiety that the parent may be experiencing and also that of the anxiousness of the infant.

2) Feed the infant while in an upright position and keeping he or she up for at least 30 minutes after a meal. Propping the infant on a wedge-shaped pillow may not work for newborns, but placing the wedge under the mattress to slightly lift it, will keep the infant tilted downwards allowing gravity to help keep the food down.

3) Have regular feedings that utilize less food during those feedings. This will stop overeating and yet satisfy the infant’s hunger.

4) Burp the child frequently. This allows air to escape from building up in the stomach. However, it is best not to burp the child by placing the infant over the shoulder, because this may add pressure on the baby’s stomach.

When Do You Consult A Pediatrician?

Only in rare occasions do you need to consult with your pediatrician regarding infant acid reflux. This consultation is important when certain severe symptoms are exhibited by your child.

Some of those symptoms may consist of limited or no weight gain. Other warning signs maybe the spitting up of brownish or green fluid, projectile vomiting, loss of appetite or a raspy voice. In addition, if the child urinates only minimally or if diarrhea is present or if the child is feverish, these could be potential signs related with infant acid reflux or other serious stomach ailments. Therefore if the child possesses these conditions, the parent should immediately seek professional medical advice.

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