The Shocking Truth about Aspirin – It Doesn’t Work!

Aspirin has been around for over half a century. It’s primary and “original” use was for pain relief. But when Tylenol and NSAIDs (such as Advil) took over the pain relief field, the aspirin industry “bigwigs” pulled out the “big guns” and went after: heart disease.What the heck, they figured. After all, a billion-dollar medicine has to go somewhere. And like most businesses, you have to keep growing and finding new “revenue streams” to increase revenue and profits. The “big killer” of heart disease seemed like a natural avenue to go down. So aspirin decided to acquire “new indications” as a blood-clot fighter and is already widely used to treat and prevent strokes and heart attacks.It Didn’t Work For ApplesJust about every male I know over the age of 60 (including younger men) and many women (BOTH my parents in fact) are taking “an aspirin a day to keep the doctor away.” Well, it didn’t work for apples and I don’t think it works for aspirin either. But that isn’t stopping its promoters from telling people it will do that and a whole lot more.Crazy ClaimsTake a quick look at some of the other claims the “Aspirin Institute” is making about its product. The “Institute” strongly hints (”studies suggest that…”) that this “miracle drug” cures, decreases, alleviates, or prevents:- Breast cancer - Migraine headaches - Hodgkin’s disease Alzheimer’s disease - Prostate cancer - Cancer of the pancreas - Colon cancer Birth defects - Leukemia Immune disorders, including AIDS And that’s just a partial list, But geez … take a look at the last one - AIDS! Wow, if Aspirin really could do that, it would be a “miracle” drug, right? … So the “experts” seem to think that at least 95 percent of the population needs aspirin on a daily basis. But the dangers associated with extensive use of aspirin are downright horrifying.Aspirin Does The OppositeResearchers have reported that aspirin might, in fact, increase your risk for stroke, heart attack, macular degeneration (blindness), and cataract formation! You didn’t hear anything about these findings because no one reported on them in the popular press. So if you don’t read medical journals in your spare time, you probably missed these REAL bits of news. Here’s what the researchers have to say:- 40% of people who regularly take large doses of aspirin actually demonstrated an INCREASED risk of both stroke and heart attack. - Regular aspirin users have a significantly increased risk of macular degeneration with blindness! - Aspirin use also puts people at a 44% increased risk of cataracts. Of course, there’s always the widely known increased risk of gastrointestinal bleeding that accompanies aspirin too. And these sorts of findings weren’t published in some lowly rag. No, the highly respected prestigious rags, like the British Medical Journal, Lancet, and the Journal of the American Medical Association, came to a similar conclusion: aspirin shows no benefit in the prevention of heart attacks!To Be Continued …I try my best to keep these articles short. But sometimes, especially with an important topic that most everyone is familiar with - like Aspirin - I tend to just keep on writing. Well, I’ll stop for today since I don’t want to overload you with too much information at once.

Shoulder and Glenohumeral Dislocations Treatment Information

The shoulder is your body ’s most mobile joint and can move in several directions. Dislocationis very traumatic shoulder common sports injuries in a wide range of sports. Most disruptions occur shoulder to the lower surface of the shoulder, because of the particular anatomy of the shoulder. The bone is the socket of the shoulder blade (scapula) and the ball at the upper end of the arm bone (humerus). A shoulder dislocation generally occurs after an injury such as a fall or a sports-related injury. About 95% of the time, when the shoulder dislocates, the top of the humerus is sitting in front of the shoulder blade–an anterior dislocation. Patients with dislocation of the shoulder are mostly in significant pain. Dislocation shoulder can also cause numbness, tingling or weakness around the wound, as in your neck or your arms. Dislocation shoulder occurs most frequently in adolescents because children weakest Epiphyseal growth plates in children tend to rupture occurs before the breakup. Among the elderly, collagen fibers have fewer linkages, making the joint capsule and support of tendons and ligaments and weak disturbances more likely. The elderly are also more often. There are several methods to reduce the shoulder dislocation into its normal position.Most of the time, patients with dislocation of the shoulder are given IV anesthesia. Anti-inflammatory drugs (NSAIDs), such as aspirin, ibuprofen (Advil, Motrin, others) or naproxen (Aleve), can help reduce pain. Acetaminophen (Tylenol, others) may also help relieve pain. Be gentle exercises to keep your muscles in the shoulder agile. Exercise regularly to maintain the strength and flexibility of your joints and muscles.Putting ice on your shoulder helps to reduce inflammation and pain. Use a cold pack, a bag of frozen vegetables or a towel filled with ice cubes for 15 to 20 minutes at a time. Wear protective clothing when you play contact sports.Shoulder and Glenohumeral Dislocations Treatment and Prevention Tips 1. Analgesics to decrease pain in dislocation of the shoulder.2. Acetaminophen (Tylenol, others) also may help relieve pain.3. Wear protective clothing when you play contact sports.4. Apply a shoulder immobilizer with a sling and swathe.5. Surgical manipulation (open reduction) may be necessary.6. Apply ice on your shoulder helps reduce inflammation and pain. 7. Hot packs or a heating pad may help relax tightened and sore muscles. 8. A balanced shoulder-strengthening program can help prevent a recurrence of dislocation

