Aromatherapy Herbs

October 29th, 2008 by admin

Aromatherapy Herbs

Aromatherapy is an alternative field of medicine used for the treatment or prevention of diseases. It involves use of herbal oils. Aromatherapy is widely popular as a healing and calming cure for several common problems. Different types of aromatic herbs are available to suit different bodily needs. A correct herbal combination would ensure the best utilization of the healing power of this therapy. Different plant extracts are used for treating different kinds of problems. A combination of two or more herbal oils can be useful only in certain conditions. Lavender may be the most widely used of all aromatherapy herbs. The aroma is calming and soothing, and lavender has medicinal effects in healing burns and wounds, helping digestion and improving respiratory problems. One of the most useful aromatherapy herbs, lavender is well tolerated even by people with allergies. Lavender blossoms are formed into wreathes, tied into bunches or braided into wands, then dried. Used decoratively, lavender adds color and texture to a room, and the delicate scent lasts for months. Sometimes the buds are stripped from the stems and made into sachets or used in potpourri. Lavender is often added to bath products because of its calming effect.Luxurious creams and lotions are also calming and romantic. Lavender massage oil helps relax and soothe sore muscles. Lavender is safe to use on babies because it is gentle and soothing. Lavender baby powder and lotion help peevish babies relax and sleep, and lavender diaper cream is soothing and mildly antiseptic. As with all aromatherapy herbs, not everyone responds to lavender the same way. Even without any medicinal effect, however, most people enjoy the soothing, romantic scent of lavender.Essential oils are best when made from organically grown aromatherapy herbs, because chemical soil additives change the scent. Essential oils are rated for purity on a scale of 1-5, with 1 being most pure. Essential oils are very reduced and should be used sparingly. A drop or two in an oil diffuser or on a light bulb ring will scent an entire room. Essential oils can be diluted with carrier oils to make massage or bath oil, or to add to unscented shampoos, soaps or lotions. Aromatic herbs can be used for a long period of time, even for a few years. However, like any other natural product, they also tend to lose their effectiveness over time. Some aromatic oils react to certain environment differently. Some oils may degrade on prolonged contact with sunlight.

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Ayurveda Natural Care

October 28th, 2008 by admin

Ayurveda Natural Care

The skin is the largest organ of our body - a barrier between us and the “outside”, and our first line of defense against pollution, chemicals, and the germs and dirt of everyday life. Our skin is also a delicate filtering system, allowing substances to enter our bodies and even our bloodstream (as an example, think of the many medications that are adminstered transdermally, or through the skin), and helps us eliminate toxins from our systems. Babies and children have delicate, sensitive skin, newly exposed to the harshness of everyday life, so it’s especially important to consider what products we use on them. Most people would instead prefer to use natural remedies to improve and treat skin diseases to avoid long term side effects of harsh treatments and invasive procedures. Natural-Care Veda Aid, is the latest technologically advanced pain management system based on traditional Ayurveda herbal remedies using highly pure natural essential oils, herbal oils and ethers. Veda Aid is designed to address the inner and outer body. These are specially blended in our laboratories to the higest standards and the molecules activated by our Trade Marked system of harmonic application. The initial tests are extremely positive and the first two products will contain approximately 30 natural ingredients. The range is currently in clinical trials and will be available in the newyear. We specialize in providing pure, all-natural ayurvedic skin %26 body care such as herbal whitening toothpaste, handmade soap, ayurvedic shampoo, hand body lotion, massage oil, rejuvenating mud bath and herbs for personal and professional use. Our products use ingredients referred to in the ancient indian texts such as the Charaka Samhita. We work closely with our suppliers to ensure highly effective quality products.Individual health maintenance is a complex and personal issue. Each one of us is different and our needs and requirements are different.Good Health is dependant on a Good Balanced Diet and Lifestyle.The selection of products in this section effect various interconnecting bodycare elements. Each one unique and important to good health, boosting, supplementing, uplifting and nourishing our body inside and out. Please Purchase Online http://ayurvedasbeautycare.com

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Are Salon Treatments Safe During Pregnancy?

October 28th, 2008 by admin

Are Salon Treatments Safe During Pregnancy?

