How to Prevent Hair Loss: Things to Remember to Prevent Premature Hair Loss

October 24th, 2008 by admin

Nobody wants to go bald especially when they are still young. However, you need to remember that the very people that say that they don’t want to go bald do everything in their life that can cause them to go bald early in life. This is why it is important for you to know what the causes of hair loss are in order for you to know how to prevent hair loss.

The first thing you need to remember is that hair also needs proper nourishment. People today eat a lot of junk that contains little or no nourishments at all. Because of this, premature hair loss will happen. Try to eat healthy foods especially foods that are healthy for your body and your hair. If you are particularly concerned about your hair and you want to prevent hair loss, then eat foods that contain iron and zinc. These two minerals are considered to be hair food which can keep your hair healthy and strong.

For women who are suffering from hair loss, you may want to take a look at your birth control pills. You have to remember that birth control pills can unnaturally unbalance your hormone levels. And, when this happens, hair loss will occur. To prevent hair loss, you will either want to stop taking contraceptives or you can consult your doctor about it and get your doctor to recommend you a birth control pill brand that doesn’t contribute to hair loss.

Everyone knows that shampooing the hair is important to keep it clean. However, you need to know that using the wrong kind of shampoo can also lead to hair loss. You have to remember that there are different shampoos for different types of hair. Make sure that you use a shampoo that is specifically designed for your type of hair in order to prevent hair loss.

Hair dyes and other chemicals to make your hair look more beautiful can do the exact opposite. You have to remember that the chemicals in hair dyes are very strong and very harsh for your hair. So, lay off the hair dye. If you have to use hair dye, then try not to use it frequently. After dyeing your hair, you have to wait at least 3 months before dyeing it again.

Stress can also contribute to hair loss. To prevent hair loss caused by stress, try to relax a little. You can always go to the spa or get into aromatherapy. This will help you relax and also encourage your hair follicles to grow new hair.

Too much sun exposure can cause hair damage and ultimately, hair loss. So, whenever you go out in a hot day, you may want to cover your scalp with a hat.

Another cause for hair loss is by not rinsing your hair thoroughly after bathing in a swimming pool with chlorine in the water or in the sea. Salt and chlorine are deadly elements for your hair. So, after bathing in pools and the sea, you should rinse your hair thoroughly in order to get rid of chlorine and salt.

These are the causes of hair loss. By knowing about it, you will be able to know how to prevent hair loss. With these tips, you can be sure that you will be able to spend many more years with your head full of hair.

About the author: John Tulley manages the Provillus Alpha7: hair loss treatments web site. Our web site has more detailed advice and information on what causes hair loss and how to prevent hair loss.

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Hair Loss and Regrowth in Women: What Treatments are Available?

October 22nd, 2008 by admin

When women notice that they are loosing excessive hair it is not usually in the form of a bald spot, but rather a diffuse loss over the whole scalp rather than the familiar thinning on top of the head and on the temples that is more common in men. This is despite the fact that the cause may be the same – genetic. In other words you chose the wrong parents. If one of your parents suffers from hair loss of this type then your chances of doing the same are increased.

That being said many women experience hair loss for quite different reasons. Torsion alopecia for instance – caused by pulling the hair roots because of a particular hair style or because of using rollers that are wound too tightly. The solution is simple – stop doing it. Other female causes might be hormonal – the end of a pregnancy, coming off the birth control pill or post menopausal. The first two are usually easily treated. You just need an extra dose of patience and after a while the body will reset its hormonal levels and your hair will regrow. This is a slow process however. Even in the best circumstances most of us only grow hair at the rate of ½ inch per month. Post menopausal hair loss is a rather different proposition and you need to think along the lines that a man with the same or similar problem might. There are treatments available which work for some, but they can be expensive and if discontinued your hair quantity will soon fall again. Also in some cases there are side effects to be contended with for the minority. A word of caution if you are of childbearing age – some treatments are unsuitable for younger women as they can affect the unborn child.