Osteoarthritis-Diseases

What is this condition? Osteoarthritis, the most common form of arthritis, is an ongoing process that breaks down cartilage around a bone, then causes new bone to grow around and under the affected joint. It usually occurs in the hips and knees. Osteoarthritis is widespread and affects both sexes after age 40. It can be disabling and usually gets worse as the person ages, ranging from minor dysfunction of the fingers to severe hip or knee problems. What causes it?Osteoarthritis, a normal part of aging, results from many metabolic, genetic, chemical, and mechanical factors. One form of osteoarthritis results from a specific event, such as a fall, an inherited deformity, or obesity that leads to degenerative changes. What are its symptoms? The most common symptom of osteoarthritis is deep, aching joint pain, which occurs particularly after exercise or other joint stress. The pain goes away when the person rests. Other symptoms include stiffness in the morning (again, relieved by rest), aching during changes in weather, “grating” of the joint during motion, and tight muscles that hamper movements. These symptoms are worse if the person has poor posture or job stress or is obese. When it affects the hands, osteoarthritis changes the shape of the joints and can eventually make them red, swollen, tender, and numb. How is it diagnosed? The doctor can assess obvious changes in the person’s joints and use X-rays to see such signs as joint deformity, bony deposits, and joint fusion. There is no lab test specific for osteoarthritis, but tests can rule out other inflammatory joint problems.How is it treated? The doctor will prescribe medications to relieve pain and minimize stiffness. Medications include aspirin (or other nonnarcotic pain relievers), Butazolidin, lndocin, Nalfon, Advil or Motrin, or Darvon and, in some cases, injections of corticosteroids. Such injections, given every 4 to 6 months, may delay the development of new deposits in the person’s hands. The person will also be taught specific exercises to promote flexibility.Other treatments The doctor may put the person in a brace or traction, suggest a cane or crutches for walking, and encourage other supportive measures such as massage, steam baths, paraffin (wax) dips for the hands, and exercise. Surgery is reserved for people who have severe disability or uncontrollable pain. What can a person with osteoarthritis do? Pace yourself. Plan rest periods during the day and be protective about getting a good night’s sleep. Because osteoarthritis is not a disease of your whole body, concentrate on therapy that improves your flexibility and comfort. Specific treatments • Hand: Hot soaks and paraffin dips can relieve pain. • Lower and middle back: Use a firm mattress (or bed board) to decrease morning pain. • Neck: Check the tightness of your cervical collar; watch for redness after prolonged use. • Hip: Use moist heat pads to relieve pain (usually with prescribed antispasmodic drugs) and do stretching and strengthening exercises. You may need to inspect your braces or a walker for proper fit. • Knee: Regularly exercise to maintain flexibility, muscle tone, and strength. Consider a brace or an elastic wrap for support. More good moves • Take your medication exactly as prescribed, and report side effects immediately. • Avoid overexertion, and learn to stand and walk without stressing joints. Be especially careful when stooping or picking up objects. • Wear well-fitting supportive shoes; don’t allow the heels to become too worn down. • Install safety devices at home, such as hand rails in the bathroom . • Maintain your proper weight to lessen stress on joints.

