October 29th, 2008 by admin
Drugs in Tap Water - What Can You Do About It?
Drugs in tap water is being reported at an alarming rate? You might assume that the problem is in Africa or some third-world country. The truth is that this problem is right here in the United States. Studies are showing that our water contains traces of everything from sedatives to sex hormones. One of the most dangerous groups of drugs in our water is antibiotics. What Will Low Doses of Antibiotics Do To Our Health?While antibiotics are relatively harmless and the doses in water are far smaller than standard medical doses, we are being exposed to these drugs with every single drink. This means that we constantly have a low level of antibiotics in our systems. This level is enough to cause antibiotic resistance, which means that the drugs become ineffective at treating infections. The level of antibiotics in our drinking water is one of the three primary causes of MRSA, or medication resistant staph infections that are sweeping the country right now. In children, the elderly, and hospital patients, these infections can quickly turn deadly. MRSA is what is known as a superbug, and if we all continue to become antibiotic resistant, many more of these bugs will be created and spread. While this sounds like the plot of a terrible science fiction movie, I assure you that it is a grim reality. Research on MRSA and links to drugs in tap water will get you tons of scientific data on what will happen if we continue to develop these immunities. The simple fact is that we simply must drink water that is free of pharmaceutical drugs. What is the Answer to Drugs in Tap Water?The answer to this is to purchase a home water filtration system. Personally, I use a multi-stage filtering system. I chose my system for three reasons: *First, it is the cheapest whole house system to purchase and maintain, costing only about a dime per gallon. *Second, this system is proven to be the most effective at cleaning my water and keeping it drug and toxin free. It even removes the chlorine put in by the city to kill bacteria (after the bacteria have been killed, of course). *Finally, the multi-stage units leave the valuable trace minerals such as calcium and magnesium in my water. Reverse osmosis systems remove these minerals, which are needed by our bodies to maintain health. Do not get a reverse osmosis unit.Don’t Look to the City for Help - Help YourselfUnfortunately, the problem of drugs in tap water does not seem to be one that will likely go away any time soon. Cities do not yet even have any requirements to test for drugs in the water supply. While this fact is alarming, it does not mean that we are forced to intake antibiotics and fall victim to resistant bugs or bacteria. By purchasing home filtration systems, we can protect ourselves and our families from these and other water borne problems for good. I urge you to look into these water filter systems. The health of your family could well depend on it.Just make sure that your water system has a multi-filter ability. Also not all companies are equal. Find the best one. I am sure glad I did.
Posted in Public health | No Comments »
October 28th, 2008 by admin
It seems like everywhere I travel I continue to hear the five diabetes myths. The myths are circulating from one generation to the next. Everyone seems to believe these folklores. I have decided to take all of the mystery out of these myths and give you what actually works with the new technology today.
1. Sugar causes diabetes. How many times have you heard this one? I lost track of how many times someone has either asked me or made a statement of this. This is a myth, and the truth is, consuming a lot of sugar does not cause diabetes. Someone did not get diabetes by becoming a cookie monster. Type 1 diabetes is a result of autoimmune damage to the insulin-secreting beta cells of the pancreas. The insulin secretion is not enough or completely absent. Therefore, the hormone insulin is injected or administered via pump. Type 2 diabetes is a result of a metabolic syndrome. People with Type 2 produce their own insulin but are unable to utilize it properly. It most often affects men, women and children who are overweight. This no longer is adult-onset diabetes. Children are getting Type 2 diabetes at an alarming rate.
2. If you do have diabetes, you cannot have any sugar, it must be sugar-free. This is a myth, and the truth is our bodies not only recognize sugar, but they know how to use it. For me, personally, wheat raises my blood sugar more than white sugar. If you do want a safe sugar substitute, I would recommend vegetable glycerin.
3. I can no longer have too many carbohydrates. This is another myth. It is not how much carbohydrate, but what type that makes the difference. Actually, some foods that are low on the glycemic index get in the way of good insulin function. Some foods can lower one individuals blood sugar but increase anothers. Are you eating beneficial foods or avoids?
