Suppose you were alone in a house 10 miles from any other habitation. You are sitting with your back next to a curtain and you are reading a tremendously exciting suspense story. In that suspense story a hand came through the curtain and stabbed the victim in the neck. Just at that moment, as you are reading that line, a tiny little bug steps off your collar onto your neck, and as a result you hit the ceiling, not because that little bug tramped so hard on you but because of the general psychological situation. A reinterpretation of the stimulus took place, a magnification and intensification of a minor stimulus.”

I usually ask my patients, “This short, cutting, stabbing, blinding pain of yours, could you make that into a dull, heavy pain?” In the hypnotic state, subjects are open to ideas. They like to examine ideas in terms of their memories, their learnings, their conditionings and all of the various experiential learnings of life. They take your suggestion and translate that into their own body learnings.

There was a cancer patient who had transformed the sharp stabbing, blinding pain into dull, heavy pain, and I then suggested that he take the dull, heavy pain and transform that into a feeling of relaxation and weakness. In other words his attention was redirected again, but this time into heaviness, weakness, and relaxation. I think that a great deal of research remains to be done on the matter of pain, on its transformations into nonpain or decreased pain situations, so that we can better offer suggestions and frames of reference which patients can utilize in terms of their own body experiences.

In the control of cancer pain I teach my patients to listen carefully to my words and to follow my train of suggestions closely. I can direct their attention to the shoes on their feet, the glasses on their face, the collar around their neck, and the way their hand is on their thigh, or to sounds outside the room, etc. As they follow my train of suggestions, it is not long before they forget about the shoes on their feet and the cloth around their neck, etc.

In their effort to constantly redirect their attention from one idea to another, there is a more rapid slipping away of earlier suggestions. I explain to the cancer patient: “While you’re thinking about this or that particular happy thing, you won’t have enough energy left over with which to feel the pain of your cancer, because all of your energy is going to go into this matter of thinking over all the nice things that you ought to say to your wife, your grandchildren, or something of that sort.”

I get their attention focused. What does focusing of attention mean? I know that you can get certain types of physical behavior and certain types of psychological behavior during the hypnosis session, which is a state of special awareness and special responsiveness. Cancer patients have much activity going on within them. But you know that they also have a lifetime of body learnings that are available within them for therapeutic application. Reinterpretation of pain is a great mechanism you can employ by hypnosis.

Brooklyn, NY Pain Management Programs

Nowadays pain management programs are in great demand in Brooklyn, NY. Pain management programs are important for ongoing pain control, especially in the case of acute or chronic pains. There are many healthcare centers in Brooklyn NY, offering pain management programs that are effective in providing lasting relief from pain. Acute pain is a warning from the body about some internal body problem. Chronic pain means long term pain, which decreases the functionality of individuals and cause them to experience poor sleep quality and depressed mood. It is usually linked to a chronic disease and is very often an organic warning calling for immediate medical attention. People suffering from chronic pain require early diagnosis, assessment, and suitable pain management programs. For diagnosis and treatment, it is necessary to undergo either neurological exam or diagnostic tests such as nerve and muscle tests. Chronic pain management programs are the first step towards lessening or eliminating the pain.Pain management specialists in Brooklyn, NY, use a multifaceted approach to treat pain. Pain management programs also include educating people on how to live with the chronic pain. Brooklyn, NY pain management programs are available to patients with all types of pain, including back pain, cervical (neck) pain, facial pain, headaches, spinal nerve root pain, spinal ligament pain, facet joint pain, osteoporosis, myofascial pain, cancer pain, pelvic pain, other neuropathic pain, and more.Pain management programs in Brooklyn, NY, also includes proper exercise, manual techniques, medical follow-up, Transcutaneous Electrical Nerve Stimulation (TENS), cutaneous stimulation, radiofrequency radio ablation, physical therapy, massage therapy, laboratory assessments, surgically implanted electrotherapy devices, injections and administration of analgesics, muscle relaxants, narcotic medications, anti-convulsants and antidepressants. Self pain management treatment plans (massage, relaxation and medication) are also available to manage pain.

Treating cancer pain depends on a variety of factors such as the type of cancer you have, the extent of the disease, and your individual tolerance for pain. But while the source of the pain can vary, one thing is for certain. Most of the time, it can be controlled. Cancer pain can stem from physical factors such as a tumor pressing on nerves or bone or from side effects from treatments such as chemotherapy. It may also be aggravated by anxiety or depression. The pain can be chronic or acute. To conquer the pain, here are some tips that you can consider to adopt to manage the pain effectively.