Recently studies have shown that approximately 45 million people in the United States alone have reported having headaches for which they have to take some type of pain medication. While the majority of the headaches suffered are not serious in nature, they can be at least temporarily debilitating. Headache pain can be caused by many different things. Some people get tension headaches from the stress they suffer when dealing with every day life activities involving family and work. Some people suffer from headaches due to medical conditions such as migraines, sinus problems, and allergies. Some women suffer from hormonal headaches due to the onset of their period each month.

Most of us just turn to an over the counter medication for relief, such as aspirin, Tylenol, Advil, or Aleve. But, what about those that need prescription medication? There are people who have tried prescription medication and that has not helped relieve their headaches. And then, there are people that are leery of taking a lot of prescription medication for headaches. Some may worry that the prescription medication will cause adverse affects when interacting with other medication while others simply would rather take a homeopathic approach to easing their headache pain. Because there are so many variables when dealing with headaches, there are many different headache pain treatment products available.

If you suffer from hormonal headaches, you may notice the pain is on one side of your head. You may also be extra sensitive to light and noise when suffering from a hormonal headache. What type of headache pain treatment products can you turn to for help? Many people use over the counter non-steroid anti-inflammatory medications (NSAIDs) that contain ibuprofen (such as Advil and Motrin) or naproxen (Aleve). However, in some cases, those may not help relieve the headache. If ibuprofen or naproxen do not help you, check with your doctor about ergotamine or methysergide, two prescription pain medications used to treat hormonal headaches. Some doctors may even prescribe tamoxifen, estrogen, or suggest that you begin taking birth control pills to help ease the pain.

People who suffer from migraines regardless of the cause may find that taking the prescription drug Imitrex will help relieve their headache pain. Imitrex has been used to treat migraine headaches since 1993 and has proven to have little side effects. Imitrex is available in tablets, but also in a nasal spray (for those who have difficulty swallowing pills) or injection (for quicker relief).

People with allergy and sinus problems may find themselves suffering from headaches as part of their symptoms. Over the counter medication such as Advil Allergy Sinus or Tylenol Allergy, can be take for sinus or allergy headaches, but there is also prescription medication available. Allegra, Zyrtec, and Clarinex have all been used to treat sinus and allergy headaches.

For those that do not want to take prescription medication, there are alternative homeopathic solutions to relieve headache pain. Boericke and Tafel Alpha SH is a homeopathic tablet that helps relieve headache and sinus pressure. These tablets must be placed under your tongue 15 minutes either before eating or drinking anything other than water or 30 minutes after eating or drinking. Even children as young as 2 can take one tablet every two hours for relief.

Hyland’s Headache Formula #7 is another homeopathic tablet that can be taken to relieve headaches, whether the headache is located on the left side, right side, or middle running down to the base of your neck.

HeadOn is a new headache relief product that is applied directly to the forehead to relieve pain due to headaches. It is homeopathic and can be used as often as needed. This is a great product for those that do not like to swallow pills.

As with all medication, you should consult with your doctor before taking even homeopathic headache products.

Some medication can cause side affects, such as Imitrex, which can cause drowsiness. Some can react adversely when combined with other medication. If you are currently taking prescription medication for your headache, but it is not helping, talk to your doctor about it. Chances are that there are other medications he or she can prescribe to try to help your headache pain.