Author Name: Cyndra Neal Are Salon Treatments Safe During Pregnancy?There is nothing like a new haircut or hair color, or pedicure and manicure to make you feel like a new woman. Especially when a pregnancy can leave you feeling tired and changing hormones can make you feel not quite yourself. But are these treatments safe for your developing baby? Exposure to certain environmental agents called teratogens during pregnancy can cause birth defects. Experts are divided on how much exposure is too much but at this time there are no proven risks for most salon visits and there are many things you can do to help minimize any potential problems.NailsReducing your exposure to fumes is the most important thing you can do when getting a manicure. Ask your manicurist to do your nails in a well ventilated area and ask her to tightly cap all solvent bottles. Your nail polish should be formaldehyde and toluene free if possible. There is a small risk of blood-borne infections such as HIV or hepatitis being transferred by non-sterile equipment through nicks in the cuticle. When getting acrylic nails, make sure your nail technician is careful about minimizing the skin contact with the liquids used. Be most careful when in the first trimester.PedicuresPedicure massages, especially when focused on reflex points on the feet can trigger labor. Avoid any kind of foot massage during the first trimester. Also avoid ankle massages even during the second and third trimester. Blood clots are six times more common in pregnant women. Foot and leg massages can dislodge clots if the pressure of the massage is too deep. The temperature of your foot bath should not be too hot. Again, your polish should be formaldehyde and toluene free if possible.Essential OilsSome essential oils known as emmenagogues can encourage menstruation and should be avoided during the first trimester. Make sure your pedicure technician knows which herbal oils are safe.Hair DyeExperts disagree on how much dye may be absorbed by the body and there are many doctors who think it%26#8217;s perfectly fine to get your hair dyed during pregnancy. You might want to be on the safe side and just get your hair frosted, highlighted or streaked where there is minimal contact with your scalp. Be wary of natural dyes that can still contain synthetic chemicals. Pure vegetable henna can be an alternative but not everybody will want a red-orange hue. If you do choose to have your hair dyed, be aware that changing hormones can affect the way the dye affects your hair color.Tanning BedsYou should definitely pass on this salon treatment. Excessive heat exposure is dangerous for your pregnancy and over exposure to UV light can interfere with your immune system.There are salons and day spas that cater exclusively to pregnant women. For peace of mind, you may want to find a salon that understands your special needs during your pregnancy.

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Ayurveda Skin Care

October 27th, 2008 by admin

Ayurveda Skin Care

Our product offerings represent the very best in ayurvedic skin and hair care. Meticulously prepared according to the traditional ayurvedic texts, our herbal oils, cleansers, masks, floral waters and aromatherapy include the most potent ayurvedic herbs and 100% pure essential oils. The ayurvedic texts state that beauty is a reflection of good health. Our products are designed to help you radiate your natural beauty year after year by helping your skin and hair stay healthy and nourished.The skin around eyes is vulnerable part of body’s entire skin surface. In most areas of the body, the blood supply cools, warms, and nourishes the skin, but facial skin, and especially the skin around the eyes, serves an additional function, that of emotional response. ayurveda-skin-care On top of the emotional stresses and free radical assaults, environmental factors such as automobile exhaust and second-hand tobacco smoke cause adverse effects on skin. Facial expressions are always changing in response to what happens around you. This creates tremendous stress in the facial skin and eye area. The free radicals interact with normal skin structure and either have a destructive action or impair biological function. The result is that the skin looks dull and lifeless, and wrinkles prematurely as its collagen structure is impaired.A drop of almond oil gently dabbed above and under the eyes keeps the skin there smooth and supple. Regular application is a good preventive measure. Almond oil is very fine-textured oil that is easily absorbable, giving the skin a plump, healthy feel.It serves no purpose and can be dangerous. Try acupressure massage with the point where the eye meets the bridge of the nose being the first point. Press gently with the thumb and continue pressing all the way across the lids. Repeat for the lower lid with a slight thrusting movement. Massage the second point on the other extreme of the eyes with single fingers in a circular motion.Apply used chamomile tea bags after you have chilled them. Tannic acid in the tea has an astringent effect that will shrink swollen tissues. Chilled cucumber slices can also be placed over the eyes, but their action is gentle and only useful for crow’s feet a few days old. Please Purchase Online http://ayurvedasbeautycare.com

