In Your Child’s Bedroom

October 26th, 2008 by admin

In Your Child’s Bedroom

Most children spend about fifty to sixty hours a week sleeping and even more time playing or hanging out in their bedrooms. One of the most important steps you can take to remove common asthma triggers is to target your child’s bedroom aggressively. This doesn’t mean you must scrub everything twice a day; most of these changes are not difficult or time consuming. For example:Cover pillows, mattresses, and box springs in plastic or dust-filtering covers; pillows should be made of washable, synthetic material, not feathers. Use washable, synthetic blankets; avoid fuzzy cotton or wool blankets. Bedding, including pillows, should be wasbed once a week in hot water (hotter than 130 degrees) to kill dust mites. If you have pets, keep them outdoors if possible. Keep them out of your child’s room at all times and keep the bedroom door shut. Replace venetian blinds or miniblinds and fabric curtains (that attract and hold dust) with smooth, pull-down shades that are easily wiped down with warm, soapy water. It’s even better if you can replace all blinds and drapes with shades throughout your home. Replace any carpet (wall-to-wall or area rugs) in your child’s room with a bare wood floor or tile that can be damp-mopped regularly.Keep clothes in drawers and/or closets with the closet door shut.Keep any woolen clothing in heavy plastic bags.Clean or dust surfaces in your child’s room weekly. Try to use furniture that doesn’t attract and hold dust (wood, metal, or plastic as opposed to upholstered when possible). Avoid shelves that hold pictures, books, and knickknacks; move those items to another room or store them in closed cabinets. Contain clutter. Although it’s difficult to remove clutter from any child’s bedroom, it is essentia every night to put all toys and books in closed containers, drawers, or closets.This reduces your child’s exposure to dust while sleeping.Avoid stuffed animals. It’s hard for children to give up stuffed creatures completely, but try to keep them to a minimum. At least keep them off the bed. If your child has a favorite stuffed animal, wash it regularly in hot water.Keep all food out of your child’s room to avoid attracting roaches. If your home has a forced-air heating system, turn it off in your child’s room, or cover the bedroom air vents with filters.Many places sell supplies that help reduce allergens in the bedroom. Most linen or bedding stores carry hypoallergenic mattress and pillow covers. They can also be purchased from online or catalog stores. Some useful items include: electrostatic cloths that remove most dust, HEPA filters to remove animal dander in the air, and a dust mite reducing solution. The Pet QuestionChildren with asthma are often allergic to pets that shed hair, dander, and feathers. Some studies indicate that if pets are present in the home before the diagnosis of asthma, a child may already be sensitized to pets and less likely to be allergic to them. Once a child has been diagnosed with asthma, however, it is better to avoid furry and feathered pets. If you don’t remove a pet from your home, at least keep it out of your child’s bedroom at all times, even when your child isn’t in his room. Animal dander is very sticky, so if a furry pet lives in your home, every effort should be made to wipe down all surfaces each week. While this can be very difficult, it is important to keep your child from picking up and playing with the animal. Acceptable options for pets include fish, reptiles, frogs, or turtles. SmokeTobacco smoke is the most common irritant for children with asthma. The best way to reduce tobacco smoke pollution exposure in the home is for the smoker to stop smoking. If there is a smoker in your family who has not completely quit smoking, the next best goal is to move the smoke away from your child who has asthma. Steps to a Smoke-Free Home Children with asthma are at a higher risk from the effects of cigarette smoke. Parents can take these steps to protect their children:Smoke only in one room Blow smoke out the window Use an air purifier or smoke filter Never smoke near a child Never smoke in a car with a child Smoke only outside the home Never allow smoke in your home or car Never allow smoke around a child

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Alzheimer’s Disease: Ensuring The Home Environment Is Safe