Occasionally the cause is that of poor diet. Not just people who are starving, but those that are on extreme diets that are not based on a balanced eating regime may experience problems.

Just as in men the cause may be a general illness such as a thyroid deficiency or diabetes. I f you even suspect these consult a doctor. A probably rarer cause is an infected scalp, but that should be obvious and can be treated, either by your general practitioner or a dermatologist. Sometimes hair falls out in patches due to an auto immune condition. Again when seeking the best treatments for hair regrowth in women it is advisable to consult your doctor.

There are many shampoos, sprays, special combs etc on sale these days. Use them if you wish, but bear in mind that they are unlikely to work except as part of a wider treatment programme. Certain alopecia shampoos can unblock the pores from a a build up of sebum that can cause shrinking of the hair folicles, but often the damage to hair follicles is due to hormonal action. This can sometimes be successfully counteracted, but the earlier you start treatment the more likely you are to have real success. I f left too long the hair follicles will die and there is little that can be done except for surgical implants. But don’t be discouraged. It may well be that your problem can be resolved either with treatment of with time.

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How to Choose the Best Product for Hair Regrowth by John Tulley

October 17th, 2008 by admin

Which is the best product ? Not necessarily the best advertised or the best known. The best product for hair regrowth will depend on you, the cause of your thinning hair, what you decide to do about it and it may also depend upon your age and sex.

Causes vary from a temporary problem caused by taking a particular drug or coming off the birth control pill or may be the end of pregnancy. Other associated conditions can be more serious, such as diabetes, an auto immune condition or hypothyroidism. Most people though have androgenetic alopecia which is a fancy way of saying that your baldness, whether male or female is inherited. So you see the matter is a complex one and if you are at all unsure of the cause of your hair loss you should consult your general practitioner in the first instance. He may be able to reassure you, prescribe treatment or refer you to a specialist dermatologist or endocrinologist depending upon the cause.

Treatments vary even more than causes. You may just decide to disguise your loss with a spray that thickens the hair you have or colours the scalp so that it is less obvious. You may go for a toupee or wig. Then there are herbal treatments available such as saw palmetto, a food supplement which seems to work for many people. There are of course surgical answers with hair transplants, but this choice needs careful consideration both because of the expense involved and because of the risk (relatively small) of infection and scarring.

Then there are drugs such as Minoxidil (approved by the F.D.A.) which is available under several different names such as Rogaine and Regaine and which comes in male and female versions and in different strengths. Some 26% of younger men and 20% of younger women reported moderate regrowth after 4 months, with the peak of growth after a year. It seems that it works best on top of the scalp rather than with loss at the temples. Like many other drug treatments if you stop taking it you will soon be back to square one. Some people find that it makes their scalp itch and overdosage may result in more serious conditions developing such as very low blood pressure and chest pain.

Finesteride is another well publicized treatment, in this case only being considered safe for men. Again it is available under several names. It takes about 3 months before there is any noticeable effect. Its side effects need to be looked into as some of these may be long lasting, even if you stop taking the drug.

So you will realise that there are a lot of factors to be balanced before you find the best best product for hair regrowth for you. Which ever treatment you choose, patience is a virtue that you will need as hair only grows at best about ½ inch per month.

For more information about the best products for hair regrowth please visit http://www.alpha7haircare.com/articles/hair_loss_product_review.htm

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How to Safely End Menstrual Period, Pms, With Birth Control Pill, Lybrel