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Abhyanga in Healthy life

October 27th, 2008 by admin

Abhyanga in Healthy life

Ayurveda-literally “Science of Life”-is based on the twin principles of wholeness and balance. As a holistic healing tradition, Ayurveda recommends treating the “whole” person-body, mind, senses, emotions and spirit-instead of following the “one-cause-one-cure” principle and focusing on the symptoms of the moment. Ayurveda the traditional form of Indian medicine was developed by ancient sages whose astute observations led to the development of constitutional medicine. The ancients visualized the universe as a constant play of energies, an imbalance of which created discomfort and disease in the body. Abhyanga is more than just a medical system. It is a Science of Life. Ayurveda is a system that helps maintain health in a person by using the inherent principles of nature to bring the individual back into equilibrium with their true self. In essence Ayurveda has been in existence since the beginning of time because nature’s laws have always governed us. Ayurveda or the ’science longevity’ is the system of nature cure. It is known to promote positive health, natural beauty and long life. Although rooted in antiquity, Ayurveda is based on universal principles and is a living, growing body of knowledge - as useful today as it was in earlier centuries.When alternative lifestyles and stressful schedules are talking points in the cosmopolitan circuits, Ayurveda, the art of ancient Indian healing cannot be far behind. These are serious life-enriching massages, so be prepared to get some energetic flesh pounding from experts. While you soak in the herbs you can watch the beaches of Vizhinjam packed with boats out to sail in the sunset. From the beach you can see their lights strung out like pearls in a necklace from the coast. Look forward to being draped with pieces of linen, dipped in lukewarm herbal oils, all over the body by two to four trained therapists in a special rhythmic way. Traditionally, Ayurvedic massage is used on trainee Kathakali dancers, and students of kalaraipayattu. The guru massages the student’s head and shoulders with his hands, but uses his feet to stretch and flex the student’s legs and back, since flexibility is essential to classical dance and martial art. Please Purchase Online http://ayurvedasbeautycare.com

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Our Healthly life make Abhyanga Massage

October 27th, 2008 by admin

Our Healthly life make Abhyanga Massage

Abhyanga can be carried out daily as self-application or by one therapist or as synchronised massage given by two therapists where four hands are used in perfect coordination. There are different parts to Abhyanga, Ayurveda oil-massage. Next to the complete body oil-massage (general Abhyanga) there is Muk-Abhyanga for the facial-massage, then there is the Pad- Abhyanga for the feet and many other forms are offered. According to the need of the patient which the Ayurveda doctor after precise diagnosis concludes, it is decided by the Ayurveda doctor what exactly is required for individual treatment. According to the need of the patient the kind of Abhyanga is decided.In case of health problem herbal oils are used, a mixture of oil with medicinal plants according to the ailment . For example there are special oils for rheuma amd arthritis which is very effective. During the massage or after the massages pastes or powder is also often used to name a few sandal powder or Himalaya rock-salt. Abhyanga Massage involves liberally covering the client in oil and then using smooth, gentle movements to rub the oil deeply into the body. Ayurvedic practitioners recommend that people receive abhyanga massage every day to keep their bodies balanced, healthy, and focused. Some schools in India offer certification in abhyanga massage, and some Western massage schools may offer brief courses which go over abhyanga techniques. The correct achievement or result of the oil massages requires a vast background knowledge on Ayurveda medicine. To accomplish a satisfactory result one must have a knowledge about the herbs/medical effect that these plants have, the mixture of oils and their proper usage, about the Doshas that which is suited to individual constituent. Please Purchase Online http://ayurvedasbeautycare.com