Osteoarthritis-Diseases

What is this condition? Osteoarthritis, the most common form of arthritis, is an ongoing process that breaks down cartilage around a bone, then causes new bone to grow around and under the affected joint. It usually occurs in the hips and knees. Osteoarthritis is widespread and affects both sexes after age 40. It can be disabling and usually gets worse as the person ages, ranging from minor dysfunction of the fingers to severe hip or knee problems. What causes it?Osteoarthritis, a normal part of aging, results from many metabolic, genetic, chemical, and mechanical factors. One form of osteoarthritis results from a specific event, such as a fall, an inherited deformity, or obesity that leads to degenerative changes. What are its symptoms? The most common symptom of osteoarthritis is deep, aching joint pain, which occurs particularly after exercise or other joint stress. The pain goes away when the person rests. Other symptoms include stiffness in the morning (again, relieved by rest), aching during changes in weather, “grating” of the joint during motion, and tight muscles that hamper movements. These symptoms are worse if the person has poor posture or job stress or is obese. When it affects the hands, osteoarthritis changes the shape of the joints and can eventually make them red, swollen, tender, and numb. How is it diagnosed? The doctor can assess obvious changes in the person’s joints and use X-rays to see such signs as joint deformity, bony deposits, and joint fusion. There is no lab test specific for osteoarthritis, but tests can rule out other inflammatory joint problems.How is it treated? The doctor will prescribe medications to relieve pain and minimize stiffness. Medications include aspirin (or other nonnarcotic pain relievers), Butazolidin, lndocin, Nalfon, Advil or Motrin, or Darvon and, in some cases, injections of corticosteroids. Such injections, given every 4 to 6 months, may delay the development of new deposits in the person’s hands. The person will also be taught specific exercises to promote flexibility.Other treatments The doctor may put the person in a brace or traction, suggest a cane or crutches for walking, and encourage other supportive measures such as massage, steam baths, paraffin (wax) dips for the hands, and exercise. Surgery is reserved for people who have severe disability or uncontrollable pain. What can a person with osteoarthritis do? Pace yourself. Plan rest periods during the day and be protective about getting a good night’s sleep. Because osteoarthritis is not a disease of your whole body, concentrate on therapy that improves your flexibility and comfort. Specific treatments • Hand: Hot soaks and paraffin dips can relieve pain. • Lower and middle back: Use a firm mattress (or bed board) to decrease morning pain. • Neck: Check the tightness of your cervical collar; watch for redness after prolonged use. • Hip: Use moist heat pads to relieve pain (usually with prescribed antispasmodic drugs) and do stretching and strengthening exercises. You may need to inspect your braces or a walker for proper fit. • Knee: Regularly exercise to maintain flexibility, muscle tone, and strength. Consider a brace or an elastic wrap for support. More good moves • Take your medication exactly as prescribed, and report side effects immediately. • Avoid overexertion, and learn to stand and walk without stressing joints. Be especially careful when stooping or picking up objects. • Wear well-fitting supportive shoes; don’t allow the heels to become too worn down. • Install safety devices at home, such as hand rails in the bathroom . • Maintain your proper weight to lessen stress on joints.

How to Prepare For Breast Surgery Learn to Follow Instructions!