October 16th, 2008 by admin

This is a true story about a woman who endured 20 years of terrible menstrual periods. She had painful cramps, PMS symptoms like mood swings, anxiety, and the resulting disruption they caused in her life.This story is also about the various treatments she tried and how she discovered a new birth control pill called Lybrel that suspends menstrual periods indefinitely.(Women readers: Cheryl’s story might seem familiar if you have ever suffered from severe PMS or cramps and wished there was a way to get rid of them. Men: pass this article on to the women in your life – girlfriend, wife, daughters – they all need to know.)Cheryl’s StoryFrom the day of her first menstrual period at age 13, Cheryl experienced debilitating cramps with every monthly cycle. The first 3 or 4 days of her period would see her doubled over in bed, unable to sleep, eat or even move. She stopped swimming, quit the gymnastics team and started getting poorer grades because she missed so many classes.Her family doctor prescribed Midol. When that didn’t work, the strongest medication he could offer was ibuprofen / Advil. But the sheer amount of the drug Cheryl had to take just to control her pain eventually began irritating her gastro-intestinal system. Her mother feared she would get an ulcer, but there didn’t seem to be any other choice.By 17, Cheryl was dating and had met a wonderful guy that her family and friends all loved. Imagine the luck… her first serious boyfriend and it looked like he was a keeper! Cheryl had never been so happy.She went on the birth control pill and was hoping some of the positive side effects she’d been told about, like less painful cramps, would result. But the cramps arrived on schedule with her periods. And her emotions went on a wild roller coaster ride that she didn’t understand.Naming The Culprit: PMSCheryl’s moods were unpredictable: one day up, the next down. One moment happy, the next in tears. Her boyfriend was patient but after a few years, the relationship broke down because of her unexplained mood swings. Cheryl was destroyed.When she was in her 20s, Cheryl learned about PMS (premenstrual syndrome) and PMDD (premenstrual dysphoric disorder, a more severe form of PMS). She learned that hormonal changes before a woman’s period can lead to mood instability, which explained her crazy emotional swings. At least now she knew that PMS was the culprit that had wreaked havoc with her life ever since puberty.Then her friend’s older sister told her about Depo Provera.”It’s incredible, Cher… one injection every 3 months and you get not only birth control just as good as the pill but most girls’ periods stop completely. I haven’t had one in 18 months,” she raved. “And without a period, you don’t get PMS!”So Cheryl went back to the doctor and got her first Depo shot. As her periods stopped, so did the cramps and her emotional ups and downs. She was elated. Until she started gaining weight. And started feeling depressed for no reason.After two years on Depo Provera, she was diagnosed with depression, possibly triggered or aggravated by the Depo (a fairly common side effect). She stopped the injections and returned to her painful, unhappy periods.And that’s when the nurse at the Women’s Clinic dropped a bombshell on her.”Cheryl”, the nurse said, “your cramps and PMS are so severe, they seem to be controlling your life. Did you know that women like you don’t have to go through this every month? That there’s a way to limit the number of periods you have… or you can stop them completely, without Depo Provera injections?” Cheryl was floored. “No! Tell me more!”The nurse told her about Lybrel, a new type of birth control pill. Lybrel actually stops women’s menstrual periods completely. It’s especially helpful for women like Cheryl whose PMS is severe and whose menstrual periods are painful, irregular or difficult. Plus the nurse said Lybrel works just as well as traditional birth control pills to prevent pregnancy.How Lybrel WorksLybrel contains the hormones ethinyl estradiol and levonorgestrel, common ingredients in other birth control pills. Only instead of taking 21 pills and stopping for 7 days to have a period, as you would with regular birth control pills, you take Lybrel every day without a break, meaning most women don’t get a period at all or just experience minor spotting or breakthrough bleeding.”But if it’s just a glorified birth control pill, how come nobody told me about it before?” Cheryl asked. “I’ve been suffering for 20 years and now I find out it’s as simple as tweaking my hormone levels???”In fact, women in the know have been controlling or ending their menstrual periods with birth control pills for many years. Doctors who are familiar with the method have been advising them on how to do it.But there is still a misconception in some circles that having a period each month is necessary, and that skipping your period is somehow wrong or unhealthy.The nurse gave Cheryl three different contraceptive options as treatment for her PMS, cramps, and unpleasant menstrual periods:Yasmin: (aka Yaz) Yasmin is a 21-day on, 7-day off birth control pill. It’s the first birth control pill approved to treat the physical and emotional symptoms of PMDD. Yasmin, in most women, results in shorter, lighter periods (3 days or less), reduced cramps and a more regular cycle — great advantages for women like Cheryl who suffer from heavy, painful menstrual periods.Lybrel: The newest birth control pill on the market (approved by the FDA in May 2007), Lybrel is also the first birth control pill meant for continuous use, although other birth control pills have been prescribed off-label to be used this way. In one test, nearly 60% of the women taking Lybrel had no bleeding or spotting at all by the 12th month of taking it.