October 25th, 2008 by admin

Alzheimer’s Disease: Ensuring The Home Environment Is Safe

Start off by walking through all the rooms,including hallways and stairs, and note any changes in light levels as you do so. Ideally, light levels throughout need to be harmonised as varying light levels can cause confusion in Alzheimer’s patients.Color schemes should then be considered, firstly to see that they contribute to the steady level of lighting but in addition to see if a deliberate change in color or light/dark shading can be used to signify a particular hazard or used as an indicator.An example would be a dark rug set at the bottom of the stairs or at the entrance to the bathroom.You will then need to consider what parts of certain rooms need particular attention; perhaps putting locks on knife drawers in the kitchen for example.In general terms it might be better to limit the Alzheimer’s patient’s access to certain appliances such as the cooker,toaster or open bar electric fires etc. Appliances with automatic shut off facilities are a particular boon in this area.You should prepare for the worst to happen so make sure that you have fire extinguishers suitably placed and that all smoke alarms and other safety devices are working correctly. additionally it is prudent to ensure that emergency phone numbers of Fire, Police, Doctor and family members are clearly placed with each telephone in the house.In the area of more personal services, the caregiver should ensure that a clear schedule for medication is followed and that it is administered in the presence of the caregiver to ensure proper control.People with Alzheimers disease often have limited ability to distinguish taste or smell, so extra care is required with contents of a refrigerator. The patient may well just eat it without knowing whether it is still fresh and unspoilt.Finally their is great advantage for the caregiver to register details of the patient with an organization such as The Safe Return Program, which will provide help should the patient wander off and get lost.Carrying out a safety audit and making appropriate preventative arrangements in this way, will not only improve the patient’s safety and wellbeing but will also lessen the future burden on the caregiver him/herself.

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Health, In Your Child’s Bedroom

October 23rd, 2008 by admin

Most children spend about fifty to sixty hours a week sleeping and even more time playing or hanging out in their bedrooms. One of the most important steps you can take to remove common asthma triggers is to target your child’s bedroom aggressively. This doesn’t mean you must scrub everything twice a day; most of these changes are not difficult or time consuming. For example: Cover pillows, mattresses, and box springs in plastic or dust-filtering covers; pillows should be made of washable, synthetic material, not feathers. Use washable, synthetic blankets; avoid fuzzy cotton or wool blankets. Bedding, including pillows, should be wasbed once a week in hot water (hotter than 130 degrees) to kill dust mites. If you have pets, keep them outdoors if possible. Keep them out of your child’s room at all times and keep the bedroom door shut. Replace venetian blinds or miniblinds and fabric curtains (that attract and hold dust) with smooth, pull-down shades that are easily wiped down with warm, soapy water. It’s even better if you can replace all blinds and drapes with shades throughout your home. Replace any carpet (wall-to-wall or area rugs) in your child’s room with a bare wood floor or tile that can be damp-mopped regularly. Keep clothes in drawers and/or closets with the closet door shut. Keep any woolen clothing in heavy plastic bags. Clean or dust surfaces in your child’s room weekly. Try to use furniture that doesn’t attract and hold dust (wood, metal, or plastic as opposed to upholstered when possible). Avoid shelves that hold pictures, books, and knickknacks; move those items to another room or store them in closed cabinets. Contain clutter. Although it’s difficult to remove clutter from any child’s bedroom, it is essentia every night to put all toys and books in closed containers, drawers, or closets.This reduces your child’s exposure to dust while sleeping. Avoid stuffed animals. It’s hard for children to give up stuffed creatures completely, but try to keep them to a minimum. At least keep them off the bed. If your child has a favorite stuffed animal, wash it regularly in hot water. Keep all food out of your child’s room to avoid attracting roaches. If your home has a forced-air heating system, turn it off in your child’s room, or cover the bedroom air vents with filters. Many places sell supplies that help reduce allergens in the bedroom. Most linen or bedding stores carry hypoallergenic mattress and pillow covers. They can also be purchased from online or catalog stores. Some useful items include: electrostatic cloths that remove most dust, HEPA filters to remove animal dander in the air, and a dust mite reducing solution. The Pet Question Children with asthma are often allergic to pets that shed hair, dander, and feathers. Some studies indicate that if pets are present in the home before the diagnosis of asthma, a child may already be sensitized to pets and less likely to be allergic to them. Once a child has been diagnosed with asthma, however, it is better to avoid furry and feathered pets. If you don’t remove a pet from your home, at least keep it out of your child’s bedroom at all times, even when your child isn’t in his room. Animal dander is very sticky, so if a furry pet lives in your home, every effort should be made to wipe down all surfaces each week. While this can be very difficult, it is important to keep your child from picking up and playing with the animal. Acceptable options for pets include fish, reptiles, frogs, or turtles. Smoke Tobacco smoke is the most common irritant for children with asthma. The best way to reduce tobacco smoke pollution exposure in the home is for the smoker to stop smoking. If there is a smoker in your family who has not completely quit smoking, the next best goal is to move the smoke away from your child who has asthma. Steps to a Smoke-Free Home Children with asthma are at a higher risk from the effects of cigarette smoke. Parents can take these steps to protect their children: Smoke only in one room Blow smoke out the window Use an air purifier or smoke filter Never smoke near a child Never smoke in a car with a child Smoke only outside the home Never allow smoke in your home or car Never allow smoke around a child Hgh facts, articles, and news on HGH, weight loss.