4. Exercise always lowers blood sugar. This myth has been around for a long time. However, if the body does not have enough insulin for proper glucose utilization, exercise will raise your blood sugar. If your blood sugar is over 200mg/dL before exercising, the exercise will only make your blood sugar go higher. When the body is conditioned and there is enough insulin, the blood sugars will lower. Physical exercise is one of the important aspects to living as if you do not have diabetes.
5. You can no longer live a normal life after being diagnosed with diabetes. This myth is one of the strangest ones. I believe that once you bury Type 1 or 2 diabetes you can live a happy and healthy normal life. My life has been better than normal! Nick Jonas is a 14-year-old living a normal life after being diagnosed with Type 1 diabetes in November 2005. Nick is a member of the Jonas Brothers Band. He has said, At first, I was worried that diabetes would keep me from performing and doing everything a teenager likes to do, but my career is really ramping up. Way to go Nick! Best wishes for a great life!
About the author: Julie Wanner Rossetti is the author of Diabetes Can Be Sweet … Once You BURY It, and President of Diabetes Done Right, where she specializes as a diabetes consultant. Visit Diabetes Done Right
Posted in Public health | No Comments »
October 28th, 2008 by admin
It seems like everywhere I travel I continue to hear the five diabetes myths. The myths are circulating from one generation to the next. Everyone seems to believe these folklores. I have decided to take all of the mystery out of these myths and give you what actually works with the new technology today.
1. Sugar causes diabetes. How many times have you heard this one? I lost track of how many times someone has either asked me or made a statement of this. This is a myth, and the truth is, consuming a lot of sugar does not cause diabetes. Someone did not get diabetes by becoming a cookie monster. Type 1 diabetes is a result of autoimmune damage to the insulin-secreting beta cells of the pancreas. The insulin secretion is not enough or completely absent. Therefore, the hormone insulin is injected or administered via pump. Type 2 diabetes is a result of a metabolic syndrome. People with Type 2 produce their own insulin but are unable to utilize it properly. It most often affects men, women and children who are overweight. This no longer is adult-onset diabetes. Children are getting Type 2 diabetes at an alarming rate.
2. If you do have diabetes, you cannot have any sugar, it must be sugar-free. This is a myth, and the truth is our bodies not only recognize sugar, but they know how to use it. For me, personally, wheat raises my blood sugar more than white sugar. If you do want a safe sugar substitute, I would recommend vegetable glycerin.
3. I can no longer have too many carbohydrates. This is another myth. It is not how much carbohydrate, but what type that makes the difference. Actually, some foods that are low on the glycemic index get in the way of good insulin function. Some foods can lower one individuals blood sugar but increase anothers. Are you eating beneficial foods or avoid them?
4. Exercise always lowers blood sugar. This myth has been around for a long time. However, if the body does not have enough insulin for proper glucose utilization, exercise will raise your blood sugar. If your blood sugar is over 200mg/dL before exercising, the exercise will only make your blood sugar go higher. When the body is conditioned and there is enough insulin, the blood sugars will lower. Physical exercise is one of the important aspects to living as if you do not have diabetes.
5. You can no longer live a normal life after being diagnosed with diabetes. This myth is one of the strangest ones. I believe that once you bury Type 1 or 2 diabetes you can live a happy and healthy normal life. My life has been better than normal! Nick Jonas is a 14-year-old living a normal life after being diagnosed with Type 1 diabetes in November 2005. Nick is a member of the Jonas Brothers Band. He has said, At first, I was worried that diabetes would keep me from performing and doing everything a teenager likes to do, but my career is really ramping up. Way to go Nick! Best wishes for a great life!
About the author: Julie Wanner Rossetti is the author of Diabetes Can Be Sweet … Once You BURY It, and President of Diabetes Done Right, where she specializes as a diabetes consultant. Visit Diabetes Done Right
Posted in Public health | No Comments »
October 27th, 2008 by admin
It seems like everywhere I travel I continue to hear the five diabetes myths. The myths are circulating from one generation to the next. Everyone seems to believe these folklores. I have decided to take all of the mystery out of these myths and give you what actually works with the new technology today.