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Detect your Cervical Cancer With Pap Test!

October 15th, 2008 by admin

Cervical cancer is the cancer of the cervix. It is a disease caused by the abnormal growth and division of cells that forms in the lining of the cervix. It is the second common form of cancer that affects women today. It is very common in middle age women and older.

The statistics of cervical cancer in the United States, according to American Cancer Society (ACS), shows that about 11,150 women are diagnosing with this cancer and approximately 3,670 women die from this cancer every year.

To understand more about cervical cancer, it is important to note what a cervix is first. The cervix is the lower part of the uterus (womb) that connects the uterus to the vagina (birth canal) in a woman’s body.

Usually, cervical cancer exhibits no symptoms to detect the presence of cancer in your body. It is known as a slow growing form of cancer. When cancer develops in your body, the healthy cells in the cervix begin to change into abnormal cells, which then turn into pre-cancerous cells. If left untreated, these pre-cancerous cells will turn into cancer.

Risk factors of cervical cancer:

Although the cause of cervical cancer is not known there are certain risk factors that increase the risk of developing this cancer. Risk factors are the things that will affect the chances of developing a disease greater.

Human Papilloma Virus (HPV), a sexual transmitted disease is highly associated with invasive cervical cancer.

Sexual transmitted diseases occur due to sexual contacts with an infected person. Chlamydia, syphilis, gonorrhea, genital herpes, HIV/AIDS are some of he examples of sexual transmitted diseases.

Other risk factors that increase your chances of developing cervical cancer are: a history of sexual transmitted diseases, having sexual intercourse with multiple partners, having sexual activities in very young age (without using contraceptives).

Smoking doubles your risk of having cancer of the cervix. Weakened immune system, regular usage of birth control pills, age, giving birth to many children, and irregular pap tests increases your risk of developing cervical cancer.

As the cause of cervical cancer is unknown, it can be detected with regular Pap tests or pap smears. It is very important for you to have regular Pap tests to identify the condition early to take appropriate treatment and prevent cervical cancer from developing.

Pap test to detect cervical cancer:

With Pap tests, you can detect the cancer in the early stages before it spreads to other parts of the body. Pap smear is a procedure where scraped cells from the cervix are examined under a microscope to check for the changes in the cells of your cervix that leads to cervical cancer.

The rate of cervical cancer in women has greatly decreased in recent years in the United States due to regular pap smears.

As cervical cancer is a malignant tumor, it is very important for you to have Pap tests done annually. Remember, it is not a good idea to wait for signs to consult a doctor as early detection is the key to being treated successfully. Visit Online Cancer Blog

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Birth Control Ring

October 13th, 2008 by admin

What Is It?

The birth control ring is a soft, flexible, doughnut-shaped ring about 2 inches (5 centimeters) in diameter. It is inserted into the vagina, where it slowly releases hormones %26mdash; the chemicals the body makes to control organ function %26mdash; through the vaginal wall into the bloodstream. The hormones in the ring control the ovaries and the uterus.

How Does It Work?

The combination of the hormones progesterone and estrogen in the birth control ring prevent ovulation (the release of an egg from the ovaries during a girl’s monthly cycle). If an egg isn’t released, a girl can’t get pregnant because there’s no egg for a guy’s sperm to fertilize.