1. Heal Your Veins

To help ease tenderness and swelling caused by repeated injections. Apply aloe vera straight from the plant, if possible to the injection sites. Or make a paste of goldenseal powder and water and pack it onto the affected areas before you go to sleep, leaving it on all night. Both treatments can help soothe the pain.

2. Try Hypnosis

Hypnosis has long been known to control pain. Hypnosis can help you dissociate from the pain. It is like turning down the dial from 10 to 2. You can find a qualified hypnotherapist through the American Society for Clinical Hypnosis.

3. Honor Your Emotions

Anxiety, depression, worry, fear, all of these emotions can influence how much pain affects you. Recognize that these emotions play a role in the perception of pain and, if necessary, ask your doctor to refer you to a psychotherapist or counselor. You may also opt to join a cancer support camp.

4. Learn to Relax

Stress-management techniques such as visualization and meditation may help reduce the sensation of pain. The most basic relaxation technique is to sit quietly and focus on your breathing for 5 to 10 minutes at a time. Or ask your doctor or nurse to recommend a relaxation audiotape.

5. Take A Stroll

Walk regularly, if possible. Even taking a brief walk around your room can improve your circulation and help your body metabolize pain medication, thereby controlling any side effects.

6. Get A Massage

Massage can help reduce emotional stress and thereby lessen your perception of pain. Massage can also relieve tight, tense muscles and help maintain your flexibility and range of motion.

7. Exercise, If You Can

Even gentle exercises can help release endorphins, your body’s natural painkillers. Get whatever exercise you can, within reason.

The Pain caused by cancer usually falls into one of two categories:

Nociceptive Pain and Neuropathic Pain.

Nociceptive pain is caused by damage to tissue. It is usually described as sharp, aching, or throbbing pain. It is often due to tumours or cancer cells that are growing larger and crowding body parts near the cancer site. It may also be from cancer that has spread to the bones, muscles, or joints, or caused a blockage of an organ or blood vessels.

Neuropathic pain happens when there is actual nerve damage. It may be caused by a tumour pressing on a nerve or a group of nerves. People often describe this pain as a burning or heavy sensation, or numbness.

If you have been diagnosed with cancer pain, talk to your doctor to learn whether you may be a candidate for pain-control pump (intrathecal drug delivery). Your doctor (or a doctor to whom you are referred) will put you through a screening process to determine if these treatments may benefit you. Results vary; not every result is the same.

Key messages about cancer pain

The experience of pain will be different for every patient.

? Pain does not always get worse. The level of pain experienced may remain unchanged, or may increase or decrease. In any situation medication can be adjusted to ensure pain relief.

? Pain is not related to the extent of the cancer. Experiencing pain does not necessarily mean that the cancer is more serious than if you had no pain.

? Take action as soon as the pain starts. Take pain relief when you first start to feel uncomfortable. It is harder to ease pain once it has taken hold. Taking medication for pain relief when the pain is bearable will not make the medication less effective later. The aim is to prevent pain. If you wait until the pain comes back you will suffer from unnecessary pain.

? When pain relief is taken regularly or ‘by the clock’ (such as every 4 hours), there is little danger that you will become addicted to these drugs. Addiction to pain killers is very rare in women with metastatic breast cancer. The dose can be tailored to your needs. Doses are increased or decreased according to the severity of your pain.

? Drugs for pain do not usually make you feel drowsy after the first or second day. Drowsiness can occur with strong pain relief drugs like morphine. However, the drowsiness usually passes in one or two days. People vary in how the medication affects them. You should ask your general practitioner about whether you can drive or work with machinery, and the effect of drinking alcohol with your medication.

? If one drug does not effectively help your pain, many other drugs or combinations of drugs can be used to give you pain relief. There is a large range of effective drugs for pain of all types and severity. It may take time, in consultation with your doctor, to establish the drug or drug combination that is right for you.

? Any pain can be difficult to cope with. However, pain is more difficult to cope with if you are also experiencing anxiety or depression. Also, being in pain can make you more likely to be depressed or anxious. If you are concerned by the feelings you are experiencing, it is important that you talk to your doctor as soon as possible.

Why Do People Suffer With Pain?

Many people suffer with chronic pain because they are unaware of treatment options that can help them live more normal lives. Others have fears that prevent them from talking about their pain, which in turn creates barriers to seeking adequate relief. (Not all treatment options are applicable to your type of pain.)