1. Sugar causes diabetes. How many times have you heard this one? I lost track of how many times someone has either asked me or made a statement of this. This is a myth, and the truth is, consuming a lot of sugar does not cause diabetes. Someone did not get diabetes by becoming a cookie monster. Type 1 diabetes is a result of autoimmune damage to the insulin-secreting beta cells of the pancreas. The insulin secretion is not enough or completely absent. Therefore, the hormone insulin is injected or administered via pump. Type 2 diabetes is a result of a metabolic syndrome. People with Type 2 produce their own insulin but are unable to utilize it properly. It most often affects men, women and children who are overweight. This no longer is adult-onset diabetes. Children are getting Type 2 diabetes at an alarming rate.
2. If you do have diabetes, you cannot have any sugar, it must be sugar-free. This is a myth, and the truth is our bodies not only recognize sugar, but they know how to use it. For me, personally, wheat raises my blood sugar more than white sugar. If you do want a safe sugar substitute, I would recommend vegetable glycerin.
3. I can no longer have too many carbohydrates. This is another myth. It is not how much carbohydrate, but what type that makes the difference. Actually, some foods that are low on the glycemic index get in the way of good insulin function. Some foods can lower one individuals blood sugar but increase anothers. Are you eating beneficial foods or avoid them?
4. Exercise always lowers blood sugar. This myth has been around for a long time. However, if the body does not have enough insulin for proper glucose utilization, exercise will raise your blood sugar. If your blood sugar is over 200mg/dL before exercising, the exercise will only make your blood sugar go higher. When the body is conditioned and there is enough insulin, the blood sugars will lower. Physical exercise is one of the important aspects to living as if you do not have diabetes.
5. You can no longer live a normal life after being diagnosed with diabetes. This myth is one of the strangest ones. I believe that once you bury Type 1 or 2 diabetes you can live a happy and healthy normal life. My life has been better than normal! Nick Jonas is a 14-year-old living a normal life after being diagnosed with Type 1 diabetes in November 2005. Nick is a member of the Jonas Brothers Band. He has said, At first, I was worried that diabetes would keep me from performing and doing everything a teenager likes to do, but my career is really ramping up. Way to go Nick! Best wishes for a great life!
About the author: Julie Wanner Rossetti is the author of Diabetes Can Be Sweet … Once You BURY It, and President of Diabetes Done Right, where she specializes as a diabetes consultant. Visit Diabetes Done Right
Posted in Public health | No Comments »
October 26th, 2008 by admin
About Progesterone Cream-Everything You Ever Wanted to Know!
Are you finally tired of feeling menopause and PMS symptoms? I am sure you are waking up everyday and feeling the following: Painful cramps Hot flushes Achy and sore breasts Lower back and abdomen pain An extremely short fuse that causes you snap at anything that breathes This is part of life, but unfortunately some women are hit harder with menopause side effects and PMS symptoms than other women. During this rough time in a women’s life, their hormones are all out of whack. Not only do women experience the side effects discussed earlier in this article, many women face loss of bone mass at an alarming rate. After menopause, aka post menopause, women lose over 25% of their bone mass in the first 15-20 years. That is a staggering and alarming rate of bone mass loss. The best thing you could ever do for yourself is invest in progesterone cream. I will share with you anything and everything you need to know about progesterone cream. Progesterone cream supplies artificially synthesized progesterone to the body. It is required because the level of progesterone in the body severely decreases once the menstrual cycle comes to a halt. The creation of estrogen also goes down, but not as much as the progesterone level. This is where progesterone cream comes into the picture.Where should you apply progesterone cream?It should be applied on those areas of the body which are red such as your neck, cheeks, breast, and butt. Natural progesterone cream absorbs through fat cells right into your blood stream. Right when you apply the cream, you should feel the soothing affects nearly immediately. Can you overdose on natural progesterone cream?The answer to this question is no. You should definitely not overuse it but if you take too much the only side effect is doziness. Since this cream is derived from plants, it is 100% natural with no harmful artificial chemicals. I have been using progesterone cream for over 20 years and I have had no side effects. Using a progesterone supplement is one of the best investments you could ever make. Without using this supplement I would have had the worst PMS symptoms and menopause complications any women could have. It runs completely in my family and all my relatives have severely suffered from menopause. On average women lose 20% of their bone mass after menopause. My family was losing on average 25-30% of their bone mass with severe complications. Menstrual cramps have gotten so bad that I ended up in the hospital quite a few times. Using natural progesterone cream I have completely alleviated all pain. This cream is so easy to apply and the benefits are seen right away as it goes right into your blood stream through fat deposits. I strongly suggest using progesterone cream to treat your symptoms of PMS and Menopause. This is the best thing you could ever do for yourself! I wish you the best of luck during your hard time of suffering.