The hormones in the ring also thicken the cervical mucus, making it difficult for sperm to enter the uterus and reach any eggs that may have been released. The hormones in the ring can also sometimes affect the lining of the uterus so that an egg will have a hard time attaching to the wall of the uterus.

Like the birth control pill or the patch, a girl uses the birth control ring based on her monthly menstrual cycle. She inserts it into the vagina (similar to the insertion of a tampon) on the first day of her menstrual cycle or before day 5 of her menstrual cycle. It remains in place for 3 weeks in a row. At the end of the third week, she removes it and her menstrual period should start. At the end of the fourth week, she inserts a new ring and the process begins again.

Because the hormones in the ring don’t take effect immediately, another form of birth control (such as a condom) should be used for 7 days when a girl first starts using the ring. After 7 days, the ring should work alone to prevent pregnancy. But continuing to use condoms will protect against sexually transmitted diseases (STDs).

The exact position of the ring in the vagina is not critical as long as it feels comfortable. This is because the ring does not work as a barrier method of birth control. If it doesn’t feel comfortable, a girl can push it further back or remove and reinsert it. Most girls do not feel the ring once it is in place. It can be left in place during swimming, bathing, and exercise. It can also remain in place during intercourse.

The ring is held in place by the vaginal muscles, so it’s unlikely that it will fall out. If it does, it can be rinsed under cool water (not hot!) and reinserted within 3 hours. If more than 3 hours pass without the ring in the vagina, there’s a chance a girl can become pregnant and she’ll need to use an additional form of birth control until the ring has been in place for 7 days.

How Well Does It Work?

The effectiveness of the vaginal ring is still being studied. So far, results are similar to other hormonal methods of birth control, like the patch or the Pill. Results show that over the course of 1 year, 5 to 8 out of 100 typical couples who rely on the ring to prevent pregnancy will have an accidental pregnancy. Of course, the chance of getting pregnant depends on whether a girl uses the ring correctly. Delaying or missing a monthly insertion or removing a ring too early reduces its effectiveness.

In general, how well each type of birth control method works depends on a lot of things. These include whether a person has any health conditions or is taking any medications that might interfere with its use. It’s important for a doctor to be aware of all medications and herbal supplements that a girl might be taking. Although using the ring means a girl does not have to remember to take a pill every day or replace a patch, it still needs to be removed after 3 weeks and then replaced a week later. If it is not replaced on time, the ring loses its effectiveness.

Protection Against STDs

The vaginal ring does not protect against STDs. Couples having sex must always use condoms along with the vaginal ring to protect against STDs.

Abstinence (not having sex) is the only method that always prevents pregnancy and STDs.

Possible Side Effects

The vaginal ring is a safe and effective method of birth control. Most young women who use the ring have no side effects. Smoking cigarettes and using the ring can increase a girl’s risk of certain side effects, which is why health professionals advise girls who use the ring not to smoke.

The side effects that some women have while using the ring are similar to those experienced with the birth control pill. These may include:

irregular menstrual bleeding

nausea, weight gain, headaches, dizziness, and breast tenderness

mood changes

blood clots (rare in women under 35 who do not smoke)

Other possible side effects seen in ring users include:

vaginal irritation or infections (mainly yeast infections)

vaginal discharge

problems with contact lens use, such as a change in vision or inability to wear the lenses

These side effects are usually mild and tend to disappear after 2 or 3 months.

Who Uses It?

The vaginal ring may be a good choice for young women who find it difficult to remember to take a pill every day or who have difficulty swallowing pills. They must feel comfortable enough with their bodies to be able to insert a device into the vagina.

Not all women can %26mdash; or should %26mdash; use the vaginal ring. In some cases, medical or other conditions make the use of the ring less effective or more risky. For example, it is not recommended for women who have had blood clots, severe high blood pressure, certain types of cancers, certain types of migraine headaches, or diabetes with certain complications.