If you are planning to undergo breast surgery in the near future, your Honolulu plastic surgeon will provide you with specific instructions you must follow in order to ensure a safe and a successful surgery. Read on for important considerations for breast augmentation surgery.Limit Alcohol UseIt is advisable that alcohol use should be limited completely in the weeks leading up to the surgery, or at least reduced to a bare minimum. There should be no alcohol whatsoever in the system for 24 hours before the surgical procedure. The reason for the limitation is that alcohol affects the functioning of the liver, and the liver must be in top notch condition in order to allow for the clotting of blood after the breast augmentation surgery.Monitor Drugs that Interfere with Blood ClottingThere are specific drugs that can interfere with the body’s ability to coagulate (or clot) the blood. This can lead to an increase in bleeding during or immediately following the surgery, which can make it problematic to control. The risk to the safety of the patient can be high in these incidences. For this reason, the drugs listed below should not be taken for at least fifteen days preceding the date for the scheduled surgery. Inform your medical doctor of any intake in the event that any of these drugs are a necessity for your health. Your honesty is paramount in this situation. The doctor can make modifications until after the breast surgery procedure has been completed.• Aspirin (aspirin derivatives) – Aspirin, as well as the great majority of over-the-counter pain relievers, should be avoided. These products include Advil (Ibuprofen), Aleve, Alka-Seltzer, Motrin, Anacin, Indocen, Nuprin, Relacen, Bufferin, Ascriptin, Coricidin, Cheracol, Sine-Aid, Midol, Excedrine, Empirin, Sine-Off, Percodan and Vanquish. Be aware that Tylenol and Extra-Strength Tylenol do not interfere with the body’s blood clotting action.• Antihistamines- These include products such as Sudafed and Pseudophedrine Hydrochloride.• Diphenhydramines- These products include Benylin syrup, Benadryl and Ambenyl.• Other types of drugs that do not fit into these categories but should be avoided include Chlorpromazine, Nitrex, Sedormid, Stibophen, Digoxin, Thorazine, Furadantin or Nitrofuration, derivatives of Quinine, Carbenicillin, Ponstel, Geocillin, Persanthine, Butazolidin, and Phenylbutazol. Better to be Safe than SorryTo be on the safe side, when you schedule your appointment for breast augmentation surgery with your Honolulu plastic surgeon, inform the doctor of any and all drugs you are taking. Even if you only occasionally take a supplement for a headache or upset stomach, let him know. This also goes for any vitamins or nutritional supplement you are taking (in particular St. John’s Wort). Your honesty and candor translate directly to a safer breast surgery for you.Your safety is a top priority to the plastic surgeon. If he is not aware of all of the drugs you are taking, complications could arise during the breast surgery that could have easily been avoided. Bleeding problems could put your health and your life in jeopardy, not to mention the fact that there could be interference in relation to the surgical medications. Other Important Points to Bear in Mind Vitamin E is a very strong anticoagulant that inhibits the clotting protein production work done by the liver. Therefore, if you take this vitamin, you should discontinue consuming Vitamin E for at least three to four weeks before breast augmentation surgery, preferably more. Patients who are on cortisone treatment should make their Honolulu plastic surgeon clearly aware of this fact. All types of cortisone treatment should be stopped several months before the breast surgery is to take place. The patient is free to resume taking the drugs that they normally take two weeks after the breast surgery has been completed. Smokers must cease their nicotine habits for a number of weeks preceding the breast surgery. Smoking can slow the healing process after the breast augmentation surgery. There is also less of a concern about lung problems following the surgery if the patient gives up the habit beforehand. If you smoke marijuana or other types of hallucinogenics, you must give up the habit weeks before you have the surgery, for the same reasons that smokers must give up the habit. If you are taking any type of drug, illegal or legal, make sure that you are completely honest with your Honolulu plastic surgeon. The success of your breast surgery depends upon your candor. Healing RecommendationsThe best Honolulu plastic surgeon recommends that it is beneficial for the breast implant patient to increase her dosage of Vitamin C to 500 mg twice a day in the weeks preceding the surgical procedure. An extra dose of vitamin C will reduce the amount of bruising and will also thicken the wall of the capillaries. This is particularly important for patients who smoke or drink alcohol on a regular basis. Do not shave your underarms for 10 to 14 days before the breast surgery, which will prevent nicks, cuts or ingrown hairs that could easily house germs. On the day of the procedure, wash the underarms gently but thoroughly with a mild soap. Then, as carefully as possible, shave your armpits.

Recently studies have shown that approximately 45 million people in the United States alone have reported having headaches for which they have to take some type of pain medication. While the majority of the headaches suffered are not serious in nature, they can be at least temporarily debilitating. Headache pain can be caused by many different things. Some people get tension headaches from the stress they suffer when dealing with every day life activities involving family and work. Some people suffer from headaches due to medical conditions such as migraines, sinus problems, and allergies. Some women suffer from hormonal headaches due to the onset of their period each month.

Most of us just turn to an over the counter medication for relief, such as aspirin, Tylenol, Advil, or Aleve. But, what about those that need prescription medication? There are people who have tried prescription medication and that has not helped relieve their headaches. And then, there are people that are leery of taking a lot of prescription medication for headaches. Some may worry that the prescription medication will cause adverse affects when interacting with other medication while others simply would rather take a homeopathic approach to easing their headache pain. Because there are so many variables when dealing with headaches, there are many different headache pain treatment products available.

If you suffer from hormonal headaches, you may notice the pain is on one side of your head. You may also be extra sensitive to light and noise when suffering from a hormonal headache. What type of headache pain treatment products can you turn to for help? Many people use over the counter non-steroid anti-inflammatory medications (NSAIDs) that contain ibuprofen (such as Advil and Motrin) or naproxen (Aleve). However, in some cases, those may not help relieve the headache. If ibuprofen or naproxen do not help you, check with your doctor about ergotamine or methysergide, two prescription pain medications used to treat hormonal headaches. Some doctors may even prescribe tamoxifen, estrogen, or suggest that you begin taking birth control pills to help ease the pain.

People who suffer from migraines regardless of the cause may find that taking the prescription drug Imitrex will help relieve their headache pain. Imitrex has been used to treat migraine headaches since 1993 and has proven to have little side effects. Imitrex is available in tablets, but also in a nasal spray (for those who have difficulty swallowing pills) or injection (for quicker relief).