Posted in Public health | No Comments »
October 26th, 2008 by admin
Options for Replacing a Missing Tooth 2
Options for Replacing a Missing ToothDr. David ScharfWhen tooth is lost the individual faces many choices. The first choice is should I replace the missing tooth? The second is what is the best way to replace it? In making these decisions there are many factors to consider and research data to be evaluated.There are three basic ways to replace missing teeth.These include:1) Removable partial dentures2) Tooth supported bridges and3) Implant supported teeth.Removable partial dentures have metal clasps that clip onto teeth to hold the device in the mouth. Patients need to take these in and out for cleaning after eating.Tooth supported bridges rely on the adjacent teeth for support. The teeth next to the missing tooth space are ground down and the bridge is cemented onto them. This bridge does not come in and out and relies on the integrity of the adjacent teeth for support.Dental implants. The final method of tooth replacement is the dental implant, which is a replacement for the root of a tooth. The implant is placed where the root of the missing tooth used to be. The replacement root is then used to attach a replacement tooth.Tooth Replacement with Removable Partial DenturesRemovable partial dentures (also called partials) have clasps that attach to the teeth. The teeth that hold the partial are called abutment teeth. Sometimes crowns with hidden interlocks are used to attach the partial denture so that the metal clasps do not show.Numerous studies have demonstrated the problems clinicians and patients see with removable partial dentures. Koivumaa showed that only 80% of people still wore their partial dentures after the first year. Carlsson showed that only 60% wore them after 4 years.Why did patients pay good money for these partials and stop wearing them? Discomfort. Wetherell showed that the teeth that bear the twisting forces of the partial denture clamps fail at an alarming rate. For patients who were able to tolerate and wear their removable partial dentures, his data showed 40% survival at 5 years and 20% at 10 years. What this means is that as a partial denture is worn longer and longer, it is more destructive to the supporting teeth. As these teeth fail, new partials are made which then begin destroying new abutments teeth. In some cases, a removable partial denture is a stepping stone to a full denture.When an individual loses a tooth there are important decisions to be made. To learn more about tooth replacement options including using dental implants to replace a missing tooth visit http://www.drscharf.com Dr. Scharf is a board Certified Periodontist specializing in placing dental implants and treating periodontal disease in Babylon, Suffolk County, Long Island New York. You can watch Dr. Scharf on youtube.com be interviewed on The Wellness Hour on the topic Who is a Candidate for Dental Implants at http://www.youtube.com/watch?v=1nX0dDUF0T8
Posted in Public health | No Comments »
October 25th, 2008 by admin
Why Are We Getting So Fat
All you have to do is look around a little bit to see that the world is getting fat. Even nations that seem extremely healthy such as china, japan, and korea are showing how nutrition and health is going down hill. It seems that everyone is becoming a victim of a growing waistline. The question is what is making us so fat now? Bad nutrition is as far as you have to go. Nutrition is a major weak point in society now when it comes to what we eat and the amount of food we eat. There is almost a fast food shack on every street corner and their serving sizes just keep getting bigger and bigger. That in turn increases the amount of fat, calories, and sugar content. You can find a way around this by increasing your knowledge about nutrition.Food Is FuelAll that people care about when it comes to food is the taste of it, how much we can get, and the cost. We often forget that food is our fuel source and gives us energy throughout the course of a day. When we eat too much food, it gets stored in our body as fat. The fat is not taking revenge on our bodies but rather it is just merely reacting as it was made to do. Fat is our bodies insulation from the cold because it provides us with heat for our bones, muscles, and organs. When we have left over food in our system that does not get burned off from exercise or daily activities, it