Girls who have had unexplained vaginal bleeding (bleeding that is not during their periods) or who suspect they may be pregnant should talk to their doctors, stop using the ring, and use another form of birth control in the meantime.

Girls who are interested in learning more about the possible health benefits and risks of different types of birth control, including the ring, should talk to a doctor or other health professional.

How Do You Get It?

A doctor or a nurse practitioner must prescribe the ring. He or she will ask questions about health and family medical history, then do a complete physical exam, including a blood pressure measurement and a pelvic exam. If recommending the ring, the doctor or nurse practitioner will write a prescription and provide instructions on how to use it. Those who start using the ring may be asked to return within several months for a blood pressure measurement and to ensure that there are no problems. After that, a doctor may recommend routine exams once or twice a year or as needed.

How Much Does It Cost?

The ring usually costs between $30 and $45 a month, although health and family planning clinics (such as Planned Parenthood) might sell them for less. In addition, the vaginal ring and doctor’s visits are covered by many health insurance plans.

Reviewed by: Larissa Hirsch, MD
Date reviewed: February 2007
Originally reviewed by: James J. Fitzgibbon, MD Printer-friendly versionEmail this article to a friendSend email to us

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Birth Control Methods: How Well Do They Work?

October 13th, 2008 by admin

Some birth control methods work better than others. The chart below compares how well different birth control methods work.

The most effective way to prevent pregnancy is document.write(defabstinence120)abstinence. However, within the first year of committing to abstinence, many couples become pregnant because they have sex anyway but don’t use protection. So it’s a good idea even for people who don’t plan to have sex to be informed about birth control.

Couples who do have sex need to use birth control properly and every time to prevent pregnancy. For example, the chart below shows that the birth control pill can be effective in preventing pregnancy. But if a girl forgets to take her birth control pills, then this is not an effective method for her. Condoms can be an effective way to prevent pregnancy, too. But if a guy forgets to use a condom or doesn’t use it correctly, then it’s not an effective way for him to prevent pregnancy.

For every 100 couples using each type of birth control, the chart shows how many of these couples will get pregnant within a year. The information shown is for all couples, not just teenage couples. Some birth control methods may be less effective for teen users. For example, teenage girls who use fertility awareness (also called the rhythm method) may have an even greater chance of getting pregnant than adult women because their bodies have not yet settled into a regular menstrual cycle.

We list the effectiveness of different birth control methods based on their typical use rates. Typical use refers to how the average person uses that method of birth control (compared to “perfect” use, which means no mistakes are made in using that method).

For us to consider a birth control method completely effective, no couples will become pregnant while using that method. Very effective means that between 1 and 2 out of 100 couples become pregnant while using that method. Effective means that 2 to 12 out of 100 couples become pregnant while using that method. Moderately effective means that 13 to 20 out of 100 couples become pregnant while using that method. Less effective means that 21 to 40 out of 100 couples become pregnant while using that method. And not effective means that more than 40 out of 100 couples become pregnant while using that method.

In addition to preventing pregnancy, abstinence and condoms provide some protection against sexually transmitted diseases (STDs). However, most birth control methods do not provide much protection against STDs.

Method of Birth Control
How Many Couples Using This Method Will Get Pregnant in a Year?
How Well Does This Method Work in Preventing Pregnancy?
Can This Method Also Protect Against STDs?