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Signs And Symptoms Of Autism Article - Health Articles

October 21st, 2008 by admin

Parents or caregivers are usually the first ones to notice the signs and symptoms of autism in a child under three years of age. At birth, the signs and symptoms of autism are not necessarily noticeable, and it may take a little while to distinguish the behavior.

Signs and symptoms of autism to watch for include:

1) If your child doesn’t want to hug or hold onto you.

2) If your child is not bringing objects to you to identify and is not pointing to objects by the time the first birthday is reached.

3) If your child doesn’t want to interrelate with you and play games such as “peek-a-boo.”

4) If your child shows aggressive behavior on a normal basis or bangs his or her head against an object.

5) If you notice your child engaging in repetitive behaviors, such as opening or closing doors or drawers over and over.

6) If your child takes more fascination with parts of a toy than the action for which the toy was designed.

If any of these signs appear, you should talk to your doctor. With early detection of the signs and symptoms of autism and a thorough examination and decisions on treatment, your child will have a very good chance of learning to live with this condition successfully.

Other signs and symptoms of autism include atypical facial expressions, body posture, and avoiding eye-to-eye contact. Your child won’t easily develop friendships with his or her peers. Often, no feelings of emotion are shown, and your child may have a lack of enjoyment and enthusiasm. Signs and symptoms of autism also include a lack of feeling for another person’s joy or pain.

More signs and symptoms of autism incorporate the delay in learning to talk. It has been estimated that half the people who have autism never speak. Children, teens, and adults with autism seem to get stuck on a phrase and repeat it over, and over, and over again in the course of trying to have a conversation. Thus, an autistic person will have trouble starting a conversation or maintaining one.

Another sign and symptom of autism that involves repetition is body rocking or hand wringing or flapping.

Also, a person who has autism may not understand humor in a joke or something that is “implied” in a conversation but not actually said.

Especially in children, autism entices a curious obsession with parts and pieces, as opposed to the whole. Children will, for instance, focus on the spinning wheels of a toy car instead of the car itself. Teens and adults with autism may be focused on other aspects of life, such as transportation schedules, the weather or playing cards.

Another of the main signs and symptoms of autism includes the strong desire to adhere to a set routine or a set way of doing things. Variations from that sameness can be very unsettling and even agitating to the person with autism. This can be reflected in things like a long list of activities from the way each meal is served to the roads you take when you leave the house to run an errand.

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Aromatherapy Oil: The Natural Base Of Healthy Life Article - Health Articles

October 20th, 2008 by admin

In your everyday life, you have to go through a hectic schedule and fatigue is obvious. Sometimes, we get minor injuries also. And, we always look for some viable medication that has the capacity to bring back the charm of life into our soul. Aromatherapy is the process by which natural elements like herbs and plants, their roots, leaves and other parts are used for healing the bodily and mental problems. The base of this process indeed lies with the use of aromatherapy oils which are used to soothe and heal and to give relaxation to your body, mind and soul.

Aromatherapy oil is a distilled liquid sucked from the plants and herbs and has been widely used throughout centuries, endowed with amazing natural gifts that have got the soothing healing power. Essential oils have got wide uses in this therapy. Used as massage oils, they are put onto the skin and the skin’s thermal receptors get activated. Aromatherapy oils give one the feeling of warmth and of peace and relaxation. They also help to strengthen your muscles and maintain blood pressure.