Read the following to see if you fall into one of these categories. If you can relate to these fears, remember that help and relief are possible, but only if you discuss your symptoms with your doctor.

? Fear of being labelled a “bad patient.” You won’t find relief if you don’t talk with your doctor about your pain.

? Fear that increased pain may mean that your disease has worsened. Regardless of the state of your disease, the right treatment for pain may improve daily life for you and your family.

? Fear of addiction to drugs. Research shows that the chance of people with chronic pain becoming addicted to pain-relieving drugs is extremely small. When taken properly for pain, drugs can relieve pain without addiction. Needing to take medication to control your pain is not addiction.

? Lack of awareness about pain therapy options. Be honest about how your pain feels and how it affects your life. Ask your doctor about the pain therapy options available to you. Often, if one therapy isn’t effectively controlling your pain, another therapy can.

? Fear of being perceived as “weak.” Some people believe that living stoically with pain is a sign of strength, while seeking help often is considered negative or weak. This perception prevents them seeking the best treatment with available therapies.

Management of Pain and side effects

You may experience acute pain due to your illness or after surgery. You do not need to put up with this pain, your health care team can work with you to prevent or control just about any kind of pain. A combination of pain control methods may be used to give you greater relief from pain.

Don’t let pain control you! Because there are many new ways to treat pain, it is important that you speak openly and honestly with your doctor or with a doctor who specializes in treating chronic pain.

Terry O’Brien

BackTrouble UK.

Links:

http://www.BackDoctor.org.uk

http://www.BackTrouble.co.uk

Pain is a kind of subjective feeling against the harmful stimulation to the body. Cancer pain is one of the main symptoms of cancer. Particularly more than 60% patients of terminal cancer are suffering from serious pain.

For the cancer patients in family therapy who has longer course and less pain, we can relieve their pain through psychotherapy and physical therapy. It is easy to do, and can enhance their confidence to overcome the disease.

Below are some commonly used methods:

1. Psychological hint: This method is mainly to enhance the confidence of their own to overcome diseases. We imply that patients do some self-regulations, tell them that they can be cured through the treatment, and enhance their courage to survive. Give patients adequate nutrition and let them do rehabilitation training, stimulate the potential of patients to kill cancer cells and alleviate the symptoms of pain.

2. Relaxation: Relaxation can reduce body pain, muscle relaxation can block the pain response. Let the patient close eyes, breathe deeply and relax the whole body. This will let the patient feel comfortable and forget pain temporarily.

3. Physical treatment: We can stimulate the skin around the pain to stop aching. The methods include massage, wiping pain-killers and temperature stimulation. For example, use hot compress bag 20 minutes per time.

4. attention transfer: Let the patient sit comfortably, close the eyes, recall some interesting things or do what he likes to do, each time 15 minutes. In addition, we can increase some nice music with rhythm, or some jokes and comedies. So to transfer the attention of patients and alleviate their suffering.