Consistent Abstinence
None
Completely effective
Yes

Birth Control Patch (”The Patch”)
5 to 8 out of 100
Effective
No

Birth Control Pill (”The Pill”)
5 to 8 out of 100
Effective
No

Birth Control Ring (”The Ring”)
5 to 8 out of 100
Effective
No

Female Condom
21 out of 100
Less effective
Yes

Male Condom
15 out of 100
Moderately effective
Yes

Birth Control Shot
3 out of 100
Effective
No

Diaphragm
16 out of 100
Moderately effective
No

Emergency Contraception
1 to 2 out of 100
Very effective
No

IUD
Fewer than 1 out of 100
Very effective
No

Fertility Awareness
25 out of 100
Less effective
No

Spermicide
29 out of 100
Less effective
No

Withdrawal (”Pulling Out”)
27 out of 100
Less effective
No

Not Using Any Birth Control
85 out of 100
Not effective
No

Choosing a birth control method based on how well it works is important, but there are other things to keep in mind when choosing a form of birth control. These include:

how easy a particular birth control method is to use

how much a particular birth control method costs

whether a person has a health condition or is taking medication that will interfere with how well a particular birth control method works

Reviewed by: Larissa Hirsch, MD
Date reviewed: March 2007 Printer-friendly versionEmail this article to a friendSend email to us

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About Birth Control: What You Need to Know

October 13th, 2008 by admin

One of the toughest decisions that a lot of teens face is whether to have sex. If people decide to have sex, it means they must also take responsibility to protect themselves from unplanned pregnancy and sexually transmitted diseases (STDs).

In the United States, the teenage pregnancy rate is higher than in many other countries. Approximately 1 million teens become pregnant every year and most didn’t plan on becoming pregnant. In addition to preventing unplanned pregnancies, people who have sex must protect themselves from STDs. For those having sex, condoms must always be used every time to protect against STDs.

The most effective way to prevent pregnancy and STDs is document.write(defabstinence120)abstinence. Couples who do decide to have sex can choose from many effective birth control methods.

Check the articles below to learn some important information about different methods of birth control. You may be surprised %26mdash; some popular ones aren’t as effective as people might think.

Birth Control Patch

Birth Control Pill

Birth Control Ring

Birth Control Shot

Cervical Cap

Condom

Diaphragm

Emergency Contraception (Morning-After Pill)

Implantable Contraception

IUD

Fertility Awareness

Spermicide

Withdrawal

Reviewed by: Larissa Hirsch, MD
Date reviewed: February 2007
Originally reviewed by: George A. Macones, MD, and Neil Izenberg, MD Printer-friendly versionEmail this article to a friendSend email to us

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Vaginal Yeast Infection is Seldom Serious

October 12th, 2008 by admin

Causes of yeast infections are many and before you know them, it is good to first have a clear understanding of what yeast infection is. A yeast infection is an overgrowth of yeast in your vagina, leading to uncomfortable symptoms such as: itching and burning in and around your vagina burning sensation when urinating (peeing) vaginal pain or discomfort during sex vaginal discharge that may look like cottage cheese (it may also be thinner or absent). Although a yeast infection is not a sexually transmitted disease, it is possible to pass it back and forth between sexual partners.

Yeast is commonly present on normal human skin and in areas of moisture, such as the mouth and vagina. Yeast normally live in the vagina in small numbers, but when the bacteria in the vagina become out of balance, too many yeast grow and cause an infection. Yeast infections can cause severe discomfort but rarely cause serious health problems.

Yeast infection causes include:

Using medications that contain steroids;

Using antibiotics;

Being diabetic or having elevated blood sugar levels;

Using the birth control pill or another form of hormonal contraception;

Hormonal changes due to menstrual cycle or pregnancy;

Frequently wearing tight pants or pantyhose…

Yeast infections are a very common and most women, about 70% of them, will get a yeast infection at least once intheir lifetimes. And some of these women will get recurring yeast infections. Women usually do not get yeast infections from sex. Instead, a weakened immune system is the most common cause of yeast infections. Most physicians discourage women from diagnosing and treating themselves with over-the-counter medications, because symptoms may be produced by more serious vaginal infections, such as bacterial vaginosis or trichomoniasis. Trichomoniasis produces symptoms that are similar to other vaginal infections, but it is much more serious and requires specific treatment. A variety of alternative treatments exist to help cure bacterial vaginosis and yeast infections.

