Mesothelioma Effects on the Body Cavity

October 25th, 2008 by admin

Mesothelioma Effects on the Body Cavity

The mesothelium is a membrane that covers the abdominal cavity, the chest cavity, and the heart. It is made up of cells that also cover just about all of the human internal organs. It also produces fluids that are vital for the organs to function properly. For example, the mesothelium provides the lungs the fluid they need to properly expand for breathing. Along with providing the fluid for the lungs to expand and contract, the mesothelium also will provide the fluid for the intestines to move freely for proper digestion and the heart will move freely to contract. The mesothelium that covers the lungs is called the pleura, the mesothelium around the heart is called the pericardium, and the mesothelium that covers the abdomen is the peritoneum. Each of these vital organs must have the vital fluids that are provided by it to function.Mesothelioma is cancer of the mesothelium. The mesothelium is made up of two layers and this cancer starts in the middle of these two layers. When mesothelioma is diagnosed it greatly affects the proper functions of the mesothelium. The body cavities will slowly stop functioning. When mesothelioma occurs the cells of the mesothelium start dividing. When the cells start dividing, they divide uncontrollably and abnormally. This cell division can damage other organs that are near by. And without treatment it can spread fast and go to the main organs in your body.Symptoms occur when tumors start to get larger and fluid starts to fill up the mesothelium walls. Mesothelioma is a form of cancer that greatly endangers the human body cavity. Mesothelioma is a fairly new discovery and research is being done daily to get more treatment options for this cancer. It is hard to diagnose this vicious cancer because it is so uncommon and many of the symptoms can be read as the same as many other illnesses.

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Lose Weight Live Longer With Mediterranean Diet

October 22nd, 2008 by admin

Why do people in the Mediterranean lose weight easily and live longer?

It is common knowledge that people who live around the Mediterranean region tend to live longer and have less overweight related diseases than people in the developed countries except perhaps, Japan.

Not very long ago, the Mediterranean climate was thought to be the reason why people live longer and are healthier in the region. Now it has become rather clear that while the weather of the Mediterranean area may be pleasant and refreshing, it is the diet of the people in the Mediterranean that account for their longer lives.

The Mediterranean diet is not a designed easy weight loss diet plan like the Atkins Diet, South Beach Diet or The Zone Diet. It is the healthy dietary habits and food source of the Mediterranean people which they are eating everyday.

Many food sources that are part of a Mediterranean diet are high in anti-oxidants. Anti-oxidants are important compounds found in certain types of food that mopped up dangerous free radicals. Free radicals are produced when the body burns oxygen to produce energy.

The accumulation of these free radicals in the body accelerates the ageing process. Cellular tissues such as skin and muscles wear out and lose their elasticity. Human organs function with less efficiency. Studies have also shown that free radicals clog up arteries which may result in a stroke, high blood pressure and even heart attack. Free radicals are also blamed for other dangerous medical conditions such as cancer, heart disease and diabetes.

The types of fruits and vegetables that form the Mediterranean diet

include richly colored leafy green vegetables which are high in anti-oxidants which are excellent free radical destroyers. Scientists have also found that the Mediterranean diet reduces the risks of certain types of cancers.

The Mediterranean diet includes very little animal fat or saturated fat. Since there is a direct link between the consumption of saturated fat and colorectal cancers, heart diseases and strokes, the risks of getting these diseases are reduced. The main fat source in the food of the Mediterranean people is the olive oil. Not only that the olive oil is a healthy fat source, it had been shown to reduce the risk of breast cancer.

It is concluded on a firm basis that the Mediterranean diet has played a very important role in reducing the risk of coronary heart disease amongst the people of the countries around the Mediterranean region.

There is strong evidence to suggest that eliminating certain items from a diet, like processed salts can lower the risk of hypertension and high blood pressure. There are also evidence that a diet which is rich in fiber and low in animal can help to reduce the risk of hypertension and high blood pressure.

A person who eats like the Mediterranean people will get tremendous health benefits. Not only will the person live longer, because of the moderate carbohydrate, low fat high fiber Mediterranean diet, weight loss and weight control comes naturally with this healthy diet.

If you want to go on a healthy weight loss diet, then the Mediterranean diet will be indeed a good option.