gets turned into fat. Due to all the food we are eating nowadays, the fat is building up at an alarming rate.Balance Is KeyNutrition is all about balancing everything you eat. You can still eat your sweets and favorite foods but the key is balance that out with lots of healthy foods which keep you at your desired weight. You can never get too much fruits or vegetables in your system, and you should combine that with lean meats and even vitamin tablets or supplements. You can reward yourself throughout the week by giving yourself those sweets that you love so much but be careful not to indulge too much on them. You will be able to maintain a healthy body weight by eating correctly and healthy for a week and you can even give yourself a few high calorie meals during the week as long as you burn off thos excess calories.If You’re OverweightIf you have found yourself heavier than you would like to be, exercise combined with the proper nutrition is the only way to go about it. Having a balanced diet where you eat smaller meals about 6 times a day and then excercise for half an hour a few times a week, you will see your waist slim down guaranteed. However, there is no easy way to lose weight though. It takes time and effort but the reward will be worth it. If your nutrition is balanced and in good standing, a walk around the block a few times a week will be enough exercise to burn off extra calories.
Posted in Public health | No Comments »
October 25th, 2008 by admin
About Progesterone Cream-Everything You Ever Wanted to Know!
Are you finally tired of feeling menopause and PMS symptoms? I am sure you are waking up everyday and feeling the following: Painful cramps Hot flushes Achy and sore breasts Lower back and abdomen pain An extremely short fuse that causes you snap at anything that breathes This is part of life, but unfortunately some women are hit harder with menopause side effects and PMS symptoms than other women. During this rough time in a women’s life, their hormones are all out of whack. Not only do women experience the side effects discussed earlier in this article, many women face loss of bone mass at an alarming rate. After menopause, aka post menopause, women lose over 25% of their bone mass in the first 15-20 years. That is a staggering and alarming rate of bone mass loss. The best thing you could ever do for yourself is invest in progesterone cream. I will share with you anything and everything you need to know about progesterone cream. Progesterone cream supplies artificially synthesized progesterone to the body. It is required because the level of progesterone in the body severely decreases once the menstrual cycle comes to a halt. The creation of estrogen also goes down, but not as much as the progesterone level. This is where progesterone cream comes into the picture.Where should you apply progesterone cream?It should be applied on those areas of the body which are red such as your neck, cheeks, breast, and butt. Natural progesterone cream absorbs through fat cells right into your blood stream. Right when you apply the cream, you should feel the soothing affects nearly immediately. Can you overdose on natural progesterone cream?The answer to this question is no. You should definitely not overuse it but if you take too much the only side effect is doziness. Since this cream is derived from plants, it is 100% natural with no harmful artificial chemicals. I have been using progesterone cream for over 20 years and I have had no side effects. Using a progesterone supplement is one of the best investments you could ever make. Without using this supplement I would have had the worst PMS symptoms and menopause complications any women could have. It runs completely in my family and all my relatives have severely suffered from menopause. On average women lose 20% of their bone mass after menopause. My family was losing on average 25-30% of their bone mass with severe complications. Menstrual cramps have gotten so bad that I ended up in the hospital quite a few times. Using natural progesterone cream I have completely alleviated all pain. This cream is so easy to apply and the benefits are seen right away as it goes right into your blood stream through fat deposits. I strongly suggest using progesterone cream to treat your symptoms of PMS and Menopause. This is the best thing you could ever do for yourself! I wish you the best of luck during your hard time of suffering.