Well, these oils have got immense medicinal power. Some aromatherapy oils have the antiseptic properties; some have the capacity of stimulating your immune system. Some again have the capacity to induce sleep and some have a calming effect on the nervous system.

Aromatherapy oils are also used to provide a refreshing feeling in your household. You can add a few drops of these oils in your laundry, wardrobe or drawers to feed fresh! These oils have also found a use in the form of insect repellent. A few drops of aromatherapy essential oils on cotton can be used to place near doors and windows to keep away the insects.

Anyway, you can go creative too and make a perfect blend from the types of aromatherapy oil. The profit of doing this is to get the benefit of several oils together in one pot. However, you need to be cautious and prior knowledge or proper guidance you need to have, since there are oils that do not get mixed with particular oil. Well, aromatherapy oil can be used to heal your mental and bodily well being in almost every sphere. It has the majestic capacity to not only sooth your wounds, but also gives you the delight that your soul might have been looking for.

In almost any herbal and health care product store, you can get the aromatherapy oil of your purpose. There is wide spectrum of these oils is available in the market, as per your need and choice.

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In Your Child’s Bedroom

October 18th, 2008 by admin

In Your Child’s Bedroom
by Alien

Most children spend about fifty to sixty hours a week sleeping and even more time playing or hanging out in their bedrooms. One of the most important steps you can take to remove common asthma triggers is to target your child’s bedroom aggressively. This doesn’t mean you must scrub everything twice a day; most of these changes are not difficult or time consuming. For example:

Cover pillows, mattresses, and box springs in plastic or dust-filtering covers; pillows should be made of washable, synthetic material, not feathers.

Use washable, synthetic blankets; avoid fuzzy cotton or wool blankets.

Bedding, including pillows, should be wasbed once a week in hot water (hotter than 130 degrees) to kill dust mites.

If you have pets, keep them outdoors if possible. Keep them out of your child’s room at all times and keep the bedroom door shut.

Replace venetian blinds or miniblinds and fabric curtains (that attract and hold dust) with smooth, pull-down shades that are easily wiped down with warm, soapy water. It’s even better if you can replace all blinds and drapes with shades throughout your home.

Replace any carpet (wall-to-wall or area rugs) in your child’s room with a bare wood floor or tile that can be damp-mopped regularly.

Keep clothes in drawers and/or closets with the closet door shut.

Keep any woolen clothing in heavy plastic bags.

Clean or dust surfaces in your child’s room weekly. Try to use furniture that doesn’t attract and hold dust (wood, metal, or plastic as opposed to upholstered when possible). Avoid shelves that hold pictures, books, and knickknacks; move those items to another room or store them in closed cabinets.

Contain clutter. Although it’s difficult to remove clutter from any child’s bedroom, it is essentia every night to put all toys and books in closed containers, drawers, or closets.This reduces your child’s exposure to dust while sleeping.

Avoid stuffed animals. It’s hard for children to give up stuffed creatures completely, but try to keep them to a minimum. At least keep them off the bed. If your child has a favorite stuffed animal, wash it regularly in hot water.

Keep all food out of your child’s room to avoid attracting roaches.

If your home has a forced-air heating system, turn it off in your child’s room, or cover the bedroom air vents with filters.

Many places sell supplies that help reduce allergens in the bedroom. Most linen or bedding stores carry hypoallergenic mattress and pillow covers. They can also be purchased from online or catalog stores. Some useful items include: electrostatic cloths that remove most dust, HEPA filters to remove animal dander in the air, and a dust mite reducing solution.

The Pet Question

Children with asthma are often allergic to pets that shed hair, dander, and feathers. Some studies indicate that if pets are present in the home before the diagnosis of asthma, a child may already be sensitized to pets and less likely to be allergic to them. Once a child has been diagnosed with asthma, however, it is better to avoid furry and feathered pets. If you don’t remove a pet from your home, at least keep it out of your child’s bedroom at all times, even when your child isn’t in his room. Animal dander is very sticky, so if a furry pet lives in your home, every effort should be made to wipe down all surfaces each week.

While this can be very difficult, it is important to keep your child from picking up and playing with the animal. Acceptable options for pets include fish, reptiles, frogs, or turtles.