Article Source: http://www.BestToRead.com/

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Cancer: Causes and Effects

October 12th, 2008 by admin

Cancer has ravaged our western societies for many decades but there was a time not that long ago when cancer was not a part of our lexicon. Cancer is a man made disease caused by the introduction of toxic carcinogens, chemicals, pesticides, food preservatives and a host of additives.

Carcinogens attack the human cells attaching themselves to DNA and either altering cellular metabolism or the damaging the DMA directly. Normal DNA that is damaged and cannot repair itself leads to ‘programmed cell death’ a process called Biotransformation in which the damaged cells harmlessly become water soluble and are flushed from our body. Sometimes damaged DNA in a cell has no pathway and the cell has no choice but to become cancerous. Cancer tumors are formed when normal biological processes are hindered and the normally aggressive immune system is weak or has been weakened.

Some common carcinogens are tobacco smoke, asbestos (when inhaled), dioxins, radioactive material such as gamma rays, alpha particles (when ingested or inhaled) and x-rays which are highly carcinogenic due their retention in human organs. Also there are many natural carcinogens one being Aflatoxin B. which grows on stored nuts and grains. Another potent carcinogen is formaldehyde, which is used, in embalming and plastic making. In PCV manufacturing vinyl chloride is used which is a strong carcinogen.

Carcinogens are also produced by cooking foods at a very high temperature or by cooking meats until their well done. Some researchers say that the carcinogens present are so minute that they present no health threat. Others especially those in the natural health community say carcinogens in over cooked food do present a significant health threat and do add to cancer growing cells over a period of time.

The human body has a remarkable disposition to ward off disease through our built in immune system but a weakened immune system allows deadly carcinogens to get a foot hold in our cells enabling DNA damage. Acrylamide, a known carcinogen is created in frying or overheating foods such as potato chips, french fries and any other fried foods.

Smoking cigarettes and cigars may cause irreversible damage to human genes. There are over 4,000 chemical compounds, which are toxic to the human body and are carcinogenic. With all the education readily available on how deadly tobacco smoke is one would think smoking related diseases would be eradicated but that is not the case. Smoking still is a serious health problem.

With the advent of processed foods came innumerable additives that are foreign to the human body. Additives that add color or taste to a food and preservatives that unnaturally extend shelf life of processed foods. All man made additives are unnatural and may conflict with natural bodily functions. I won’t bore you with long scientific names, which can easily be found, on any processed food ingredient list. Suffice it to say all processed foods lend it to diminish. health.

Our water supply has been tragically compromised with the addition of chemicals added to the water in the name public health. Chlorine in massive amounts has been added to most public water supplies to kill off harmful germs when ironically it is the chlorine that is adding a foreign chemical in to millions of trusting people. Remember anything that is not natural in origin becomes a potentially dangerous ingredient in the ‘all-natural human body’. The human body reacts positively to natural wholesome foods and natural supplements and negatively to man made stuff that do not have natural ingredients in them.

In addition to harmful and potentially cancer causing preservatives added to food, pesticides and herbicides are liberally used to kill and deter insects and disease in our produce industry. These chemicals are poinsious to human consumption and studies support an increased cancer risk when consumed. As previously stated, any foreign entity introduced into the human body may potentially be harmful and increase cancer risk.

With that in mind one must place pharmaceutical drugs in the category of foreign material. Pharmaceutical drugs are used like eating candy in a brainwashed society. Every pill taken offers a challenge to our immune system and our naturally created normal bodily functions. Pharmaceutical drugs for the most part are a concoction of man made material created to mask the symptoms of a disease, to temporarily eliviate a medical problem. The pill inevitably is time stamped to ‘work’ or be effective for a period of time thus the masking effect wears off and you need to take another pill.

Our brave new world with boundless good intentions has opened up a Pandora’s box of genetic mutants that have cancer-causing implications. We are self-inflicting ourselves with poisons that immeasurably produce a hostile environment for our wondrously created immune system. Cancer in my opinion is a man made creation and could be eliminated if we all insisted, no demanded, that only all natural ingredients be added to our food, water, products, and medicine. Individually you can create your own ‘Cancer Free Zone’ by living ‘all natural’ and allowing your body to function as it was intended; “Free and Clean of Foreign Poisons”.

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