In a healthy vagina, there is a balance of several basic “components” that work together including bacteria, yeast, hormones and glycogen and natural secretions. When the healthy balance in the vagina is disturbed, the yeast overgrows. Most vaginal infections present no risk to your health, though they can be quite uncomfortable. Your health professional can usually diagnose a yeast infection just by finding discharge that looks like cottage cheese during a pelvic exam.

A mild vaginal yeast infection may correct itself without treatment. However, you are not likely to be able to go without treatment if you develop severe symptoms. Thankfully, treatment is readily available, both over-the-counter solutions as well as alternative, drug-free treatments. Perhaps the greatest risks you face when treating a vaginal yeast infection are related to self-diagnosis and self-treatment. Providing that you have had a diagnosed yeast infection before, correctly diagnose your condition based on past symptoms, and self-treat with a nonprescription treatment as directed, your risks are minimal.

Medications for yeast infections consists of creams and suppositories, both sold over the counter as well as oral medications, which require a prescription. The medical treatment of yeast infection centre around medications that slow the growth of the yeast. While there are many over-the-counter medications available, it is important to have a proper diagnosis of a yeast infection before you start using these strong medications, especially if this is your first yeast infection. If you had a yeast infection before and are sure it is the same infection again, it is safe to use over-the-counter antifungal medications. While medications can destroy a particular infection, they don’t prevent future infections. If over the counter medications seem to temporarily relieve your infection, but the infection quickly returns, you may be a victim of a chronic yeast infection.

Learning to recognize the symptoms of vaginal yeast infection is vital before women attempt self-treatment. Conventional medical treatment for vaginal yeast infection is based on taking drugs or using topical creams. Once the yeast infection is confirmed, it is usually easily treated by over-the-counter treatments or prescription medications. Among the most effective natural treatments for yeast infection is the use of probiotics, or what is commonly called friendly bacteria or beneficial bacteria.

 

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Breast Cancer Prevention - Learn How to Prevent Breast Cancer

October 12th, 2008 by admin

Breast cancer is two words that no one wants to hear in their life. While many believe this comes on out of nowhere, there are some things that you can do to work toward breast cancer prevention. Not that this will completely remove the possibility of contacting this deadly disease but it can drastically reduce your chances of getting it.Among the easiest things you have control over is your diet and exercise regimen. A strong link to breast cancer is alcohol.  While it really does not matter what type of alcohol you drink, it is essential you take care of your body and limit your alcohol consumption to less than one drink a day.In addition to your diet and exercise, try to stay as physically active as possible. By maintaining a healthy weight through a healthy diet and staying active, you can lower your risk of breast cancer. Try to get in at least 30 minutes of exercise three to four times a week.  The next thing to look at with breast cancer prevention is hormone therapy. Long-term use can undermine preventing breast cancer, which makes it vital for you take the time to talk with your doctor about discontinuing long-term hormone therapy. Long-term treatment with estrogen-progestin combinations can also be detrimental toward preventing breast cancer.Unlike what you may have heard, there is no concrete evidence to support the link that birth control pill causes breast cancer risk.  Many study have identified a very weak link between these pills and the occurrence of breast cancer. As a matter of fact, the incidences of breast cancer from the use of birth control pills is about 4.7 women out of 10,000 at the most. Therefore, women should not worry themselves too much in the use of birth control pills for contraceptive purposes.The last thing you want to be aware of is the link between breast cancer and exposure to pesticides and unnecessary antibiotics.  Although research is not conclusive, you should be aware of the link between the two. The molecular structure of some pesticides resembles that of estrogen.  In addition, scientists have found a link between antibiotic use and breast cancer. The longer antibiotics are used, the greater the risk is of getting breast cancer.Paying attention to the different breast cancer prevention methods is vital to avoid having to face this devastating disease down the road.  Taking control of your health and lifestyle can have positive effects on your life. Take note of the tips listed in this article to help you prevent getting breast cancer.

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