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Aromatherapy Herbs

October 26th, 2008 by admin

Aromatherapy Herbs

Aromatherapy is an alternative field of medicine used for the treatment or prevention of diseases. It involves use of herbal oils. Aromatherapy is widely popular as a healing and calming cure for several common problems. Different types of aromatic herbs are available to suit different bodily needs. A correct herbal combination would ensure the best utilization of the healing power of this therapy. Different plant extracts are used for treating different kinds of problems. A combination of two or more herbal oils can be useful only in certain conditions. Lavender may be the most widely used of all aromatherapy herbs. The aroma is calming and soothing, and lavender has medicinal effects in healing burns and wounds, helping digestion and improving respiratory problems. One of the most useful aromatherapy herbs, lavender is well tolerated even by people with allergies. Lavender blossoms are formed into wreathes, tied into bunches or braided into wands, then dried. Used decoratively, lavender adds color and texture to a room, and the delicate scent lasts for months. Sometimes the buds are stripped from the stems and made into sachets or used in potpourri. Lavender is often added to bath products because of its calming effect.Luxurious creams and lotions are also calming and romantic. Lavender massage oil helps relax and soothe sore muscles. Lavender is safe to use on babies because it is gentle and soothing. Lavender baby powder and lotion help peevish babies relax and sleep, and lavender diaper cream is soothing and mildly antiseptic. As with all aromatherapy herbs, not everyone responds to lavender the same way. Even without any medicinal effect, however, most people enjoy the soothing, romantic scent of lavender.Essential oils are best when made from organically grown aromatherapy herbs, because chemical soil additives change the scent. Essential oils are rated for purity on a scale of 1-5, with 1 being most pure. Essential oils are very reduced and should be used sparingly. A drop or two in an oil diffuser or on a light bulb ring will scent an entire room. Essential oils can be diluted with carrier oils to make massage or bath oil, or to add to unscented shampoos, soaps or lotions. Aromatic herbs can be used for a long period of time, even for a few years. However, like any other natural product, they also tend to lose their effectiveness over time. Some aromatic oils react to certain environment differently. Some oils may degrade on prolonged contact with sunlight.

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Ayurveda Natural Care

October 26th, 2008 by admin

Ayurveda Natural Care

The skin is the largest organ of our body - a barrier between us and the “outside”, and our first line of defense against pollution, chemicals, and the germs and dirt of everyday life. Our skin is also a delicate filtering system, allowing substances to enter our bodies and even our bloodstream (as an example, think of the many medications that are adminstered transdermally, or through the skin), and helps us eliminate toxins from our systems. Babies and children have delicate, sensitive skin, newly exposed to the harshness of everyday life, so it’s especially important to consider what products we use on them. Most people would instead prefer to use natural remedies to improve and treat skin diseases to avoid long term side effects of harsh treatments and invasive procedures. Natural-Care Veda Aid, is the latest technologically advanced pain management system based on traditional Ayurveda herbal remedies using highly pure natural essential oils, herbal oils and ethers. Veda Aid is designed to address the inner and outer body. These are specially blended in our laboratories to the higest standards and the molecules activated by our Trade Marked system of harmonic application. The initial tests are extremely positive and the first two products will contain approximately 30 natural ingredients. The range is currently in clinical trials and will be available in the newyear. We specialize in providing pure, all-natural ayurvedic skin %26 body care such as herbal whitening toothpaste, handmade soap, ayurvedic shampoo, hand body lotion, massage oil, rejuvenating mud bath and herbs for personal and professional use. Our products use ingredients referred to in the ancient indian texts such as the Charaka Samhita. We work closely with our suppliers to ensure highly effective quality products.Individual health maintenance is a complex and personal issue. Each one of us is different and our needs and requirements are different.Good Health is dependant on a Good Balanced Diet and Lifestyle.The selection of products in this section effect various interconnecting bodycare elements. Each one unique and important to good health, boosting, supplementing, uplifting and nourishing our body inside and out. Please Purchase Online http://ayurvedasbeautycare.com

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Massage Therapy - An Easy Way to Combat Stress and Pain

October 26th, 2008 by admin

Massage Therapy - An Easy Way to Combat Stress and Pain

People lives are filled to capacity with numerous different kinds of problems, which if allowed to accumulate over a period of time will induce stress; with stress we then have a whole new spectrum of disorders that can happen if not attended to properly.Indulge and RelaxFirst discovered back in ancient China, massage therapy and herbal oils have been used extensively to treat many illnesses. Kings as well as Queens delighted in the pleasures of massage therapy to lessen their stress as well as restore their overall sense of well being. Nowadays however, we are fortunate to be able to have access to massage therapy practically anywhere in the world so that we may enjoy its many benefits.There are numerous kinds of different massage therapies which are specifically created to target a particular area of the body in an effort of relieving stress, which the majority of us end up requiring at one time or another.Who Does Massage Therapy?Massage therapy is only done through professionals in businesses specific to therapeutic massage and salons who are certified. It is important that a person seeking this type of therapy go to a professional qualified to handle this type of activity as parts of the human body are fragile even if they don’t appear to be so. They can easily be strained particularly when you are in a relaxed state. It is best to allow the masseuse to do as he or she knows best.Nevertheless, if you wish to give your spouse or significant other a massage to help them relieve stress after a long day, it is better to a take some lessons or a few tips from a professional so that you don’t damage any of his or her muscles while you are doing it.Massage therapy when completed correctly, can help in relieving stress, giving you the ability to deal more effectively with daily routines and problems. It also removes cramps and tones your muscles and nodules that are created because of stress.There are numerous kinds of massages that can relieve pain and are recommended by various doctors as well. Keep in mind that any type of therapy should complete it’s cycle in order to work, particularly if you are attempting to overcome any type of illness or some type of pain but additionally when you are having to deal with a stressful type of situation.By giving massage therapy a try you will have a chance to see how it has the ability to improve your lifestyle, mind as well as your body in as little as one session. You might soon after become addicted to it and wish to return in order to maintain the well being of your mind and body.