Smoke

Tobacco smoke is the most common irritant for children with asthma. The best way to reduce tobacco smoke pollution exposure in the home is for the smoker to stop smoking. If there is a smoker in your family who has not completely quit smoking, the next best goal is to move the smoke away from your child who has asthma.

Steps to a Smoke-Free Home

Children with asthma are at a higher risk from the effects of cigarette smoke. Parents can take these steps to protect their children:

Smoke only in one room

Blow smoke out the window

Use an air purifier or smoke filter

Never smoke near a child

Never smoke in a car with a child

Smoke only outside the home

Never allow smoke in your home or car

Never allow smoke around a child

Posted in Public health | No Comments »

In Your Child’s Bedroom

October 12th, 2008 by admin

Most children spend about fifty to sixty hours a week sleeping and even more time playing or hanging out in their bedrooms. One of the most important steps you can take to remove common asthma triggers is to target your child’s bedroom aggressively. This doesn’t mean you must scrub everything twice a day; most of these changes are not difficult or time consuming. For example: Cover pillows, mattresses, and box springs in plastic or dust-filtering covers; pillows should be made of washable, synthetic material, not feathers. Use washable, synthetic blankets; avoid fuzzy cotton or wool blankets. Bedding, including pillows, should be wasbed once a week in hot water (hotter than 130 degrees) to kill dust mites. If you have pets, keep them outdoors if possible. Keep them out of your child’s room at all times and keep the bedroom door shut. Replace venetian blinds or miniblinds and fabric curtains (that attract and hold dust) with smooth, pull-down shades that are easily wiped down with warm, soapy water. It’s even better if you can replace all blinds and drapes with shades throughout your home. Replace any carpet (wall-to-wall or area rugs) in your child’s room with a bare wood floor or tile that can be damp-mopped regularly. Keep clothes in drawers and/or closets with the closet door shut. Keep any woolen clothing in heavy plastic bags. Clean or dust surfaces in your child’s room weekly. Try to use furniture that doesn’t attract and hold dust (wood, metal, or plastic as opposed to upholstered when possible). Avoid shelves that hold pictures, books, and knickknacks; move those items to another room or store them in closed cabinets. Contain clutter. Although it’s difficult to remove clutter from any child’s bedroom, it is essentia every night to put all toys and books in closed containers, drawers, or closets.This reduces your child’s exposure to dust while sleeping. Avoid stuffed animals. It’s hard for children to give up stuffed creatures completely, but try to keep them to a minimum. At least keep them off the bed. If your child has a favorite stuffed animal, wash it regularly in hot water. Keep all food out of your child’s room to avoid attracting roaches. If your home has a forced-air heating system, turn it off in your child’s room, or cover the bedroom air vents with filters. Many places sell supplies that help reduce allergens in the bedroom. Most linen or bedding stores carry hypoallergenic mattress and pillow covers. They can also be purchased from online or catalog stores. Some useful items include: electrostatic cloths that remove most dust, HEPA filters to remove animal dander in the air, and a dust mite reducing solution. The Pet Question Children with asthma are often allergic to pets that shed hair, dander, and feathers. Some studies indicate that if pets are present in the home before the diagnosis of asthma, a child may already be sensitized to pets and less likely to be allergic to them. Once a child has been diagnosed with asthma, however, it is better to avoid furry and feathered pets. If you don’t remove a pet from your home, at least keep it out of your child’s bedroom at all times, even when your child isn’t in his room. Animal dander is very sticky, so if a furry pet lives in your home, every effort should be made to wipe down all surfaces each week. While this can be very difficult, it is important to keep your child from picking up and playing with the animal. Acceptable options for pets include fish, reptiles, frogs, or turtles. Smoke Tobacco smoke is the most common irritant for children with asthma. The best way to reduce tobacco smoke pollution exposure in the home is for the smoker to stop smoking. If there is a smoker in your family who has not completely quit smoking, the next best goal is to move the smoke away from your child who has asthma. Steps to a Smoke-Free Home Children with asthma are at a higher risk from the effects of cigarette smoke. Parents can take these steps to protect their children: Smoke only in one room Blow smoke out the window Use an air purifier or smoke filter Never smoke near a child Never smoke in a car with a child Smoke only outside the home Never allow smoke in your home or car Never allow smoke around a child

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