People with allergy and sinus problems may find themselves suffering from headaches as part of their symptoms. Over the counter medication such as Advil Allergy Sinus or Tylenol Allergy, can be take for sinus or allergy headaches, but there is also prescription medication available. Allegra, Zyrtec, and Clarinex have all been used to treat sinus and allergy headaches.

For those that do not want to take prescription medication, there are alternative homeopathic solutions to relieve headache pain. Boericke and Tafel Alpha SH is a homeopathic tablet that helps relieve headache and sinus pressure. These tablets must be placed under your tongue 15 minutes either before eating or drinking anything other than water or 30 minutes after eating or drinking. Even children as young as 2 can take one tablet every two hours for relief.

Hyland’s Headache Formula #7 is another homeopathic tablet that can be taken to relieve headaches, whether the headache is located on the left side, right side, or middle running down to the base of your neck.

HeadOn is a new headache relief product that is applied directly to the forehead to relieve pain due to headaches. It is homeopathic and can be used as often as needed. This is a great product for those that do not like to swallow pills.

As with all medication, you should consult with your doctor before taking even homeopathic headache products.

Some medication can cause side affects, such as Imitrex, which can cause drowsiness. Some can react adversely when combined with other medication. If you are currently taking prescription medication for your headache, but it is not helping, talk to your doctor about it. Chances are that there are other medications he or she can prescribe to try to help your headache pain.

Oral steroids are probably the first type of steroid that an amateur bodybuilder will take. Why? Because orals are on par with the kind of ‘half-commitment’ that most newbies can stomach. Don’t get us wrong, it isn’t as though the oral steroids we’ve seen in this life aren’t effective - they are! But the deal is, pills seem easier to start with because they aren’t messy and aren’t as difficult to justify as an injection. After all, previous to steroid use, unless you’re a diabetic, most people have only received injections at a doctor’s office - let alone given themselves one!

It’s a process, the induction of a natural bodybuilder into the world of steroids. That’s why many begin with orals like Dianabol, Winstrol tabs or Anavar. Some are even more gun-shy and prefer the paper steroids over pills. That makes it even easier to pretend that you’re not taking drugs.

But here’s the issue: When starting to use anabolics, most people really ARE conflicted because they feel as though they are taking “hard drugs”. The thought of injecting anything into the body smacks of heroin use or spells J-U-N-K-I-E and the fact that it is a “habit” necessary to grow to the degree the individual wants, is also hard to stomach! The problem is, all most people have taken in their lives is Advil or Aspirin. That means that taking orals, injecting various body parts and purchasing illegal drugs is a lot to handle mentally for anyone. That’s why starting off slow is completely understandable. In other words, one doesn’t just jump from protein powder to a stack of Primo, Test Cyp and Sustenon overnight!

Go to a Good Source

So how does one get over the hurdle of being afraid to inject himself? Again, it’s a process. It’s a process that ought to be gradual and easily understood at every turn. But let’s face it, injection is necessary if one is to get anyplace with bodybuilding and the use of AS. So one way to do this is to do as much reading as possible. We recommend getting a book on the subject, something that covers everything from the lowdown on individual drugs - with pros and cons and commentary - to stacks, how to inject, and which needle to choose based on the drug type and consistency of aqueous or oil suspension.

Make a Good Beginning

We also recommend finding a stack that is a good beginning. Water based steroids are a nice compliment to oral steroids because they are easy to inject and are typically not painful. They don’t require a low gauge needle (the lower the number the bigger the needle barrel) and are fairly user friendly in terms of pulling the fluid up into the syringe. All considered, these things are a plus.

The other important issue surrounding choosing a first cycle is not to endeavor an overkill situation. When you’ve never used AS prior, your body is so “pure” that it doesn’t take much to actually create growth.

Here’s a great first stack for anyone:

Dianabol (D-Bol) - 1-2 tabs daily

Winstrol-V 1/2 cc - 3x a week

~This is highly anabolic and allows you to see how AS can enhance your physique with few side effects.