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Herbal Beauty Home Recipes

October 26th, 2008 by admin

Herbal Beauty Home Recipes

As body, mind and soul are inter-related, the natural physical beauty will lead the way to inner beauty and then ultimately to the secret of beauty! A beautiful face has the power to win the hearts of millions as well as create history. On the one hand, it is filled with light-hearted beauty facts and recipes which can be a lot of fun. It could be considered a very in-depth scientific and health-related topic, that at times may be quite controversial. Herbal skin care cleanses the impurities, rejuvenates by providing nourishment, relaxes the facial muscles by messaging with herbal oils, and hydrates the skin.Apple Mask For Normal Skin -1 apple - quartered, cored, 2 Tbls. honey and 1/2 tsp. ground sage. Chop apple in food processor. Add honey and sage to apple. Mix well.Refrigerate for 10 minutes. Pat mixture onto face with a light tapping motion, tapping until honey feels tacky. Leave on for 30 minutes. Rinse. Herbal Bath - This bath herb blend is perfect for relaxing at the end of a long day. The valerian contributes to a nice, sleepy, calming effect. Cucumber Avocado Facial Mask - ½ cup chopped cucumber, ½ cup chopped avocado, 1 egg white and 2 tsp. powdered milk. Apply 2 tablespoons of the cucumber avocado mask to your face and neck in circular upward motions. Leave the mask on for 30 minutes, or until dry. To remove the mask simply rinse your face and neck with warm water, followed by a cold water rinse. Finally, pat dry your face and neck. Green Tea Toner - teaspoon powdered green tea and 1/2 cup witch hazel Mix green tea with witch hazel until thoroughly mixed. Apply toner mixture with cotton pad to face. Do not rinse. Grapefruit and Citrus Mask for Oily Skin -½ grapefruit, ½ lemon juice, ½ cored apple, 1-2 egg whites, 30 to 40 seedless grapes. Take the ingredients together in a blender and mix. Apply evenly on face and neck and leave for twenty minutes. Thoroughly rinse off with lukewarm water. Grapefruit cleans the pores while lemon juice acts as an astringent. The egg whites tighten the facial skin. This face pack clarifies the face and controls extra oil. Use this pack at least once a week. Almonds mayonnaise scrub - 1/4 C. almonds, 1/8 tsp. mayonnaise. Grind almonds in blender until they form fine almond meal. Whirl in mayonnaise. Gentle rub scrub onto your face, and leave in place 10 minutes. Rinse. Use a toner thereafter. Shelf Life: Refrigerate for 2-3 weeks. Hair Shine - Stir 1 teaspoon honey into 4 cups (1 quart) warm water. Blondes may wish to add a squeeze of lemon. After shampooing, pour mixture through hair. Do not rinse out. Dry as normal. Sun Salvation - juice from 1/2 lime (or lemon), 1 TB honey (optional) and 1/4 C olive oil. Shake ingredients together in small container, store in fridge, should last a few days. Apply to face and neck, leave on, blot off later. Orange juice can also be used. Make sure to wear sunscreen if you’re in the sun after using citrus acid on skin, because it makes skin photo sensitive. Fruity Lip Gloss - 1 Table spoon solid shortening , 1 Table spoon fruit-flavored powdered drink mix , 35 mm film container. Mix shortening %26 drink mix together in a microwave safe bowl till smooth! Place in microwave on high for 30 seconds until mix becomes a liquid! Pour into clean film container, or any other small airtight container! Place mix into fridge for 20-30 minutes or till firm!

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