I had never given a thought to ovarian cancer, and why would I? When it comes to gynecological cancers you hear about breast cancer all the time, uterine cancer, and cervical cancer when you go for your annual Pap smear, but you never hear much at all about ovarian cancer. I think it’s getting a little more noticed these days but several years ago I really didn’t give it a thought. I’m sure I probably heard the words before at some point but until I was diagnosed with stage 2 ovarian cancer I was pretty ignorant of signs and symptoms and had no idea what to look for. Not to mention I was a very healthy person - rarely even got the flu or colds - and the last thing I expected to hear from my doctor was the dreaded word, “cancer.” As it turned out, I had probably been having early warning signs for some time, possibly years, but I attributed them all as just regular old signs of getting a little older (but not that old! I was only 43) and entering that time in life where different things start to bother you or basically fall apart, kind of like a car that is reaching the end of your warranty. You know how that goes, your warranty runs out and you’re in the repair shop every other week.So I had been having very typical symptoms and had no idea, symptoms such as indigestion (never had that before), bloating, change in menstrual periods (heavier), and some pelvic pain shortly after my periods. The pelvic discomfort/painIt was really a strange symptom I thought because it wasn’t right along with that time of the month but several days after. But then it would go away and I would just figure, you know, getting older, et cetera.But then I started having this annoying leg pain. It was sort of a radiating pain, so I figured it must be something to do with a nerve. I have a little medical knowledge so I thought, could it be some sort of back issue like sciatica? No, I didn’t think so, because it didn’t follow the usual M.O. for that type of nerve pain. Instead of being alleviated by rest it was alleviated by getting up and walking. Maybe a muscle strain? How about fibroids? Yes, that was it, I decided, fibroids. I went online and researched all the symptoms and everything added up! A huge fibroid must be pressing on my sciatic nerve and causing this intolerably aggravating leg pain. I made an appointment with my gynecologist and she agreed, yes, that must be it. Whew, great, nothing that serious to worry about. My gynecologist sent me for an ultrasound where a large mass was seen, so I was immediately sent to a gynecologic oncologist. This was extremely scary but I was reassured by hearing this is the best person for any type of GYN problems (not only cancer but anything abnormal) that are out of the norm because these doctors are very specialized. However, it is very scary to be sitting in the oncologist’s office wondering if you may have cancer. You look around the waiting room and see all the obvious chemotherapy patients, and it’s quite overwhelming. As soon as I had my exam, my doctor scheduled surgery, and soon! My surgery was done six days later and the diagnoses was stage 2 ovarian cancer. I was then scheduled to begin chemotherapy. I did not want to hear this! All I could think of was losing my hair. In the grand scheme of things this is such a small thing, but believe me, when you are faced this it just seems so awful and dreadful.But there was good news hidden inside all of the bad, and that was that I only had stage 2 ovarian cancer and not a later stage which is most often diagnosed (due to the fact that no one realizes they are having any symptoms to be worried about). It is only a very very tiny percentage of diagnoses that are made at stage 1 or 2. The majority of all ovarian cancer diagnoses are made at stage 3 or 4. These later stages are a lot different in terms of prognosis (but not hopeless! there is always hope). I am happy to say I made it through it all and am now cancer free. I do believe though that if I had not had the leg pain I would not have gone to the doctor anytime soon, probably not for quite some time (I really dislike going to the doctor and always put it off), as my symptoms were just so nonspecific and seemingly very benign, and my disease may have gone unnoticed and kept growing to stage III or IV. So please heed your body’s communication with you and if you have anything going on that seems really out of the ordinary for you, even if it is ordinary for others, any early warning signs whatsoever, have it checked out by a doctor. It could make a huge difference in your ultimate diagnosis.

Pancreatic cancer is currently the fifth most common form of cancer in the United States and is diagnosed in around 40,000 Americans each year. In most cases pancreatic cancer has an extremely poor survival outcome. Just 1 in 20 people diagnosed with pancreatic cancer will still be alive after five years.

The main reason pancreatic cancer has such a poor survival outcome is that the majority of cases are diagnosed when the cancer is at a very late stage. This is due to the non-specific symptoms associated with pancreatic cancer in its early stages. Early warning signs of pancreatic cancer include pain in the upper abdomen, jaundice, loss of appetite, and weight loss.

There are several risk factors that are known to affect an individuals probability of developing pancreatic cancer. While some of these cannot be changed, several can be influenced by sensible lifestyle and diet modifications.

Here are eleven of the more established risk factors for pancreatic cancer.

Age: The incidence of pancreatic cancer increases dramatically with age. Pancreatic cancer is extremely rare in people under the age of 50 with under 5% of all cases being diagnosed in this age bracket. Three-quarters of all cases of pancreatic cancer occur in people over the age of sixty.

Gender: As is the case with most other forms of cancer, males are around 10% more likely to develop pancreatic cancer than females.

Race: African Americans are 50% more likely to develop pancreatic cancer in their lifetimes than Caucasians. Native Hawaiians and New Zealand Maoris also have relatively high rates of pancreatic cancer.

Obesity: People who are overweight, and in particular those who carry a large amount of abdominal fat are at a greater risk of developing pancreatic cancer.

Diabetes: People who have been diagnosed with diabetes are slightly more likely to develop pancreatic cancer.

Family History: It is thought that around 10% of pancreatic cancers are inherited. A first degree relative who has been diagnosed with pancreatic cancer increases your chances of developing the disease three-fold.

Smoking: Heavy smokers who have been smoking for at least twenty years are at almost twice the risk of developing pancreatic cancer as non-smokers. Former smokers, light smokers, and tobacco chewers are also at a greater risk of developing pancreatic cancer.

Diet: A fatty diet, a diet high in red or processed meat, a high cholesterol diet, and a diet lacking in fresh fruit and vegetables are all thought to be linked to an increased risk of developing pancreatic cancer.

Physical Inactivity: People who engage in physical exercise less than once a week are at a significantly higher risk of developing pancreatic cancer than those who exercise three or more times a week.