Posted in Public health | No Comments »
October 24th, 2008 by admin
Generic Propecia Cheapest Generic Products
An eternal problem of being a man. Alopecia. Wondering what it is? In daily jargon, this medical condition is called baldness or loss of hair. You should know that everyday countless number of our hair cells die and come out. But mostly we do not feel the impact of that loss as immediately new hair grows in our head to compensate with that loss. Now what happens that the amount of hair that grows is lesser than the amount that had come out or when new hair generation completely stops? It is the onset of baldness. And this can lead to serious implications with a corresponding loss of confidence and low sel-esteem. Whether you start to lose hair due to advancing age or some other medical complication, baldness is not a very desirable state to be in. So what do you do when you find yourself losing hair at an alarming rate and nothing you do seem to be helpful? It is high time that you tried a breakthrough drug to fight alopecia. The name of the wonder drug is Generic Propecia or as it is also known as, Finasteride.It is important to know how alopecia affects the male head. As the hair covering the scalp thins either at the front or middle area of the head thus making you go bald. Generic Propecia counters this problem of receding hairline and/or baldness effectively and it has been proved clinically to be successful in more than 80% cases. After administering Generic Propecia, the most marked improvement is seen in the crown area of the head. And the best advantage of Generic Propecia is that it delivers its promise to improve your hair loss condition. Moreover, it being approved by the FDA makes it a safe medication to take without harmful side effects. Interestingly, Finasteride that is a chief ingredient of Generic Propecia has another added advantage that makes it a coveted medication among men. It has been observed that those who take Generic Propecia as a treatment for hair loss have lesser chance of developing prostrate cancer by as much as 30%.However, remember one thing. It is never advisable to take Generic Propecia as and when one pleases without consulting the doctor. So, before you start medication ask your doctor about the dosage and prevent it from affecting you negatively. This is all the more necessary because this is a medication that once you start taking, you have to continue with the therapy. If you find that taking Generic Propecia has arrested hair fall and also helped in hair regeneration, you can experience a reversal if you stop medication once results are reached. So stop worrying about your receding hairline or baldness and get hold of Generic Propecia and in a short time you can discover for yourself that your confidence in this drug was not misplaced. With necessary precautions, you can take Generic Propecia for a long period and get your persistent problem with hair fall solved satisfactorily and feel more confident.
Posted in Public health | No Comments »
October 24th, 2008 by admin
A short article about a new way to look at smoking in your life.
I am often asked by people who call or email me about therapy for stopping smoking, how much will it cost to stop smoking? I always respond a lot less than it will cost to keep smoking, and I don’t just mean the money.
Smoking always reminds me of the old friend you used to have. He/She would always be there when you needed them, when you where lonely, when you where stressed, when you where bored, any time at all when you needed some support to get through. However, one day you found out that this trusted old friend of yours was actually siphoning money out of your bank account a truly alarming rate. What’s even worse is that this old chum was also endangering the health of the very people you held most dear in life (including you yourself).
It seems the loyalty and help of your special chum came at quite a price. In fact this friendship could have cost you every thing, perhaps even your own life and certainly your health. Hanging onto this old chum could have cost you juts about everything else that helped or supported you too, including your social connections, your participation in sports, your self esteem and maybe even all your other friends.
Just stop for a moment and ask yourself, what other friend would seek to destroy me while offering support. What other friend would drive away those of your friends who didn’t share your total commitment to their way of doing things.
Perhaps you begin to see that old chum of yours for what they really are
a cold blooded killer and destroyer of health and happiness. Well help is at hand in the form of Clinical Hypnotherapy. Make the break now and change your life for the better, not just for now but for all the years to come. Happier years, cleaner years, fitter years, more productive years.
I’d love to help you stop smoking, just like I did all those years ago. Just give me a call and we’ll have a chat about your new life without smoking.
Posted in Public health | No Comments »