Learning Do’s and Don’t’s

This is crucial to a trauma free start in the use of AS. We say “trauma free” because a lot of the ill things that happen as a steroid user are preventable. Rarely do you find something going wrong when it doesn’t have to do with the user himself. So, learning things like these are important:

~ Don’t reuse your needles. And we don’t just mean dirty ones - that goes without saying. We mean don’t even reuse them after boiling. Why? Because they’re dull and can cause abscesses or just be unnecessarily painful.

~ Don’t buy from someone you don’t know. Legal hassles begin and end with some stranger who someone you hardly know recommends. He could be a Fed or some other undercover person ready to turn. Wouldn’t it be unfortunate to get caught red-handed right out of the chute?

~ Don’t use harder AS until you really know how to use them. Drugs like A-50 (Anadrol) are not for beginners and are unnecessary for anyone prior to about the 3-5 year mark of use. That’s because they are highly androgenic and carry a lot of side effects with them. See how far you can get without using these.

~ Don’t try to pack all your steroids into one syringe - only when they are compatible. Design your cycles to minimize shots, but yet, only use like drugs on the days you’re stacking within one syringe. Trying to pack Test Suspension and Sustenon into one needle, plug GH, etc… is just nonsense.

~ Don’t site inject until you have good reason to try. It’s silly to begin injecting biceps, thighs, calves, etc. with drugs when you’re a “newbie shooter”. Learn good injection practices prior to ever endeavoring anything more than your hip.

~ Caveat Emptor: Buyer beware! Trust someone experienced to procure your drug cycles for you until you can do a little research into what constitutes counterfeits and fakes. This is important because if you get something that is weaker than it should be or something fake, you’ll be fooled into believing that you need a higher dose for growth. Once you get the real thing, you’ll likely overdo it and take more than you need.

~ Don’t ever try “untested drugs” - particularly fat loss drugs. The rage for awhile was to ingest an ingredient in bug spray (we don’t even want to mention the name here for fear of abuse potential) that elevated core body temperature in order to burn excess body fat. Many 20-somethings ended up on a slab in the morgue as a result - their insides almost being liquefied by the toxic chemical. It’s stupid and there are no shortcuts to good diet practices.

~ Know how long to cycle drugs, and how to trade them in and out before adding more than 2-3 to your cycle’s repertoire, otherwise you’ll end up shot-gunning substances that may be working, but you don’t know why or how. Take good notice of the 2 you’re on and why and how they are working, and then you’ll know how to use them in the future.

When we speak of arthritis we often think that it is just one disease, this could not be further from the truth. Arthritis is in fact an umbrella term of many different diseases of the joints. If we name just a few osteoarthritis, juvenile arthritis and rheumatoid arthritis are the first that come to mind. Generally the pain associated with arthritis can range from very mild to so severe that it is in fact debilitating.

There is no cure but there are many treatments

With so many people who suffer from arthritis you should think there would be a cure for this disease, but there is no cure there are however many treatment options that will treat the symptoms of arthritis. When you are suffering from arthritis you will probably have looked at some of them and have tried to get yourself educated on arthritis treatment that is available at the moment. You will have noticed that most arthritis treatments have the same goals like pain relief, reducing inflammation, keeping the joints as smooth and movable as possible. Other information about arthritis you will have found are about how you can minimize the risks of certain therapies, preventing disability, enhancing the quality of wine and education for your family and friends.

Prescription Medication or Natural Remedies?

Most people who are diagnosed with a form of arthritis start with prescription medication advised by their doctor, drugs like Tylenol, Motrin, Advil, Darvon, Percocet, Aleve and Roxicidone to relief pain and other medication called biological response modifiers that are often used. These prescription medication often have many severe side effects like weakness fatigue, diarrhea, vomiting and loss of appetite. This is why many people will try natural (herbal) remedies and many have good results with this kind of arthritis treatment.

Diet and Exercise keeps you Mobile

Lifestyle changes are the most important way to treat arthritis quick and effective, and it is one of the first things we would advise you to do. Making sure that you change your diet to a healthy one with many fresh vegetables and fruits and plenty of fluids. There are list you can find on the Internet of foods and products that are known to have an effect on arthritis. Some make it worse and some can help you, this way you know what you should be avoiding. But it stays a bit personal you should try what will work for you.