Exposure To Carcinogens: Exposure to certain carcinogenic chemicals such as pesticides, dyes, cadmium, nickel, chromium, and asbestos dust may increase a persons chances of developing pancreatic cancer.

Alcohol Consumption The evidence for a link between pancreatic cancer and alcohol is mixed. Heavy drinking can cause pancreatitis (inflammation of the pancreas) which has been linked to pancreatic cancer.

You can create a comprehensive approach to help fight cancer, using interventions developed through oncology and self-hypnosis as a guide. You can get the support you need as a fighter against this disease and conditions like leukemia, a tumor or other cancerous conditions. Hypnosis for cancer quells the pain, boxing it out of your experience and it has many other benefits to consider as well. Pain Relief One of the most important aspects of getting the proper treatment is being able to withstand the intense discomfort from procedures like chemotherapy. Self-hypnosis is a valuable tool that can assist you as you block the pain associated with this kind of medical intervention. Managing your discomfort is an important part of your recovery. When you are able to manage your pain, you are better able to work through the interventions without as much stress and anxiety. You can use this approach to quell discomfort, enabling your to continue your treatment without hesitation and fear. Restful Sleep Getting enough rest is very difficult when you are in discomfort. It is also very difficult to rest when you are filled with anxiety and fear. You can overcome these negative emotions through deep relaxation offered by a hypnotic state. The process of undergoing into a trance is relaxing in itself and it yields excellent results. There are many benefits to resting properly when you have a serious disease. Your body needs time to heal and resting is one of the most important components to the healing process. When you give yourself time to relax and rest, you are better able to overcome illness. Help Fight Cancer with Hypnosis Hypnosis is a viable approach that complements your comprehensive plan of action. When you incorporate this approach into your treatment plan, you are able to develop inner peace that helps you cope with your diagnosis. You can work through the fear and anger in order to achieve a new perception on your condition. When you peel away your anxiety and fear, you are better able to focus on what you need to do to feel better. You can leave behind the fatalistic perception, moving on to proactive thoughts and inner strength to guide you through your battle with this disease. You can find the support you need with a hypnosis CD. Kathy Welter-Nichols has a magnificent selection that offers outstanding support available here - Help Fight Cancer. Another excellent selection is by master hypnotherapist, Duncan McColl found here - Hypnosis For Cancer - and other outstanding selections can be found here - Cancer Self Help. Simply follow the links for more information.

Cancerous diseases including leukemia should provide cancer pain help that works on many different levels. Oncology approaches that deal with tumor problems and other discomforts exercise support to assist as a guide. Hypnosis for cancer offers additional guidance for a comprehensive treatment plan. Cancer Self Help Taking a self-help approach in this endeavor is empowering because you have the ability to work with the treatment plan developed by your physician. This approach is ideal because you are engaging your mind, emotional responses and body with the focus of healing. This is conducive to better health. There is no secret about the significant connection between the mind and the body. Your thoughts and emotions have a great impact on your health. This is apparent when you consider the physical response you feel when you experience extreme emotions like fear and anxiety. Your body has automatic physical responses to strong emotion. You may feel your heart pounding; nausea and dizziness take over when you are in the throes of emotion. Self-hypnosis allows you to use this same law of emotion and response in a positive way. Cancer Pain Help Your mind is a vast resource that can create positive experiences. You can feel heightened sensations when you are easily agitated, making discomfort worse. When you relieve yourself of negative feelings, you are better able to block painful sensations. It is a matter of focus. When you use self-hypnosis, you are taking a proactive approach to dealing with discomfort. This strategy relieves your anxiety, allowing you to focus on healing and recovery. You also are able to block pain sensations using this approach. Focus on Healing When you have less discomfort, you are better able to focus on healing and recovery from your cancerous condition. Hypnosis is naturally relaxing, providing you the rest that you require to heal properly. You are also more apt to follow your doctor’s recommendations and directions when you use hypnotic suggestion. Self-hypnosis is no cure for disease but it is a valuable asset that allows you to focus on getting better by blocking pain and negativity. This produces a healthy outlook on the situation. Healing begins in the mind and hypnosis is a viable approach to developing the right state to overcome illness. You can find support in the brilliantly mastered recording by Steve G Jones M. Ed. His selection found here - Cancer Pain Help - assists you as you overcome your discomfort and focus on healing. Renown hypnotherapist, Duncan McColl created an outstanding recording found here - Hypnosis For Cancer - that provides guidance and reassurance. Other excellent selections are available here - Cancer Self Help. Simply follow the links for more information.