Exercise is also very important for arthritis patients and by exercise we do not necessarily mean running or working out in the gym, smaller exercises like yoga postures and walking with the dog are also good ways to exercise. Even when you are very busy with work and other life stuff making time to be physically active is very important. Keeping your joints smooth, moving and active can prevent your joints from becoming inflamed and swollen.

Arthritis is a incredibly difficult disease, the pain can be overwhelming and it is easy to get frustrated from trying all those different arthritis treatments. It can take a while to find the treatment that fits to your needs and in the mean time it is very important to stay optimistic.

Cold sores and oral herpes can be resolved easily and safely with proper first aid methods. In this short article, I will share with you the most effective first aid tactics for your cold sores.Discomfort and embarrassment are the main reasons for trying to heal a cold sore quickly and permanently. But there are other reasons worth noting here.- HERPES VIRUS INFECTING YOUR EYESIt is very easy to spread the herpes simplex virus to your eyes while treating one on your lip. Every time you get a cold sore you are at risk of infecting and damaging your eyes. Use extreme caution with contaminated fingers or towels.- ALZHEIMER’S AND COLD SORES SHOW RELATED ACTIVITYScientists have found similarities between Alzheimer %26#39;s and cold sores. It does not mean that cold sores could cause Alzheimer %26#39;s , but it is interesting that they do share similar protein activity. Preventing cold sores before they happen may become more important as the facts unfold. Here are top first aid techniques you can use for quickly healing your cold sores. The quicker you can get rid of a cold sore, the sooner you can get on with your life.1. FIRST AID FOR COLD SORE DISCOMFORT.Applying ice is one of the best and quickest ways to reduce the pain of a cold sore. A frozen tea bag is even better for this purpose since the tea contains some anti-viral properties. Some of the drug store cold sore remedies contain ingredients - such as benzocaine - that will numb the area. These remedies generally do not work as well as ice, but are much more convenient at work or travel.You can reduce the headaches, fever and swollen lymph glands with your usual medicines for these purposes - such as aspirin or Advil. 2. FIRST AID CLEANSING OF THE COLD SOREFirst aid for any sore requires constant cleansing with an antiseptic solution. In the case of cold sores, alcohol or peroxide are the treatments of choice. Not only will you be sterilizing the area but also wiping away millions of herpes virus particles.Use throwaway cotton balls or tissues for convenience and safety. You do not want to spread this highly contagious virus.At the drug store, you can get individual use alcohol packets that are very convenient. Just wipe and throw away. Keep them in your desk, pocket or purse.3. FIRST AID FOR HEALING THE COLD SOREA lot of skin cells are destroyed in the creation of a cold sore. Your body will heal itself but you can speed it along with the application of Aloe Vera gel.Aloe Vera is an amazing remedy for healing. For best results, you must use living gel from a live plant. The bottled stuff is not nearly as good because the enzymes are killed in the bottling process.The following remedy combination will give good results also, with or without the Aloe Vera cold sore treatment.Apply a warm, wet tea bag for 10 to 15 minute sessions. After each session, apply a zinc-based salve or gel. Some of the drug store remedies contain zinc. By itself, these salves do not do much but, in combination with the tea bag application, they seem to really help.4. MORE FIRST AID TIPS FOR COLD SORESStart taking a good quality multi-vitamin every day. You will find your sores are not as bad and they will heal much faster. Often people find they get fewer and fewer cold sores the longer they take vitamins. Ice has always been one of the best remedies for cold sores if used prior to the sore opening up. Once this happens, your sore is in the healing mode and ice will slow down this phase. Ice is still good for the pain but fast healing depends on the application of heat.Using one of those numbing remedies now will not interfere with healing and will give you some relief from the discomfort.One very painful part of a cold sore event is the cracking of the scab when you smile or chew. It also slows down the healing process. Applying oil to keep the scab soft will reduce painful cracking. You can use any vegetable oil but olive oil and garlic oil are exceptional for this.Avoid the need for first aid of your cold sores by making an effort to prevent them in the first place. With what we know about cold sores today, it is relatively easy to reduce cold sore occurrences by 50% or more. For many folks, just taking a daily vitamin will achieve this.You are unique. No one is quite like you. As such, some remedies will work for you that do not work for other people. You will need to keep trying different things. If you do, you will soon discover the best way to prevent your cold sores.